Binge Eating: Will This Cycle Ever Stop?
Here's a letter from my email:Dear Carol,I took your teleclass two years ago (I think). I reflect so often on everything the class covered that it seems like it was much more recently that I took the course.I am much better at recognizing what situations, people or foods will trigger... Read More
The TRUTH About How to Lose Weight
The huge companies stealing your money by promising impossible results if you just drink their shake, take their pill, or do 10 minutes of exercise on their wiz-bang machines are abusing your trust in the name of profits and market share.The real truth is that most (if not all) the... Read More
Have You Tried These Weight Loss Tips?
The following are weight loss tips that you can start applying today...1. Watch your fat intake. Each fat gram contains 9 calories so by reading the total calories on a food and knowing the quantity of fat, you can estimate the % of fat, which should in no way exceed... Read More
Weight Loss Is All To Do With Calories
What is a calorie? The definition of a calorie is "the amount of energy, or heat it takes to raise the temperature of 1 gram of water 1 degree Celsius". A calorie is a unit of energy that is associated with food and drink and is a measure of the... Read More
Weight Loss Doesnt Work
Your brain has this really interesting system that is kind of like a search engine on the internet. It is called your RAS for short. A search engine works by typing what you want to find into it and then it goes out on the internet and finds the most... Read More
The Diet Pill They Don?t Want You to Have is Back
It comes as a surprise to many consumers that the ban on Ephedra, a powerful weight loss supplement was lifted in April of 2005. A Utah Judge overturned the FDA's decision to ban the natural substance. So why is it that one of the most sought after and powerful diet... Read More
Lose Weight NOW! ? Do or Die Time!
Some of you will not like what I'm going to say, even though it is the truth. That may be where the issue of America's health problems lies. No one wants to give you the truth, you may not come back to see them.My responsibility as a high profile fitness... Read More
Do You Jiggle When You Walk?
Today I stopped by my favorite coffee shop in Berkeley, right across from the campus and noticed this student, couldn't have been 20 years old.Now this kid was obese, no I mean OBESE. I felt bad, really bad, you know like empathy?!He jiggled when he walked and everyone would turn... Read More
What Every Woman Needs!
As a woman, your body is very complex. Throughout every phase of your life you will require extra care and nutritional support. Today's scientific advances support a number of natural choices for women, like soy. Still, the fact remains that calcium, folic acid and iron continue to be the most... Read More
Shape Up! 4-Alternative Weight Loss Solutions
I am embarrassed to admit how many different commercial weight loss programs I've tried. I don't know about you, but after a while I grow tired of talking heads touting empty promises. None of them helped me look the way I think I should and most of them left me... Read More
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Who Said Low Carb Diets Ever Meant No-Carb?
A little information if often a dangerous thing... and many... Read More
The Ultimate Weight Loss Attitude
We in the diet and exercise industry have our own... Read More
How Much Will A Tummy Tuck Really Cost?
The cost of a tummy tuck is something to consider... Read More
Weight Loss Surgery: Benefits and Risks
You may be considering weight loss surgery if you are... Read More
America Health Watch
America loves fast food. Last year, consumers spent billions of... Read More
4 Tips for Fast Fat Loss Part IV
Fat Loss Tip #4) Eat More ProteinYes, it's important to... Read More
Hunger Free Eating - How To Eat Less And Not Feel Hungry
There are many diets, all of which boil down to... Read More
No Fuss Weight-Loss
To lose weight and keep it off you need an... Read More
Weight Loss Program: Do Your Expectations Sabotage Your Success?
When women talk about their biggest obstacles to successful weight... Read More
Quick Weight Loss Secrets
The Secrets have been in our family recipes, some even... Read More
Obesity:The Gateway to Diseases
Do you know the name of that one disease which... Read More
What are Fats?
Fat is fuel. That is basically what it is. A... Read More
Can Caffeine Tights Beat Cellulite?
At around £350 pounds a treatment, Lipo-Dissolve the so called... Read More
Causes of Childhood Obesity
Obesity is defined as an excessive accumulation of body fat.... Read More
Weight Loss: Weight Loss is All in Your Mind!
"The kind of thoughts that you plant in your mind,... Read More
The Right Way to Eat for Better Health and Weight Loss
Did you know that how and when you eat is... Read More
Six Secret Tips That Can Help You Lose Weight Fast
1. Include in your diet things that contain more water... Read More
Dieting: A Few Dieting Pitfalls To Avoid
When we gain more weight than is good for us,... Read More
Daily Weight Loss Motivation
When you are faced with the daily challenge of trying... Read More
The #1 Key to Weight Loss ? What You DON?T Want to Know and Most Won?t Tell You!
You may not like what I have to say, even... Read More
Before and After Your Liposuction
Although liposuction is one of the most commonly performed cosmetic... Read More
3 Easy Dieting Success Tips
1. Drink 8-10 glasses of water each dayOkay, for many... Read More
Weight Loss Problems? Are You on the Path of Delusion, Depression, and Destruction?
