The Importance and Confusion of Fat in Your Diet
Fats are always looked at as a negative in a diet...well in almost all diets anyway, as Atkins tends to think that they are OK. The reason that most people try to avoid fats is that they tend to be less of a priority for your body to metabolize; the... Read More
Belly Fat: Enough of That! One Probable Cause of Excess Abdominal Fat
Disclaimer: I am not a doctor; nor do I play one on TV. As a matter of fact, I don't even watch the actors, who play the doctors on TV. I am a researcher, extraordinaire. I research, "the research."Health statements made by this writer have not been evaluated by the... Read More
Dieting: A Few Smart Dieting Secrets To Rejuvenate You
In our society of fast food and long hours spent at jobs, it is not difficult to add weight at all.That is the easy part.The hard part is how to shed those extra pounds.With the right dieting and discipline, it can be done.Here are a few smart dieting secrets to... Read More
How To Measure Body Fat
When it all comes down to losing or gaining weight, most people turn to the scales to determine how much they should lose or gain to have the weight or the shape that they desire.However, health experts said weight alone is not a clear indicator of good health because it... Read More
Are You Ready To Lose Weight?
I know, I know. What a crazy question!Considering that we've all tried so many diets until we can give calorie counts in our sleep - where do I get off asking a question like that?But bear with me please. This may actually get you closer to your weight loss goals... Read More
Weight Loss Benefits of Massage
There is no question that having a massage makes you feel great. Even having a deep-tissue, sports massage makes you feel wonderful afterwards. Massage can relieve stress, help you recover from hard physical activity or injury and even reduce anxiety, but can it help you to achieve your weight loss... Read More
Rapid Weight Loss Tips, Techniques and Strategies
It seems everyone is looking for that magic bullet - rapid weight loss secret that will instantly shed excess weight and turn you into a supermodel.The fact is, there are healthy, effective and simple techniques you can use to achieve weight loss - and keep it off over the long... Read More
Dietary Weapons of Mass Distraction (WMD)
As hoards of low-carb proponents invade the nutritional landscape, the increasingly tired low-fat guard seems to be giving way before their steady march and drumbeat.This invasion is a preemptive strike to find and remove the stockpiled food molecules that could be used to attack your health and explode your weight.... Read More
Doubts About Gastric Bypass? One Womans Final Effort to Lose Weight Without Surgery
One may think that on a website called "LivingAfterWLS" you would never read about conventional dieting: losing weight the old fashioned way by eating less and exercising more. One would think WLS proponents would say, "It can't be done. The only way to lose massive weight is with surgery." We... Read More
Why Do We Cheat On Our Diets?
If only we could solve this question, the world (for many) would be a better place! Well, the reality is that there are real answers to this question that will apply to many people. It will take a good dose of reality and a brave heart to stop denying what... Read More
|
|
|
|
|
|
|
|
|||||
|
|
|
|||
Cross Training
One of the biggest misconceptions about exercise is that there... Read More
Fitness through Exercise for Life ? Principles that Keep You Going for Life!
ATTITUDESIT'S NOT ABOUT YOU!Exercising has so many physical benefits that... Read More
6 Everyday Tips For Losing Weight
1. Drink plenty of water. Our body needs a lot... Read More
Lose Weight NOW! ? Do or Die Time!
Some of you will not like what I'm going to... Read More
The Key To Losing Weight And Keeping It Off
Do you want to lose weight? Of course you do,... Read More
Atkins Diet in UK
The most recent shocking news related to Atkins diet UK... Read More
Breakfast and Weight Loss
Some people think that skipping breakfast will help them lose... Read More
Can I Eat Sugar Alcohols On My Low Carb Diet?
