Hoodia Gordonii - The Hoodia Cactus - Whered My Appetite Go? My Experience with Pure Hoodia
If you are into herbs and natural cures, you've undoubtedly heard of the Hoodia Gordonii cactus, the latest natural diet discovery for suppressing the appetite. Pure Hoodia (Hoodia Gordonii in it's purest form), acts as a natural appetite suppressant and has helped its devotees naturally curb their appetite and consequently... Read More
Calorie Burn? Know The Optimum Walking Speed For Greatest Results
Calorie burn can be really enhanced if you follow a very simple but effective way to judge if your walking speed is optimum, yet safe.Your best walking speed can be recognized by certain sure "symptoms of exertion" during your walk ?- namely, from your breathing pattern and your ability to... Read More
Obesity and Morbid Obesity ? Is Gastric Bypass Surgery Right For You
The very first thing you want to do before you even consider the surgery is really contemplate if surgery is the only way to lose weight. If you have exhausted every diet or new lifestyle of eating, the last resort should be Gastric Bypass Surgery or another name is Bariatric... Read More
Diet Pills ? Do They Work? Are They Safe? Which One Should I Use?
Diet Pills are the fastest growing segment of the dietary supplement industry. Sales of diet pills and related supplements have been increasing 10 to 20 percent annually to the point where last year they reached $2 billion. Considering the fact that 60% of the U.S. population are overweight or obese,... Read More
Walking, Water, and Weight Watchers: The 3 W?s for Weight Loss
I have been seriously working on losing weight for about 2 1/2 months and many people have asked me what I am doing to be so successful. I reply, "The 3 W's for weight loss!" Of course they don't know what the 3 W's of weight loss are so I... Read More
Snack Ideas for Kids That Wont Wreck Moms Diet
If you are a mom at home on a diet, you will probably related to a frequent situation I encounter as a weight loss consultant. Many of my clients with children are able to keep to a healthy eating plan through most circumstances except two. It all starts to go... Read More
Is Obesity a Disease? And What Should Be Done About It?
You have noticed your obese friend suddenly slimmer. You want to know what she's doing, but you don't want surgery or side effects.My Miami patient Marcia weighed 303 pounds. She noticed newly trim, formerly 325 pound Kim walking the golf course, and asked her how she'd lost weight. Marcia now... Read More
The Low Carb Craze and Other Dieting Mistakes
Dear BMTers,Low carb this and low carb that?that's all you hear nowadays. Kinda reminds me of something that was the craze a few years ago?The Low or No Fat Craze?Can you remember where that got us? Still Fat!!!Well my friends this Low Carb Craze is going to bring us to... Read More
How High-Carb Diet Plans Treat Carbohydrates
A number of popular diets are focused on carbohydrates. Some demonize them. Then warn you against eating any carbohydrates. Others in fact, emphasize a high carbohydrate intake. Here is how high-carbohydrate diet plans treat carbohydrates. (Such as Ornish, Pritikin, and Food for Life)For years you've been hearing that eating a... Read More
Weight Loss: Carbs? Or No Carbs?
Dietitians just plain don't like low-carb or high-protein diets.Whether it's The Atkins Diet, The Stillman Diet, The Scarsdale Diet or Eat Yourself Thin Like I Did by Nancy Moshier, a popular, new book that recommends a low-carb regimen, medical experts say these diets are not part of long-term weight maintenance."All... Read More
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Losing Weight is All About Counting Calories/Carbs and Exercising. Or Is It?
Losing Weight is All About Counting Calories/Carbs and Exercising. Or... Read More
Keen To Be Lean? ? Some Metabolic Musings
Metabolism is the process by which your body changes food... Read More
Super Sizing: Money Shrinks While Waist Lines Grow
"Your Eyes are Bigger Than Your Stomach""Your eyes are bigger... Read More
Are Weight Loss Supplements Worth It?
What do you think of the hundreds of weight loss... Read More
Resist that Snack Attack and Keep Your Diet on Track
When on a diet, snack attacks can hit hard and... Read More
Weight Loss with Non Fat Foods? More is NOT Better!
Studies show that most Americans are fifteen percent fatter today... Read More
Teenage Weight Loss -- How Teenagers Can Safely Lose Weight
Teenagers with body mass indices between 25 and 30 require... Read More
The Number One Secret Of Successful Weight Loss
There's one thing that most people forget about when it... Read More
Loose 10 Pounds by Drinking Water?
Drink plenty of water. Our body needs a lot of... Read More
The Best Carbs For Low Carbers
With the popularity of low carb diets such as Atkins,... Read More
4 Tips for Fast Fat Loss Part III
Fat Loss Tip #3) Proper Meal FrequencyMeal Frequency (i.e., the... Read More
Dieting Strategy -- Stop Diet Drop Out
Diet drop out, a significant problem for all types of... Read More
Weight Loss, Exercise, and Bodybuilding Tips ? Keeping Your Body-Fat Low: Part 5 of 10
Have you ever seen an overweight rock climber or yoga... Read More
Lose Weight - Think You Cant?
You step on the scale and groan at the number... Read More
Phentermine Generics & Brand Names: How To Avoid Prescriptions Riddled With Impurities
Which diet pill are you currently taking for your weight... Read More
Add High Water Content Fruits and Vegetables to Your Diet For Fast Weight Loss
Include in your diet things that contain more water like... Read More
Weight Loss During Holidays: What to Do With Leftovers?
If I Want to Lose Weight, What Can I Do... Read More
Is the Dr Atkins Diet Safe?
