The Right Way to Eat for Better Health and Weight Loss
Did you know that how and when you eat is important for good health?For most of your life, you probably have eaten breakfast, lunch and dinner. Now depending on your eating habits, this may be okay...but many people skip breakfast because they don't have the time, they have a semi-normal... Read More
Close Kept Secrets to Weight Loss #1
I am so grateful that you're taking steps to take control of your life. You will be amazed when we work together how much you'll uncover about yourself. You'll understand how your thoughts have contributed to your being overweight and you will take daily steps to put together a new... Read More
Weight Loss Pills: Miracle Drugs or Money Wasters?
Losing weight is a lifelong commitment. It takes patience and self-discipline to stick with a weight loss program and wait for the end results. Many people want to find the magic shortcut that will make the process just a little shorter and less difficult. Many over-the-counter and prescription pills are... Read More
Lose Weight And Get Healthy; Can Laughter Be A Cure For Obesity?
Once there were these two Nuns and they...just kidding! Do you feel any thinner or healthier? Well, according to recent studies, you might not in the beginning but over the long haul, you could actually drop weight.Now, if you are laughing because you are binging on some kind of pastry... Read More
The Low Carb Craze and Other Dieting Mistakes
Dear BMTers,Low carb this and low carb that?that's all you hear nowadays. Kinda reminds me of something that was the craze a few years ago?The Low or No Fat Craze?Can you remember where that got us? Still Fat!!!Well my friends this Low Carb Craze is going to bring us to... Read More
Want to Succeed on Your Diet, Find a Diet Buddy
If you're like most people who tried losing weight on a diet and failed it's probably because you didn't have enough support. Sure family, friends and even your spouse can help but one the best ways to succeed on a diet is to choose a diet buddy. The best diet... Read More
The No Diet Way to Lose Weight and Keep it off!
Yes, you read it right?no diets!The first step in this weight management program is to gather all of your old fad diets, quick weight loss remedies, and "magic cures". Once you have them all together in a nice, neat pile- throw them into the trash! One thing we have learned... Read More
The Jiggle Effect on Faster Weight Loss
Exercise Physiologists who study the effects of exercise on weight loss, have determined that the "jiggling" or shaking of excess body fat when someone walks fast or jogs, in combination with the muscle contractions invlovled in that activity, causes weight loss. I call it the "jiggle effect". :)... Read More
How to Shed Pounds Fast!
Very few Americans are satisfied with their current weights. There are too many good tasting, high-calorie foods, and too few hours available to burn the fat. It can be done easily, and here are the best ways to do it. Remember, weight-loss is best approved by a physician, especially if... Read More
Lose Weight on Hips and Thighs: A Quest for Slimmer Hips and Thighs!
Losing weight on hips and thighs has always been a dream. And yes, dreams come true! It is usually difficult to lose weight from thighs and hips as compared to abdomen. Though different methods work for different people because of their individual mechanism but there is a more generic solution... Read More
|
|
|
|
|
|
|
|
|||||
|
|
|
|||
Good Food/Bad Food Whats Left to Eat?
We've entered the Twilight Zone when it comes to the... Read More
Dieting Effects ? Diet Pills
When it comes to our weight and the appearance of... Read More
The French Fry: Weapon of Mass Destruction?
Americans have their French fries, the British have their chips,... Read More
How To Burn Fat The Easy Way...The Only Way?
You have heard enough about losing weight with various means... Read More
How Dance Dance Revolution is Getting Kids Off the Couch
Are you concerned about the lack of exercise your child... Read More
Obesity Shortens Life Expectancy
Steady gains made in improvement in life expectancy may be... Read More
The Psychology of Weight Loss: Part 1 - The INSIDE OUT Mindset
WHAT DOES BEING FIT REALLY MEAN?The "INSIDE-OUT" approach to fitness... Read More
10 Easy to follow Tips to help YOU Lose Weight
Dieting is not easy. If it were, we would probably... Read More
Weight Loss: Why Do We Gain Weight?
There are many factors that cause us to increase body... Read More
South Beach Diet The Review Diaries
The Review Diaries She Unlimited MagazineThere are masses of carbohydrate... Read More
How Many Calories Can I Have And Still Lose Weight?
How to Estimate How Many Calories You Can Have and... Read More
Plan Your Way to Weight Loss Success
Like millions of men and women, I started resolving to... Read More
Diets May Have Long Term Side Effects...Do You Know What They Are?
To see the "low carb" diets on the way out... Read More
Close Kept Secrets to Weight Loss Lesson #12
Are you just exploding with the presence of light all... Read More
Find the Right New Year?s Resolution to Get into Your Best Shape Ever!
Yep, it is that time of year again! Time to... Read More
Green Tea And Weight Loss
There's recently been a LOT in the weight loss news... Read More
How Did I Get So FAT!
"I never saw it coming, how did I get so... Read More
After WLS: How To Avoid Mourning The Loss of Food
A frequent question brand-new gastric bypass patients ask is "How... Read More
Proven Strategies to Effectively Burn Fat Out Of Your Body! Part 1
It is much safer to your long term health to... Read More
Obesity And Fast Foods - The Lethal Link
Obesity and fast foods - there's little doubt about the... Read More
Gastric Bypass Surgery - Is It Right For You?
