How Water Can Help You Lose Weight Fast
Here are the 4 things you need to know about water that can help you lose weight fast:1. Drink plenty of water. Our body needs a lot of water so give in to water. Water is not just way to flush out toxin but if you have more water in... Read More
Fighting Cellulite and Winning
Cellulite ? a word most women are very familiar with. Cellulite is the formation of tiny dimples on the skin, usually appearing on the thighs and your bottom.Now dimples were really cute when we were children, but the puffy puckering dimples we find on our body are a curse to... Read More
Tips For Cooking Low Carb
If you are committed to the low carb way of eating, but also craving some of your old comfort foods you may still be able to satisfy those cravings with a little bit of creative substitution. Some of the foods that you used to know and love, have a low... Read More
Get Back Weight Loss Motivation with NLP: Setting an Anchor
NLP Setting an Anchor Process to Get Back Motivation for Losing WeightA client recently wrote saying, "When I was losing the weight I felt so good about my exercise and weight loss I actually considered going into the health field. I want to get that [feeling] back!"It can be easier... Read More
Dieting? Mental Activity is as Important as Physical
Activity means both mental and physical activity.Mental activity is similar to physical activity. And I am not talking about worry. That is not constructive mental activity. Wouldn't it be nice if it was? Well, it isn't. When I talk about mental activity, I am talking about creativity, using the mind... Read More
Close Kept Secrets to Weight Loss
Discover secrets to overcome food addictions by releasing negative thoughts and reframing with powerful affirmations, and manifest all that is yours by Divine right.My name is Tami Close and my intention is to empower women to realize they are responsible for their own health and well-being.Why am I doing this?... Read More
Lose Fat and Retain Muscle By Getting In Touch With Hunger
"Unless that apple tastes like the best apple you've ever tasted in your life, unless that treat or slight deviation in your diet tastes like a dish prepared by a professional chef ? you ain't doing it right?unless you are always on the brink of hunger ? hunger so deep... Read More
Dieting Will Never Be the Same! A Review of How to Make Your Diet Work
According to the American Obesity Association, an astounding 64.5 percent of adult Americans (about 127 million) are categorized as obese or overweight. According to the website's statistics, obesity causes at least 300,000 excess deaths and is responsible for 100 million dollars in healthcare costs each year for obese and overweight... Read More
What Diet Plan Is Best For Losing Weight?
The answer to the title of this article is "none." That's right, no diet plan on its own is very effective for permanent weight loss. You can stop reading right now and go look for another magic bullet or you can stick around and hear the hard truth.Still here? Great!... Read More
Lose Fat by Choosing The Best Weight Loss Plan For You
Are you sick of the hype? Wondering what diet products really work? The fact is, most of them do. It's simply a matter of finding what works for you. In general, the best diet plan is a healthy balance of low fat and high protein foods, plenty of fruits and... Read More
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Gastric Bypass Surgery ? How Fast Will I Lose The Weight?
The gastric bypass procedure isn't for everyone, but those who've... Read More
Will The Real Fitness Hormone Please Stand Up!
New Medical Research shows high-intensity exercise can increase the body's... Read More
Weight Loss with NO Dieting! The Five Mindsets for Success
Any dietary plan on the market has some portion of... Read More
5 Tips to Use Your Head and Let Go of that Extra Weight
Notice, if you would, that every diet out there only... Read More
Let?s Talk About Fad Diets
Although the big push for fad diets has died down... Read More
An Interesting Look at Mini Gastric Bypass Surgery
Gastric bypass surgery has many forms and can involve stapling... Read More
Weight Loss vs. Fat Loss
In order to lose weight, your body must burn more... Read More
What are the Benefits of the Low-carb Diet?
Are you one of those who hate dieting? Well, you... Read More
Tired Of Struggling To Lose Weight?
There are many factors that cause us to increase body... Read More
Losing Weight: Healthier Wallet
Lose Weight - Get A Break The American Obesity... Read More
Can Caffeine Tights Beat Cellulite?
At around £350 pounds a treatment, Lipo-Dissolve the so called... Read More
Close Kept Secrets to Weight Loss Lesson #8
Life is extraordinary filled with wonderful people to show up... Read More
Why Weight Loss Products Dont Work
Did you know that less than 2% of dieters lose... Read More
The Best Weight Loss Advice Youll Ever Get
"Who are you to give me weight loss advice?" I... Read More
Exercise: Essential
The only absolute truth in the area of exercise and... Read More
Why Low Carb Dieters Can Eat Chicken Skin And Meat Fat
While low-fat dieters and non-dieters may want to avoid chicken... Read More
The Myth of Spot Reducing
There is no such thing as spot reducing. Any fat... Read More
Study Finds Healthy Mouth - Healthy Body Relationship
According to a new study appearing in the American Journal... Read More
One Change Can Make All The Difference
Ever wondered why some people manage to keep their weight... Read More
How To Get Over A Weight Loss Plateau
Everyone who has ever tried to lose weight has hit... Read More
Diet Plans for a Low Carb Diet
One of the most popular diets is the low carb... Read More
Food: The Proof Is In The Portion
We are a large people. 65% of us are overweight,... Read More
Your Metabolism and Fat Loss
If you know someone that has been trying to lose... Read More
Weight Loss Myths
Every regime has its supply of useless folk lore and... Read More
The Missing Ingredient in Your Diet That is Keeping You Fat and Tired
Whenever I hear someone say they just can't lose weight,... Read More
Weight Loss: Weight Loss is All in Your Mind!
