Metabolism Drug Induced Weight Loss Can Be Effective, But Are You Aware Of The Risks?
A metabolism drug like ephedrine, has shown many people how to burn fat fast. These drugs however, are associated with a certain degree of risk. What about their effectiveness compared to these risks? And what should you do to minimize the probability of side effects.What Is an Ephedrine-based metabolism drug?... Read More
Weight Loss Woes
Weight loss is an issue that affects men and women alike. Children, particularly young girls, are also starting to think about weight loss at younger and younger ages. This isn't really that surprising if you take a look at all of the pressure that is put on Americans to be... Read More
Diet Tips ? Common Sense Rules
We, as a society, are always trying to lose weight. Some of us are concerned about a lot of extra weight, and some of us are trying to lose that pesky unwanted ten to fifteen pounds. We will go back and forth, playing the dieting games, and really getting nowhere.The... Read More
How to Gain More Pleasure While Losing Weight
It's easy to lose sight of our goals, "Do I eat one of these delicious looking, fruit engorged, glossy, sugar coated lovelies or ... that other thing. What was that? Something about losing weight? Ah, well, it's just one little Danish."Then with the hint of white powder lingering on your... Read More
Starbucks and Kicking Bad Habits
Many of enjoy sitting down at Starbucks and enjoying a cup of coffee, many of us drink the frappachinos. Starbucks in fact is celebrating the 20-year anniversary of the Brownie Frappachino, which was interesting. Has it really been that long? But of course that is the what the sign says... Read More
How Body Mass Index Works ? Set Your Weight Loss Goals
Many people want to lose a few of those annoying pounds, but they just don't know where to start. If only there was some sort of guide that would help dieters to set goals. Body mass index, or BMI, creates an opportunity for weight loss enthusiasts to determine their ideal... Read More
Obesity as an Issue Today and the Half Ton Man
Following recent reports of a South Dakota man weighing half a ton, and losing 500 pounds in one year (he still weighs over 450!). Obesity has become part of the headlines once again.A new health issue?Obesity is nothing new, the health impact of being overweight has long been known. Only... Read More
The Great 8 Eating Tips for Fast Weight Loss @ Body Perfect Fitness
Low Carb, Low Fat, More protein, Eat all the fat you want..... These are the many things we hear as we are bombarded with the latest and NOT always the greatest diet and eating tips when trying to find the Silver Bullet for permanent weight loss.Well I thought that we... Read More
What is Your Healthy Body Weight
Everywhere we look in the western world we are inundated with pictures, images, icons and inferences of the 'perfect' female shape! The truth is that many of these images are altered or enhanced in some way and do not depict the typical female form. The pressure to lose weight is... Read More
After WLS: Goodbye Self-Loathing! Hello Self-Loving!
You won't believe what happened to me today!I was getting ready for work and saw myself naked in the full-length mirror and I didn't hate what I saw! I actually gave myself an unrehearsed slightly passive self-compliment "You don't look bad today."The reason this is monumental is because most of... Read More
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Easy Weight Loss
A really easy, fast way to weight loss is walking... Read More
The Secret To Permanent Weight Loss
AND SAVE MONEY IN THE PROCESS. The secret is simple... Read More
The Truth About Dieting And Weight Loss
You may not like what I'm about to say, but... Read More
Finding a Weight Loss Program
Getting involved in Weight Loss Program can be intimidating for... Read More
Smarter Eating
Dieting doesn't have to be a chore. Actually, you can... Read More
Be a Loser: 50 Reasons to Get Weight Loss Surgery
Weight loss surgery is fast becoming a very popular way... Read More
Motivation: Keeping the Fire Going in Your Fat Loss Plan
Motivation is a factor often overlooked when it comes to... Read More
Weight Loss Recipe: Avocado, Walnut & Crispy Bacon Salad
Losing weight doesn't have to be boring when you focus... Read More
Surviving Glycemic Diets (Ketogenic, Low-Carb or Atkins):
1.The first step to living a Glycemic Diet Lifestyle is... Read More
Breakfast and Weight Loss
Some people think that skipping breakfast will help them lose... Read More
How To Lose More Weight And Reach Your Goal With A Weight Loss Journal
The diary is an essential help in reaching your weight... Read More
Weight Loss: Keeping Your Results Over the Summer
Having just returned from a week of basking on a... Read More
Struggling with Weight? ? Get a Dog
Just about every one of us struggles with our weight... Read More
Gastric Bypass Patients Succeed Eating High Protein Diet
The first rule for successful weight loss and weight maintenance... Read More
Of Super Mice and Supermen- and the Magic Apples of Avalon
Recently, a Japanese study showed dramatic results of organ fat... Read More
The Ultimate Weight Loss Red-Flag Guide
Weight Loss Red Flag GuideDespite claims to the contrary, there... Read More
How To Get Over A Weight Loss Plateau
Everyone who has ever tried to lose weight has hit... Read More
Carnitine Weight Loss Revealed: Why L-Carnitine Should Be The #1 Weight Loss Drug
Carnitine is simply the safest and healthiest supplement you can... Read More
The Pros and Cons of Fad Dieting
It is very tempting to try that fad diet that... Read More
Six Secret Tips That Can Help You Lose Weight Fast
1. Include in your diet things that contain more water... Read More
Revolutionary, Safe, and Clinically Proven Natural Weight Loss
America is in a health care crisis. More than 60... Read More
Protecting Your Spine and Lower Back While You Lose Weight
When most people begin a Weight Loss program or diet... Read More
The Mini Tummy Tuck Procedure
What is a mini tummy tuck? Officially called a partial... Read More
Weight Loss and Dieting Secrets ? What You DONT Want to Know!
