Obesity Shortens Life Expectancy
Steady gains made in improvement in life expectancy may be brought to naught by the increasing waistlines in America. Obesity has become a killer disease and shortening the life expectancy of Americans. A new report by the scientists in The New England Journal of Medicine suggests shortening of life spans... Read More
How Does Phentermine Work? Learn How To Stop Neurotransmitter Depletion
Why has Phentermine stopped helping me lose weight?Many people are experiencing the same problem you face right now. We're all in the same boat when it comes to being frustrated about Phentermine tolerance. For some of us, the appetite suppression diminishes within a few weeks of beginning treatment. Others enjoy... Read More
Weight Loss - Attitude Counts
Weight loss specialists will tell you that attitude has a more powerful effect on losing weight than all other factors. The best plan out there won't cut it, if you don't follow it, and that can be a matter of attitude and motivation. Here are some tips to help you... Read More
5 Surefire Ways to Weight Management
You have finally decided to tackle weight management and lose that pesky weight but you still don't know where to start. Sometimes it is tougher to get started than to keep going! Before you do, there are a few things to think about first.1. How much weight do you want... Read More
Fat, Fat Go Away
I am Dr Patrick Flanagan, and this is the latest edition of my Dr Health Secrets newsletter.Lately I have written about toxins in our water and food supply. This installment is about a diet that has gotten a lot of attention all over the world. This newsletter about the Atkins... Read More
South Beach Diets and Fast Food Franchises
Franchised Business Models and American Diets could be at odds. Yes there is significant issues with this in franchising. First before I get into my discussion for fear of someone, screaming foul. I would like to point to Krispy Kreme's recent crash as an example of the changes in consumer... Read More
Weight Loss Program - Weight Loss? Why Bother With a Diet Plan? Does Weight Loss Matter?
We all know that weight loss is important. We know we need a weight loss plan or to start a weight loss program - but ... honestly ... why bother? Will a weight loss program really make any difference in the long run?Many of us comfort ourselves with thoughts like... Read More
I Think I Have an Eating Disorder and Want to Stop
An eating disorder is a life threatening condition that often requires professional assistance and support to overcome. If you think you have an eating disorder it is critical that you seek out the help and support you need to overcome your condition.Beating an eating disorder can prove very rewarding and... Read More
Throw Out the Scale
Do you know someone that is obsessed with the scale? Someone who hops on the scale morning, noon and night? And stepping off each time with feelings of frustration or disappointment? With obesity on the rise and weight loss a common household topic, its easy to become obsessed with weight,... Read More
Mediterranean Diet - Wonderful & Lousy Reasons for Losing Weight
Lousy Reasons to Lose Weight"I want to be a size 0.""You can never be too thin.""I want to fit into the same clothes I wore in high school.""I want to be a waif.""People will see me as more glamorous.""People will see me as more childlike.""Thin people are more popular.""I want... Read More
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When a Parent has WLS: What to Tell Our Chubby Children
We know that children are becoming obese at an alarming... Read More
Avoid These Five Common Weight Loss Mistakes
Mistake 1: Not changing your calorie plan as you lose... Read More
Successful Weight-loss Pointers
Well we're at it again, trying to honor our promise... Read More
Personal Space: Life After Lap-Band Surgery
Have I become invisible or are people just aiming right... Read More
Is Emotional Eating Causing You to Blow Your Healthy Weight Loss Plan?
You've done everything right this time. You're eating lots of... Read More
Want To Lose Fat? Eat More of This
If you've been working out with weights for any length... Read More
Quick Weight Loss or Quackery
Cellulite - Reduce The Appearance --------------------------------- Sallie Elizabeth has always... Read More
Low Carb Diets: Craze or Crazy?
Low carb diets, though popular, have met with much controversy.... Read More
Whats Wrong With Dr. Phils Food Plan?
I really like Dr. Phil, so I wanted to like... Read More
Weight Loss Program: Do Your Expectations Sabotage Your Success?
When women talk about their biggest obstacles to successful weight... Read More
The Low Carb Diet F.A.Q.
When most people think of low carb diets they automatically... Read More
9 Quick Ways To Conquer Cellulite
In our never ending search for the illusive "Fountain of... Read More
South Beach Diet - South Beach Diet Plan Information
Perhaps you've had them too, nightmares about rice cakes, granola,... Read More
Managing Cravings with EFT
There are several ways to manage cravings. You can: ... Read More
You Can Lose Weight on a High Carbohydrate Diet
A startling fact is that carbohydrates are not responsible for... Read More
Weight Loss NOW or Else!
If you knew when you were going to die, would... Read More
Schoolchildren on South Beach diet
As a part of a children's diet and health study,... Read More
Lose Fat and Retain Muscle By Getting In Touch With Hunger
"Unless that apple tastes like the best apple you've ever... Read More
Top Thirty Weight Loss Tips and Tricks
Here are some everyday, helpful hints to get you started,... Read More
Overweight? - 5 Tips to Enhance Your Sex Drive
You could try one of the many sexual enhancement drugs... Read More
The French Fry: Weapon of Mass Destruction?