When we hear all the success stories of the gastric... Read More
Does It Matter If You Are Overweight?
Everywhere we look in the western world we are inundated... Read More
Even Gastric Bypass Patients Hit Weight Loss Plateaus
Sometime, during the phase of rapid weight loss after gastric... Read More
Learning How to Become a Good Loser
The Quest to Reach Your Ideal WeightIt was late in... Read More
Weight Loss - Make a Significant and Lasting Lifestyle Change
Losing weight can make a significant and life altering change... Read More
Want Permanent Weight Loss Results? Healthy Eating is the Key
The confusion about eating healthy and dieting will now be... Read More
Whats Wrong With Dr. Phils Food Plan?
I really like Dr. Phil, so I wanted to like... Read More
From Now On, Europe Focuses On Dieting Pills
A state of emergency has been recently put on European... Read More
Benefits Of Exercise Videos For Weight Loss
I asked my sister to come to my gym with... Read More
Trying To Lose Weight? Heres A Low Carb Tip If Its White, Dont Eat It.
Dr. Hagglund's Healthy Eating Tips(All wheat products, bananas*, breads, rice,... Read More
7 Tips for Dieting Success
There are lots of dieters, trying every sort of plan... Read More
Why Most Diets Dont Work
Ever thought of, known someone, or gone on a diet?... Read More
If We Are Eating 99% Fat Free, Why Are We 99% Fat?!
Unfortunately, obesity is reaching epidemic proportions, with over 60% of... Read More
How to Get Started on Permanent Weight Loss Program
Why We Start Diets on MondayThe biggest problem with any... Read More
3 Steps Gastric Bypass Patients Can Take to Avoid Calcium Deficiency
Most Americans do not get enough calcium in their diets;... Read More
What Makes Your Blood Cholesterol High or Low
Your blood cholesterol level is affected not only by what... Read More
Weight Loss with Non Fat Foods? More is NOT Better!
Studies show that most Americans are fifteen percent fatter today... Read More
Seven Reasons to Choose Hoodia Part 5
Good health is an invaluable bliss and you cannot simply... Read More
Facts You Need To Know About A Low Carb Diet
What is low carb?We've all heard about the Atkins diet... Read More
Obesity in Old Age May Disable, Not Kill
Many physical problems are related to obese condition, like difficulties... Read More
Gastric Bypass Friendly Eating: Cantaloupe and Melons
Many gastric bypass patients report melon to be one of... Read More
A Full Scale War
It happens every morning when you mosey out of bed,... Read More
Close Kept Secrets to Weight Loss Lesson #7
Well, look at you go! You keep moving closer and... Read More
Fat Burners: The Biggest Rip-Off of the Weight Loss Industry?
Fat burners have become very popular in today's society, especially... Read More
Overcoming the 7 Roadblocks to Maintaining Weight Loss
1. Become aware of what you are eating.Before I started... Read More
The Best Diet/Way To Lose Weight
The diet that worked for meI have had a lot... Read More
Brinks Unified Theory of Nutrition For Weight Loss and Muscle Gain
When people hear the term Unified Theory, some times called... Read More
Slimming Solutions
Here are 5 solutions to slimming:1. Set Mini-Goals: Try setting... Read More
Lose Weight - Diet Tips For Fast Weight Loss
Looking to lose weight quickly? The good news is that... Read More
Theyre Wide, Theyre Here, Get Used to It
America's Obesity EpidemicAs the numbers of overweight Americans continue to... Read More
Common Sense Exercise: Weight Loss Solutions for the Common Man or Woman
Diet and Exercise. They are the inseparable twins that are... Read More
Diet Pills And Supplements
Losing weight is a struggle that many of us face... Read More
7 Weight Control Habits
Here are 7 simple habits that can help anyone enjoy... Read More
Staying Healthy on a Low Carbohydrate Diet
It is estimated that about 32 million Americans are following... Read More
Fire Your Diet
*Do you truly believe that not eating or cutting back... Read More
Helping Your Overweight Child
With the rise of obesity and the increasing incidence of... Read More
Weight Loss - A Complex Issue - Learn More
Please feel free to comment, to provide good information and... Read More
An Interesting Look at Mini Gastric Bypass Surgery
Gastric bypass surgery has many forms and can involve stapling... Read More
Ancient Olympians Followed Atkins Diet
Atkins diet was unknown 35 years ago. Though it seems... Read More
The Fail-Safe Weight Loss Formula
Yes Virginia, the fail-safe weight loss formula exists.It's so simple,... Read More
Technology & Weight Loss: Putting An Online Tool to Use
Because the Internet allows so many millions of people to... Read More
Meet the New Look Ronald McDonald
In a global television commercial just launched (10 June 2005),... Read More
Hoodia ? Its Basic Nature Part 3
Hoodia Gordonii a cactus plant found thousands of miles away... Read More
Beating the Weight Loss Bandits
If you're on a weight loss program you're under constant... Read More
Can Caffeine Tights Beat Cellulite?
At around £350 pounds a treatment, Lipo-Dissolve the so called... Read More
Law of Attraction Resolves Diet Controversy
Who'd have thought healthy eating could be so controversial? Lunching... Read More
Weight Loss |