Are you weighted down with delusion, depression and on the... Read More
Tips to Help You Lose Excess Fat
Believe it or not, losing a little or a lot... Read More
2 Ways to Start Burning fat Quickly
1. Start Exercising first thing in the morning.As soon as... Read More
5 Diet Pill Free Weightloss Tips For Powerful Living
Before you even think of taking diet pills to lose... Read More
The Truth About Weight Loss Marketing
Weight loss, diets and "carbs" are common household topics. There... Read More
Real Weight Loss Begins Today...With Cliff Kuhn, M.D.s Fun Factor Diet!
Weight Loss is something that many Americans struggle with. In... Read More
If We Are Eating 99% Fat Free, Why Are We 99% Fat?!
Unfortunately, obesity is reaching epidemic proportions, with over 60% of... Read More
Weight Loss Surgery: What are the options?
To understand how surgical procedures aid the grossly overweight person... Read More
Hybrid Sweeteners in Todays Health
What is the advantage of these new half sugar and... Read More
The Cheapest Way To Stop Eating Junk Food and Start Finding Your Ideal Weight Again
Your health is your responsibility. As a human being, you... Read More
Why Do We Cheat On Our Diets?
If only we could solve this question, the world (for... Read More
Farewell To The Atkins Low Carb Diet
Atkins Nutritionals recently announced that they are filing for Chapter... Read More
Gastric Bypass Myth ? All Patients Stretch their Stomachs and Regain Weight
Have a conversation about gastric bypass surgery with just about... Read More
Just the Cold Hard Facts About Diets, Weight Loss, Exercise and Losing Fat
This is a layman marketer's observations on diets and weight... Read More
Are You Confused By All The Different Diets? Heres A Quick Diet Comparison
It would not be surprising to hear your answer is... Read More
Lose Weight & Achieve A Healthy Metabolism By Balancing And Adjusting Your Meals
How many meals do you eat in one day?Close study... Read More
Ephedra Is Back - But Is It Safe?
It's been called the world's oldest medicine, the miracle fat... Read More
Malnutrition Causes Obesity
Axiom Number One - Nourish your body.Probably the most important... Read More
Finding a Weight Loss Program
Getting involved in Weight Loss Program can be intimidating for... Read More
Maintaining Your Weight Loss Momentum Away On Vacation
Going away for your holidays will also bring with it... Read More
Burn More Fat With Insulin Control: The Secret Weight Loss Switch
If you're serious about losing weight and getting fit, you... Read More
Weight Loss Surgery ? The Benefits and Financial Cost
Generally, weight loss surgery such as the gastric bypass will... Read More
Exercise, Diet and Weight Loss ? When Do Your Desires Turn into Lifestyle Habits?
Just one more day I can do this, I told... Read More
Weighing-In On Low Carb Diets
With all of the conflicting studies and fuzzy interpretation of... Read More
Taking Control of Your Subconscious for Permanent Weight Loss
From the moment of birth your first emotional experiences establish... Read More
The Pain of Instant Gratification
What a great world we live in. You want something,... Read More
Dropping Weight Too Fast After Gastric Bypass: What If I lose Too Much?
Weight loss is so consistent and rapid after gastric bypass... Read More
Remembering The Titanic: Top Ten Weight Loss Mistakes Others Make But We Can Avoid
Patrick Henry once said, "I have but one lamp by... Read More
Pediatric Obesity and Vitamin Deficiency - Developments to Fight Future Disease
Obesity, especially in children, is a matter of rapidly growing... Read More
Low Carb and Lowfat Diets...A Scam?!
If anyone knows anything about fitness, it's that a low... Read More
The Cheapest Way To Stop Eating Junk Food and Start Finding Your Ideal Weight Again
Your health is your responsibility. As a human being, you... Read More
Gastric Bypass Surgery ? Get Your Vitamins!
Gastric bypass patients face a great task in the following... Read More
Dieting - Healthy Dieting Tips
If you are among the millions of people searching for... Read More
No Thanks, Sweety: Im Losing Weight
Dealing with your sweet-tooth can be one of the greatest... Read More
Tuna and Water Diet
Ready for a hardcore diet to get lean in a... Read More
The First Tragedy in a Lifetime of Weightloss
I am approaching 70 years of age very quickly and... Read More
5 Tips For Weight Loss
Are you ready to lose some weight? Perhaps you're surfing... Read More
Is the New ?High-protein Low-saturated Fat? Diet the Answer to Weight Loss?
The heated debate, within diet circles, that began a few... Read More
The Jack LaLanne Diet - Are You Tough Enough?
There's no way you can separate the Jack LaLanne diet... Read More
Getting Enough Sleep at Night May Just Help You Lose Weight
Eating the right foods and exercising regularly have been the... Read More
Add High Water Content Fruits and Vegetables to Your Diet For Fast Weight Loss
Include in your diet things that contain more water like... Read More
Mediterranean Diet - Lose Weight Quickly, Easily & Safely
If you are looking for a way to lose fifty... Read More
Using The Glycemic Index To Lose Weight After Pregnancy
The vast majority of postpartum women will not return to... Read More
Weight Loss, Exercise, and Bodybuilding Tips ? Keeping Your Body-Fat Low: Part 6 of 10
Do you know that while you work out the muscles... Read More
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