"The kind of thoughts that you plant in your mind,... Read More
Gastric Bypass Surgery ? A Mortality Rate to Be Scared Of?
Success stories on the gastric bypass are everywhere, but how... Read More
Weight Loss Fads that Dont Work
No matter what the reason, successful weight loss and healthy... Read More
Seven Reasons to Choose Hoodia Part 5
Good health is an invaluable bliss and you cannot simply... Read More
Weight Loss, Exercise, and Bodybuilding Tips ? Keeping Your Body-Fat Low: Part 6 of 10
Do you know that while you work out the muscles... Read More
Stress Eating & Unbearable Cravings
It's common to respond to stress by distracting yourself with... Read More
Negative Calorie Effect in Foods
Negative Calorie Effect in FoodsWhatever food we... Read More
Drinking Green Tea May Help You Lose Weight
Green Tea Also Has Anticancer PropertiesGreen tea, which has been... Read More
Quick Weight Loss or Quackery
Cellulite - Reduce The Appearance --------------------------------- Sallie Elizabeth has always... Read More
Close Kept Secrets to Weight Loss Lesson #2
Welcome to lesson #2. First of all, I believe that... Read More
Motivation: Keeping the Fire Going in Your Fat Loss Plan
Motivation is a factor often overlooked when it comes to... Read More
Safe and Permanent Weight Loss Cannot Be Achieved in the Fed State
Weight Loss Axiom Number ThreeInsulin and GlucagonThese are the two... Read More
Low Carbohydrate Diet Revolution -- A History
Most people think of the Atkins diet when they hear... Read More
The #1 Key to Weight Loss ? What You DON?T Want to Know and Most Won?t Tell You!
You may not like what I have to say, even... Read More
Whats Wrong With Dr. Phils Food Plan?
I really like Dr. Phil, so I wanted to like... Read More
Six Super Easy Weight Loss Tips
If you have been trying to lose weight permanently, then... Read More
How to End the Food Cravings with EFT
Breaking Down Cravings One at a TimeI know you've heard... Read More
Vinegar and Weight Loss
The Sour Truth -------------------------- Question: I had a baby 6... Read More
Heel Pain and Obesity: The Chicken or the Egg?
A new survey has found that heel pain caused by... Read More
How To Get Over A Weight Loss Plateau
Everyone who has ever tried to lose weight has hit... Read More
5 Tips to Keep Your Mental Health in Shape as You Diet
Losing weight and going on a diet can be quite... Read More
Help me, Im Addicted to Sugar
A client wrote, "Help me! I thought I was finally... Read More
NotOneOunce -- Junk at the Office
After the post-Halloween sugar surge, everyone coaches you to get... Read More
The Dangers of Liposuction
One Reality TV show, The Swan, thrives on makeovers. Often... Read More
Diet Tips for Weight Loss: Free Diet Tips Which You Cant Afford to Miss!
Obesity is a disease that is not caused by a... Read More
Finally, Natural Weight Loss Availalble, Judge Lifts Ban on Ephedra
April 14, 2005 federal judge Tena Campbell of the federal... Read More
Fast Weight Loss Using Herbs And Spices
I wonder how much it is generally known that the... Read More
Why Isnt My Diet Working?
Have you been on a new diet for a couple... Read More
2 Simple Steps to Effective Weight Loss
It's agreed that if you raise the amount of calories... Read More
The 7 Phases of Change
Lose The Weight For Good With The Seven Phases of... Read More
Are You Stuck Losing Weight?
Don't get discouraged. I, too, have found myself in this... Read More
Pathological Eating Disorders and Poly-Behavioral Addiction
When considering that pathological eating disorders and their related diseases... Read More
Ancient Secret for Weight Loss
"THE SECRET REMEDY OF THE ANCIENT WARRIORS"Since what would seem... Read More
How To Be A Big Fat Loser In 2005
Now that the temptations of the Holiday season have passed... Read More
What to Eat After Gastric Bypass Surgery
Many people are under the impression that gastric bypass surgery... Read More
Preventing Overweight and Obesity ? Are You Responsible Enough?
Obesity is now assuming epidemic proportions. Worldwide there are over... Read More
Movie Star Weight Loss Secrets ? Kathy Smiths Former Personal Trainer Speaks Out!
In the early nineties I had the opportunity to work... Read More
How Music Can Help You Burn More Fat
Browsing one of the Russian websites I have recently found... Read More
10 Easy to follow Tips to help YOU Lose Weight
Dieting is not easy. If it were, we would probably... Read More
Court Overturns Ban
In December 2003, the FDA incorporated an ephedra ban making... Read More
Low-carb Diets: Fad, Fallacy, or Fact?
The most common and popular diet fad over the past... Read More
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