Americans have their French fries, the British have their chips,... Read More
Weight Loss Product Warnings -- How to Spot Bad Pills
There are numerous ways to make a bad weight loss... Read More
Weight Loss Forums: Top 5 Reasons To Join An Online Weight Loss Support Group
You and I know that getting plenty of support from... Read More
Record Your Meals To Lose Weight
Are you one of the many people who feel frustrated... Read More
Motivation: Keeping the Fire Going in Your Fat Loss Plan
Motivation is a factor often overlooked when it comes to... Read More
Eat More Often to Lose Weight
I'm sure you have heard it before, but one of... Read More
Weight Loss Doesnt Work
Your brain has this really interesting system that is kind... Read More
Calorie Burn? Know The Optimum Walking Speed For Greatest Results
Calorie burn can be really enhanced if you follow a... Read More
Ghost of Binge Past
Holidays and special events should be a time of great... Read More
Yes, You Can Lose Weight!
Weight loss is one of the biggest industries in the... Read More
Real Weight Loss Begins Today...With Cliff Kuhn, M.D.s Fun Factor Diet!
Weight Loss is something that many Americans struggle with. In... Read More
Weight Loss Success -- The Most Important Determinant
Adherence to diet for one year, not the specific diet... Read More
Fake Weight Loss Programs and Pills: Is Your Weight Loss Program Safe and Effective?
In this age being ignorant is like committing a crime.... Read More
Glycemic Index: A Magic Weight Loss Solution or a Soap Bubble Ready to Burst?
Glycemic index ranks different carbohydrate foods depending on their potential... Read More
Of Super Mice and Supermen- and the Magic Apples of Avalon
Recently, a Japanese study showed dramatic results of organ fat... Read More
Weight Loss with NO Dieting! The Five Mindsets for Success
Any dietary plan on the market has some portion of... Read More
Low Carb Diet Secrets Revealed!
You may be considering a low carb diet program, but... Read More
Doctor, Why Cant I Loose Weight and by the Way Why Do I Feel Sick?
Doctor, Why Can't I Loose Weight and by the... Read More
Quick Weight Loss Secrets
The Secrets have been in our family recipes, some even... Read More
Healthy Hydration
Water is an essential component of the human body and... Read More
Forget All About That Calorie Counting Crap And Learn How To Lose Some Weight!
That's a pretty "in your face" statement, but really it's... Read More
What is the Glycemic Index?
Over the last 30 years, research into food and blood... Read More
How to Select the Best Diet for You?
In the old West tricksters sold a snake oil to... Read More
Learn the Secrets the Weight Loss Industry Doesnt Want You To Know About Weight Loss Diets
All weight loss diets make you FatThat's right, because on... Read More
Weight Loss Begins in the Mind
Not only was I fat, I was in poor health... Read More
The Type Of Food and Nutrition That Can Help You Lose Weight Fast
The following are diet tips that can help you shape... Read More
Possible Pitfalls
There are as many reasons you've given yourself to eat... Read More
Helping Your Overweight Child
With the rise of obesity and the increasing incidence of... Read More
How To Measure Body Fat
When it all comes down to losing or gaining weight,... Read More
Tenuate: Should A Diet Pill Be Part Of Your Weight Loss Checklist?
Maybe your doctor suggested it. Maybe your favorite outfit doesn't... Read More
Solution to Obesity
First of all we need to find out a reason... Read More
After WLS: Goodbye Self-Loathing! Hello Self-Loving!
You won't believe what happened to me today!I was getting... Read More
When is a Diet not a Diet? When Its a Lifestyle!
Dieting and weight loss is almost certainly the most lucrative... Read More
Dieters Need More Calcium
Women on diets need more calcium than normal to avoid... Read More
High Carb & Low Carb Diets: How To Avoid The Dangers
There's a two hundred year history of people prescribing both... Read More
Gastric Bypass Causes Hair Loss: Can It Be Avoided?
Surprisingly, hair loss is one of the reasons female pre-operative... Read More
How To Lose Weight Quickly and Safely
"I eat like a bird, why do I gain weight?"... Read More
WLS Patients Take Too Long to Order Food: What?s That About?
Families who dine out with their loved ones who've had... Read More
Body Dysmorphia: Mind Games After Gastric Bypass Surgery
Maybe you've heard about body dysmorphia ? it's a mental... Read More
How To Lose Weight Without Losing Your Mind!
Ah the ever present battle to lose those unwanted pounds.... Read More
Why Diets DONT Work
One of the biggest scams ever successfully pulled on the... Read More
Diet and Exercise Evolution: Adaptation (part I) -- Theory
Adaptation is the most important concept I teach. The human... Read More
Maximize Your Fat Burning Potential
Do you compete in sports for weight loss or fat... Read More
Why You Must Eat Before Going to Bed?
You have probably heard the old myth, that you should... Read More
The Solution to Healthy Weight Loss
The overweight and obesity epidemic is a worldwide problem. There... Read More
The Simplest Diet Plan Ever - 3 Easy Steps to Healthy Living
You've heard the popular advice on weight loss diets. Cut... Read More
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