Diet Candy for Delicious Weight Loss

There are currently over 100 billion dollars sold in weight-loss and energy products each year. Weight-loss is a very serious and emotional issue. In fact, it's so big that doctors and scientists are referring to it as "catastrophic" in nature. Despite the efforts of researchers world over, North America is facing a "fat epidemic."

With that good news said, keep in mind the cause of all disorder and disease: toxemia and malnutrition. With those two factors addressed, one cannot but improve their health and lose unwanted fat and inches; as obesity is definitely indicative of health issues.

How does one detoxify and nourish their bodies? Lots of ways. Let's focus on diet.

Of course you've heard to drink lots of purified water a day. That was good advice, as water helps cleanse all sorts of impurities from our systems. Impurities that impede good thyroid function and metabolism.

Enzymes are also crucial and they can only be found in raw foods. Did you know that farmers years ago (and probably still) used to feed their pigs cooked potatoes to encourage weight gain? It's true. And if they wanted their pigs to trim down they would feed them raw potatoes. The difference was in the enzyme content of the live, raw potato.

While we wouldn't want to binge on raw potatoes, the above is a good illustration of the need to upgrade our diets to include plenty of fruits and veggies, nuts and seeds in their raw format. When eating cooked foods, ingesting plant-based enzymes also ensures complete digestion.

When digestion is not complete, residues remain, leading to more toxins and poorer metabolism. Our favorite plant based enzyme formula can be found here: digestive enzymes

So, with more water and more raw foods in our diet, another good idea would be to cleanse the system with gentle oxygen colon cleansing. These colon cleansers help remove the built-up poisons from possibly years of neglect. And though there's lots of material about colon cleansing and psyllium, we prefer a less aggressive method using oxygen and magnesium. Oxygen Colon Cleansers

And we would be amiss if we didn't encourage you to as your physician their opinion regarding any diet if you are pregnant, nursing or have any medical condition.

See if you can't be the next living example of the benefits pure diet for weight loss and natural cleansing.

Article by Rita Lambros-Segur, M.H. of Electrical Body, Inc. Rita has helped thousands of regular folks improve their health-restoring strategies. Visit Diet Candy

---

Atkins Diet Plan ? What?s it All About?

A typical breakfast consists of 3 or 4 strips of... Read More

Doubts About Gastric Bypass? One Womans Final Effort to Lose Weight Without Surgery

One may think that on a website called "LivingAfterWLS" you... Read More

How Julia Roberts Can Help You Lose Weight

How would you like Julia Roberts to coach you on... Read More

High Protein Diets Can Have a ?Bad? Impact on Your Career

With all the excitement regarding high protein diets, one area... Read More

The One and Only Way to Lose Weight

There is only one way to lose weightThere really is... Read More

How to Lose Weight in a Healthy Way with Hypnosis

More and more people are turning to hypnosis or hypnotherapy... Read More

Are You Confused By All The Different Diets? Heres A Quick Diet Comparison

It would not be surprising to hear your answer is... Read More

Making Diets Work -- How to Finally Lose Weight and Keep it Off

Name a diet...any diet. It doesn't work. Try to name... Read More

To Lose Weight or Not to Lose Weight... A Guideline for Men!

To begin this article I must start with it's conclusion.The... Read More

Diet and Exercise Evolution: Adaptation (part II) -- Examples and Practical Advice

Understanding the theory of adaptation (see previous article, Adaptation I)... Read More

Fad Diets, And Why Theyre Bad For Your Weight Loss And Long Term Health

If you're serious about losing weight and getting fit, you... Read More

Obesity Acceptance and Fat Acceptance: Different Labels; Same Dangerous Message

Obesity acceptance, also known as fat acceptance, has a simple,... Read More

Weight Loss the Easy Way!

With weight loss comes a lot of dedication and change... Read More

Body Wraps & Weight Loss

Body wraps can help tone and tighten the skin, improve... Read More

Excess Weight - Is It Going To Kill You?

For many years, the experts, including our government have been... Read More

Dieting Effects ? Diet Pills

When it comes to our weight and the appearance of... Read More

BuildingMoreThanBodies: Best Proteins For Burning Body Fat and Building Lean Muscles and Strong Bone

Lean turkeyLean ground beefChicken breastFish, halibut, orange roughy,More fish, shark,... Read More

The Number One Secret Of Successful Weight Loss

There's one thing that most people forget about when it... Read More

Carbohydrates: Why Size Matters

If I collected a dime for each time I've seen... Read More

How To Lose Weight and Stay Thin

Diet is one of the most controversial subjects around. Bring... Read More

Aerobics Imposters

In health clubs, they run classes that call themselves "aerobics".... Read More

Weight Loss Strategies

If you want any weight loss program to work you... Read More

Top 10 Questions and Answers on Atkins Diet

1. What is Atkins Diet? Dr. Atkins diet, first introduced... Read More

Weight Loss With Bontril: Smooth Sailing On The Weight Loss Ocean

As many of us know, it's the first few days... Read More

Weight Loss Equals Behavior Change - The Acceptance Factor

Get to the ROOT of the matter: If the plants... Read More

The Diet Debate Ended

Which diet is the best? ALL of them and NONE... Read More

Weight Loss Advice ? What Makes a GREAT Personal Trainer?

If you are trying to lose weight you may find... Read More

The Cost of Gastric Bypass Surgery

The cost of gastric bypass surgery and other bariatric surgical... Read More

Fast Weight Loss Using Herbs And Spices

I wonder how much it is generally known that the... Read More

Proven Strategies to Effectively Burn Fat Out Of Your Body! Part 1

It is much safer to your long term health to... Read More

The Best Carbs For Low Carbers

With the popularity of low carb diets such as Atkins,... Read More

Obesity - How it Affects Your Health

1. Carrying around excess body fat will decrease your energy... Read More

Oxygen Therapy For Weight Loss?

The chemistry sounds very straightforward. Human body fat is a... Read More