The Dr Atkins Diet has been around for ages, but... Read More
The Big FAT Lie
Over two thirds of Americans are over weight, and half... Read More
College Weight Gain
Students today are faced with the serious reality of unwanted... Read More
Weight Loss: Secrets To Losing Weight Without Much Efforts
Are you overweight?Most people are afraid to admit they are.It... Read More
Low-Carb Diets: Are You Losing More than Weight?
The average American eats about twice as much protein than... Read More
The Real Challenge Of Weight Loss
Weight loss is never easy. Although this is stating the... Read More
Atkins Diet Plan - Whats The Catch
The Atkins diet Plan breakfast can usually composed of eggs... Read More
Low Carb Intelligence vs. Low Carb Stupidity
Remember that movie with Jim Carey, "Dumb and Dumber?" And... Read More
Eat More Often to Lose Weight
I'm sure you have heard it before, but one of... Read More
10 Easy to follow Tips to help YOU Lose Weight
Dieting is not easy. If it were, we would probably... Read More
Have You Tried These Weight Loss Tips?
The following are weight loss tips that you can start... Read More
Weight Loss, Exercise, and Bodybuilding Tips ? Keeping Your Body-Fat Low: Part 7 of 10
People usually quit weightloss and exercise programs for one of... Read More
The Most Under-Rated Aspect of Weightloss
If I were asked, "what is the most difficult thing... Read More
Lose Weight with One Simple Mindset
Diabetes is one of the fastest growing diseases today. One... Read More
Weight Loss for Good: The Cold Hard Truth!
Twenty years of health club consulting, 50,000 hours of paid... Read More
The 5 Keys To Finally Lose Fat Fast!
Losing fat in my opinion is not all that difficult.... Read More
Weight Management Secrets That My Mother Never Told Me
There have been endless numbers of fad diets over the... Read More
Weight Loss for Life ? How to Overcome Speed Bumps!
Yesterday evening my computer hard drive crashed. Resulting in the... Read More
Breakfast and Weight Loss
Some people think that skipping breakfast will help them lose... Read More
How To Indulge and Win The Battle of The Bulge During The Holidays: Get Yourself a Buddy
If you are trying to lose weight, the holidays literally... Read More
Hoodia ? Its Basic Nature Part 3
Hoodia Gordonii a cactus plant found thousands of miles away... Read More
Atkins Diet in UK
The most recent shocking news related to Atkins diet UK... Read More
Obesity and Weight Loss ? Muscle and the Importance of Low Body Fat!
Today you have a good chance of getting diabetes or... Read More
A Look at Bariatric Surgery Patients
Individuals who are interested in bariatric surgery need to be... Read More
The Lies You May Have Been Told About Ephedra, and How They May End Up Improving Your Life
Losing Weight quickly and easily has become one of the... Read More
The Importance of Vitamins when Dieting
In our quest to get that "perfect" body, we actually... Read More
How To Be A Big Fat Loser In 2005
Now that the temptations of the Holiday season have passed... Read More
Weight Loss, Exercise, and New Years Resolutions ? Why They Dont Work?
We have all set them, and we will revisit them... Read More
Atkins Diet Plan ? What?s it All About?
A typical breakfast consists of 3 or 4 strips of... Read More
How Many Calories Are Too Many
In today's bustling world we are constantly surrounded by media... Read More
How Safe Is the Atkins Diet?
The Atkins Diet Seems To Never Go AwayFad diets come... Read More
Lose Weight NOW! - The Truth or Consequences Diet?
If you knew when you were going to die, would... Read More
Trying To Lose Weight? Heres A Low Carb Tip If Its White, Dont Eat It.
Dr. Hagglund's Healthy Eating Tips(All wheat products, bananas*, breads, rice,... Read More
How Much Will A Tummy Tuck Really Cost?
The cost of a tummy tuck is something to consider... Read More
The History of Tumescent Liposuction
Liposuction is also referred to as lipoplasty, suction-assisted lipectomy and... Read More
Fat Does Not Make You Fat
Fat does Not Make You Fat. One of the other... Read More
Young Wrestlers Fast, Sweat to Make Weight
Weight Loss Their Greatest Opponent --------------------------------- Before high school and... Read More
Pick Up Your Pen and Lose Weight!
Although every dieter knows that keeping food records is a... Read More
Help to Reduce Belly Fat
Can You Lose Weight Where You Want?If you have excess... Read More
How We Rescued Our Child from Anorexia, Effecting a Complete Recovery in Just Six Months
In March 2003 our then 13 year old daughter, Helen,... Read More
Nothing More Powerful Than Your Words
Telling yourself you have to "struggle with this weight issue... Read More
Keen To Be Lean? ? Some Metabolic Musings
Metabolism is the process by which your body changes food... Read More
How to Buy Chocolate Then Forget to Eat It
Some Say I'm Strange. I Prefer to Think of Myself... Read More
Weight Loss Advice ? What Makes a GREAT Personal Trainer?
If you are trying to lose weight you may find... Read More
Weight Loss Online -- The Fastest & Easiest Weight Loss Plan
My first article provided steps for fast healthy weight loss.... Read More
Fire Your Diet
*Do you truly believe that not eating or cutting back... Read More
The Folly of Diet Recipes
Have you ever wondered why diet books always seem to... Read More
What are the Benefits of the Low-carb Diet?
Are you one of those who hate dieting? Well, you... Read More
Glycemic Index: A Magic Weight Loss Solution or a Soap Bubble Ready to Burst?
Glycemic index ranks different carbohydrate foods depending on their potential... Read More
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