Ephedra has been used in Chinese medicine for thousands of years. However, in the last decade, ephedra products have been thrust into the media spotlight given to high profile lawsuits, the FDA all encompassing ban, and the recent ban reversal.
With all this media attention, you may be wondering what exactly the ephedra product is. Ephedra product is derived from a herbal plant called MaHuang. The main chemical compound in ephedra is ephedrine. Ephedrine is a chemical that simulates the nervous system, dilates bronchial tubes, elevates metabolism and increases heart rate.
People who use the ephedra product may do so for a number of reasons. They use ephedra product to help with asthma, colds, flu, for athletic training or to lose weight. Most users of an ephedra product may experience little to no side effects when taking the recommended dosage. When taking too high a dosage of ephedra based products, one may experience side effects such as:
· Anxiety
· Dizziness
· Headaches
· Restlessness
· High blood pressure
· Trouble sleeping
· Nausea or vomiting
· Dry mouth
· Increasing heart rate and blood pressure
If you are currently taking an ephedra product or have decided that an ephedra product is right for your life, remember to advise your physician. There is some evidence that suggests ephedra may react negatively with a variety of medical conditions such as high blood pressure, diabetes, heart problems, glaucoma, and hyperthyroidism. You should never take any supplements or medication without your physician knowing. Also, when taking an ephedra product, follow the recommended industry guidelines and do not consume more than is recommended. In retrospect, ephedra products can be safe and quite effective when taken properly.
For more information on the public availability of the pure form Ephedra, visit www.EphedraEnergy.com For more information on the latest news regarding the ban lift and Ephedra in athletics, visit the main informational source site at www.DietWeightLossNews.org
Todd Brenner is currently the Executive Vice President of Fitness By Design. He serves on the board for Business Consultant Group of North America and has 23 years of business operations experience. He holds a Masters in Business from University of Louisville.
Copyright ©2005
![]() |
|
![]() |
|
![]() |
|
![]() |
With the popularity of low carb diets such as Atkins,... Read More
If you're like most people who tried losing weight on... Read More
There's more to gastric bypass than surgery and rapid massive... Read More
I wonder how much it is generally known that the... Read More
Lose Weight - Get A Break The American Obesity... Read More
Eating the right foods and exercising regularly have been the... Read More
*Do you truly believe that not eating or cutting back... Read More
Any weight loss or diet plan, including low-carb plans like... Read More
Rejuvenation and the Protein Revolution in Your Kitchen©2003 Marilyn DiamondIf... Read More
I don't know anything about you but if you're anything... Read More
The Secrets have been in our family recipes, some even... Read More
The holidays are now officially over and it's time to... Read More
The cost of gastric bypass surgery and other bariatric surgical... Read More
If you're a low carb diet enthusiast, you've probably tried... Read More
Yes, you read it right?no diets!The first step in this... Read More
Before you try starving yourself or turning to diet drugs... Read More
Getting started on an exercise program is one thing. Staying... Read More
· Can you give me an exercise that will get... Read More
Well, to begin with, there isn't really any one Mediterranean... Read More
Do you struggle to maintain or lose weight? If so,... Read More
In our mind's eye, we see our ancient ancestors as... Read More
The Sour Truth -------------------------- Question: I had a baby 6... Read More
Green Tea Also Has Anticancer PropertiesGreen tea, which has been... Read More
Are you dieting your way to bone loss?Are you aware... Read More
According to a new study appearing in the American Journal... Read More
We have all set them, and we will revisit them... Read More
Plan to eat two to three hours and pack health... Read More
Cleansing: How to Kickstart your Alkaline LifestyleDue to the highly... Read More
My name is Greg Ryan. I am a high profile... Read More
If you have been dieting and haven't lost weight, stop!... Read More
The confusion about eating healthy and dieting will now be... Read More
Hannah was distressed that, with all the inner work she... Read More
Holidays and special events should be a time of great... Read More
An increasing trend over the last few years has been... Read More
The Zone Diet as a weight loss program has been... Read More
As I explained in the first part of this article,... Read More
Every Journey Worth Taking Begins with a Single StepHere are... Read More
It can happen with one bite. The moment those refined... Read More
This is a perfect example of how on-line weight loss... Read More
Obesity is defined as an excessive accumulation of body fat.... Read More
Do you want to lose weight fast? While there is... Read More
We have all set them, and we will revisit them... Read More
Have you ever wondered how actors stay in such great... Read More
What is a mini tummy tuck? Officially called a partial... Read More
Sometimes, just the thought of starting on a diet and... Read More
Every regime has its supply of useless folk lore and... Read More
Fat Loss Tip #3) Proper Meal FrequencyMeal Frequency (i.e., the... Read More
When on a diet, snack attacks can hit hard and... Read More
What to Do with the Leftovers?Okay, tell me if you've... Read More
I personally lost 60 pounds in 2003. Here are some... Read More
Recently, I read an article from Japanese magazine that by... Read More
Body Mass Index (BMI)Body Mass Index is an accurate indicator... Read More
It comes as a surprise to many consumers that the... Read More
Don't diet, just eat and lose weight!First, the following "diet"... Read More
Just like any other diet, the Atkins diet can become... Read More
Mistake 1: Not changing your calorie plan as you lose... Read More
Have you seen the ditty below that's roaming the Internet... Read More
Fat Burners refer to the hundreds of products on the... Read More
The latest trend in the area of weight loss is... Read More
Have I become invisible or are people just aiming right... Read More
Staying Toned After Weight Loss Following significant weight loss,... Read More
I was so embarrassed for her. After a grueling 45... Read More
How to Estimate How Many Calories You Can Have and... Read More
Healthy eating has become part of your life, but you're... Read More
Obesity in America is at an epidemic level. It is... Read More
You've decided it's time to lose some weight. A lot... Read More
Weight Loss |