Weight Loss: Keeping Your Results Over the Summer

Having just returned from a week of basking on a beach, I couldn't help but notice how many over 30's were overweight and apparently doing little to help it.The other thing I noticed from chatting, was how many people had low carb dieted prior to getting to the beach, yet... Read More

Resolve + Enthusiasm = Power

Think for a moment about the highest mountain you ever climbed, the deepest valley you ever crossed, or the longest river you ever had to swim. Perhaps it was healing a relationship with an estranged loved one, closing a big deal at work, overcoming an addiction, surviving an illness, succeeding... Read More

Are You Losing Weight and Getting Fatter?

Your Can Turn Fat into Muscle......Fact or Fiction???Completely False!!!!First of all Fat and Muscle are two completely different tissues in the body. Unfortunately we see people transform themselves from FAT to FIT and it almost looks like the FAT just morphed itself into bulging muscles of steel.In Reality, the only... Read More

Add High Water Content Fruits and Vegetables to Your Diet For Fast Weight Loss

Include in your diet things that contain more water like tomatoes and watermelons. These things contain 90 to 95 % water so that there is nothing that you have to lose by feasting on them. They fill you up without adding to the pounds.Eat fresh fruit instead of drinking fruit... Read More

Myth: Gastric Bypass Patients Can Never Be Nutritionally Healthy

A common claim from gastric bypass detractors is that after surgery patients can never be nutritionally healthy and they must take daily vitamin supplements just to survive.It is a mistaken notion that weight loss surgery patients cannot lead a nutritionally sound life. The assumption is due to the restrictive and... Read More

Making Diets Work -- How to Finally Lose Weight and Keep it Off

Name a diet...any diet. It doesn't work. Try to name another diet. Nope, no good. It doesn't work. No diets work. Don't misunderstand me, diets can help you lose weight, but that's only half the battle. What about weight regain?Diets today don't work because they focus on weight loss, the... Read More

Teenage Weight Loss -- How Teenagers Can Safely Lose Weight

Teenagers with body mass indices between 25 and 30 require immediate medical attention. The internal stress caused from so much weight almost guarantees the premature development of medical problems such as diabetes, heart disease, cancers, and stroke.There's no question that aggressive weight loss methods are necessary and these teenagers need... Read More

When Losing Weight Seems Hopeless

Sometimes it's good to just let the feelings flow. Take out a piece of paper and just start writing your feelings down on paper. I do this when I start to feel overwhelmed. We all have certain tendencies and mine is to put too much on my place (food or... Read More

Weight Loss Fads that Dont Work

No matter what the reason, successful weight loss and healthy weight management depend on sensible goals and expectations. If you set sensible goals for yourself, chances are you'll be more likely to meet them and have a better chance of keeping the weight off. In fact, losing even five to... Read More

The Truth About Counting Calories And Weight Loss

Do calories matter or do you simply need to eat certain foods and that will guarantee you'll lose weight? Should you count calories or can you just count "portions?" Is it necessary to keep a food diary? Is it unrealistic to count calories for the rest of your life or... Read More

In The News:

Showing 1 - 10 of 1329 Articles
« Previous
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133
Next »

pen paper and inkwell


cat break through


Survival Guide For Holiday Parties

If you have been watching your weight all year, you... Read More

Why You Should Burn Body Fat

Are you overweight? Then you probably want to lose some... Read More

Dealing with Childhood Obesity

Experts tell us that overweight or obese children have reached... Read More

Best Diet Plan Available

Diet Fads-Forget about 'EmAnother fad "best diet" bites the dust.... Read More

Lose Weight Quickly And Easily - Weight Loss Information

For people that are obese, losing weight quickly can seem... Read More

Does It Matter If You Are Overweight?

Everywhere we look in the western world we are inundated... Read More

Resolve + Enthusiasm = Power

Think for a moment about the highest mountain you ever... Read More

Weight Loss: Its Not About the Numbers, Its Your Approach!

Today obesity, diabetes, and heart disease run through us at... Read More

8 Ways to Rev up Your Metabolism

Yes it's true- and so unfair. As we get older... Read More

Anger: The Unexpected Emotion After Gastric Bypass Surgery

The words I read made me furious. There it was,... Read More

Weight Loss from Exercise

Weight loss from exercise can be achieved by walking, running,... Read More

Saboteurs to Your Weight Loss Plans

Saboteurs are people and thoughts that are going to sabotage... Read More

Lose Weight the Healthy Way

It's definitely no fun to lose weight -- put it... Read More

All Natural Weight Loss Secrets Revealed

There are tons of fad diets and weight loss schemes... Read More

11 Tips for Easy Weight Loss

1. CUT THE SIMPLE CARBS.It's unfortunate that the majority of... Read More

Weight Loss NOW or Else!

If you knew when you were going to die, would... Read More

When a Parent has WLS: What to Tell Our Chubby Children

We know that children are becoming obese at an alarming... Read More

What Cows Know About Weight Loss That We Have Forgotten

I want to talk to you about cows and what... Read More

Tips For Cooking Low Carb

If you are committed to the low carb way of... Read More

The Psychology of Weight Loss: Part 5 ? Perspectives Toward Food!

Any dietary plan on the market has some portion of... Read More

Rating the Fad Diets

THE 200 POINT SYSTEMWith so many different diets available, how... Read More

Weight Loss Programs:The 7 Critical Points You Must Check Before You Choose

Yes, you must be aware of the following 7 points... Read More

The Culprit of Obesity in Children - Inactivity

It was bad enough hearing almost daily that obesity in... Read More

The Natural Truth About Quick Weight Loss

Actually, I was reading about fad diet and suddenly I... Read More

Weight Loss in Children

What is "too young" to begin a weight loss program... Read More

The Ultimate Weight Loss Red-Flag Guide

Weight Loss Red Flag GuideDespite claims to the contrary, there... Read More

Tired Of Struggling To Lose Weight?

There are many factors that cause us to increase body... Read More

How to Shed Pounds Fast!

Very few Americans are satisfied with their current weights. There... Read More

The Secrets of Online Weight Loss Pills

I know a lot of people out there would like... Read More

Atkins Diet - Learn More

The Atkins diet can be boring because of the limited... Read More

How to Buy Chocolate Then Forget to Eat It

Some Say I'm Strange. I Prefer to Think of Myself... Read More

Faster Fat Loss Thats Healthy

I received a telephone call from a lady last week.... Read More

Weight Loss Support Groups: Lose Weight & Keep It Off With Your Friends At The Phentermine Forum

We all know it's hard to begin losing weight, no... Read More