Some of you will not like what I have to... Read More
The Public Stoning of Gastric Bypass Patients: When Things Get Ugly
Recently a woman went public in her online diet community... Read More
Government Against Diets
The Government of the Australian state of Victoria has started... Read More
Dieting Strength
There are several factors in winning at weight loss. Sometimes... Read More
What are the Benefits of the Low-carb Diet?
Are you one of those who hate dieting? Well, you... Read More
The Magic Formula Works its Wonder Today Part 4
The people of earlier times depended on the rich resource... Read More
The Best Carbs For Low Carbers
With the popularity of low carb diets such as Atkins,... Read More
How to Break a Weight Loss Plateau
Healthy eating has become part of your life, but you're... Read More
Eat More Often to Lose Weight
I'm sure you have heard it before, but one of... Read More
Acupuncture Weight Loss -- Does it Work?
Acupuncture for weight loss is a modern application of this... Read More
I Lost the Weight So Why Am I So Miserable?
I was overweight at my age. It's not a pretty... Read More
Help! My Kids are Overweight!
If you have recently found yourself fretting over your child's... Read More
The Mental Game Of Weight Loss
Many of us have tried losing weight in the past... Read More
The Practical Way to Lose Fat
Today's society is about speed. We no longer have to... Read More
Weight Loss Options -- Infrared Radiant Heat Saunas (IR Saunas)
Infrared Radiant Heat (IRRH) is a form of radiation that... Read More
Diet Fads: Supermarket Sheep
Eighteen or twenty years ago, I was into high protein,... Read More
How to End the Food Cravings with EFT
Breaking Down Cravings One at a TimeI know you've heard... Read More
Survival Guide For Holiday Parties
If you have been watching your weight all year, you... Read More
Diet Tips for Weight Loss: Free Diet Tips Which You Cant Afford to Miss!
Obesity is a disease that is not caused by a... Read More
Weight Loss: Its Not Always What You Eat, But What You Dont Eat
On a little island half way in between Guam and... Read More
Weight Loss and Diet Programs - The Real Skinny on What Works Best!
Have you ever wondered with all the weight loss programs... Read More
Welcome to the Middle Aged Diet
You are not a kid any more and becoming a... Read More
3 Easy Dieting Success Tips
1. Drink 8-10 glasses of water each dayOkay, for many... Read More
How To Indulge and Win The Battle of The Bulge During The Holidays: Get Yourself a Buddy
If you are trying to lose weight, the holidays literally... Read More
A Weight Loss Secret ? The Art of Detachment!
Have you ever worried about something so much it paralyzed... Read More
Close Kept Secrets to Weight Loss Lesson #9
WAHOO!!! for YOU!! You are the most AWESOME person alive!!... Read More
Doc, I Know My Arthritis Will Get Better If I Lose The Weight?. But How Do I Do It?
First? establish realistic goals. Start with a target you can... Read More
Weight Loss: Customize, Personalize, Spice up!
You know you have weighted, err, waited more than enough.... Read More
Are Fiber Supplements Fat Burning Food?
If you're taking a fiber supplement or eating a high... Read More
Is Your Goal Really Weight Loss?
Are you ashamed of your weight? Do you have a... Read More
Quick Weight Loss or Quackery
Cellulite - Reduce The Appearance --------------------------------- Sallie Elizabeth has always... Read More
Weight Loss with NO Dieting! The Five Mindsets for Success
Any dietary plan on the market has some portion of... Read More
Hoodia ? Its Basic Nature Part 3
Hoodia Gordonii a cactus plant found thousands of miles away... Read More
Malnutrition Causes Obesity
Axiom Number One - Nourish your body.Probably the most important... Read More
Three Easy Ways To Prevent and Suppress Cravings on a Low Carb Diet
If you've been on a low carb diet for any... Read More
Give up the Diet
If you're thinking of going on a diet to lose... Read More
The Magic Formula Works its Wonder Today Part 4
The people of earlier times depended on the rich resource... Read More
Is There a New Fat Loss Miracle on the Horizon?
For the past several years one subject has been coming... Read More
Lipo Boom Reality
Are you feeling down and out? Do you feel even... Read More
Brinks Unified Theory of Nutrition For Weight Loss and Muscle Gain
When people hear the term Unified Theory, some times called... Read More
How to Lose Weight While Gardening
Have you ever dreaded the idea of pulling weeds, planting... Read More
Relieve Stress at Your Workplace: It Might Just Help You Manage Your Weight!
No doubt about it, when we feel stressed we want... Read More
Low Carb Intelligence vs. Low Carb Stupidity
Remember that movie with Jim Carey, "Dumb and Dumber?" And... Read More
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