"Polyols" or sugar alcohols are a number of different carbohydrates... Read More
Top Thirty Weight Loss Tips and Tricks
Here are some everyday, helpful hints to get you started,... Read More
The Secret of Weight Loss
In the medical community, "obesity" is generally said to be... Read More
Low Carb Intelligence vs. Low Carb Stupidity
Remember that movie with Jim Carey, "Dumb and Dumber?" And... Read More
10 Easy to follow Tips to help YOU Lose Weight
Dieting is not easy. If it were, we would probably... Read More
Diet Information - Dieting and Weight Loss Myths That Will Keep You From Losing Weight
You've heard them before and may even have believed some... Read More
5 Surefire Ways to Weight Management
You have finally decided to tackle weight management and lose... Read More
Atkins Diet -- The Final Verdict
Supporters of the Atkins Diet claim that a low carbohydrate... Read More
How to Lose Belly Fat: Latest Secrets from the Research Labs, Part 2
Abdominal fat is now seen as a growing health hazard,... Read More
The Truth About Losing Fat On Your Stomach
Do you know anybody who does not wish to get... Read More
Hunger Free Eating - How To Eat Less And Not Feel Hungry
There are many diets, all of which boil down to... Read More
Snooze to Lose Pounds
If you want to find a way to lose weight... Read More
Atkins Diet - Learn More
The Atkins diet can be boring because of the limited... Read More
Top 10 Diet Tips From Diet Winners
Use these tips to turbo charge your weight loss program.Take... Read More
Proven Strategies to Effectively Burn Fat Out Of Your Body! Part 1
It is much safer to your long term health to... Read More
Tips for Weight Loss
For a healthy body, it is very important to have... Read More
Do Low Carbohydrate Diets Lead to Weight Loss Success?
So your neighbor, office mate, best friend, whoever just lost... Read More
Emotional Eating
Yesterday, out of the blue, without any foreboding gossip or... Read More
Bodybuilding Weightloss Exercise Tips and Strategies
Welcome to bodybuilding weightloss exercise tips!This is the engine room... Read More
A Startling Fact About Losing Dangerous Belly Fat -- Without Exercise
The story broke in the international press on October 4th,... Read More
Obesity ? The Underlying Historic Causes
The scourge of obesity has reached such gigantic proportions across... Read More
A Look at Bariatric Surgery Complications
Although many patients have few problems after bariatric surgery, there... Read More
The Crazy Amazing Diet Maker
This past Christmas Season, as most of us stuffed our... Read More
South Beach Diet Overview
Developed by Dr. Arthur Agatston, The South Beach Diet touts... Read More
Low Salt Diet Tips for Kids and Adults
Our bodies only require a small amount of salt for... Read More
Fidgeting: The Natural Weight Loss Diet
It's now official. The simple act of fidgeting can mean... Read More
Dumping Syndrome: The Dirty Secret Gastric Bypass Patients Keep
Dumping syndrome is an effective result of the gastric bypass... Read More
Brinks Unified Theory of Nutrition For Weight Loss and Muscle Gain
When people hear the term Unified Theory, some times called... Read More
Pediatric Obesity and Vitamin Deficiency - Developments to Fight Future Disease
Obesity, especially in children, is a matter of rapidly growing... Read More
Low Carb Diets - Are They For You?
The revolution is here. Weight Loss as we know it... Read More
Water and Weight Loss
Water is useful when we are trying for losing weight.... Read More
Losing Weight is All About Counting Calories/Carbs and Exercising. Or Is It?
Losing Weight is All About Counting Calories/Carbs and Exercising. Or... Read More
Breakfast -How Not To Start The Day Part I
Axiom Number FourTo have a great selling diet plan encourage... Read More
Low-Carb Diets - An Introduction
According to a recent survey by the National Health Institute,... Read More
The 4 Secrets to Weight Loss Success the Diet Books Don?t Tell You
Weight loss plans come in all shapes and sizes. Some... Read More
Obesity and Weight Loss ? Muscle and the Importance of Low Body Fat!
Today you have a good chance of getting diabetes or... Read More
The 7 Phases of Change
Lose The Weight For Good With The Seven Phases of... Read More
Law of Attraction Resolves Diet Controversy
Who'd have thought healthy eating could be so controversial? Lunching... Read More
Belly Fat: Enough of That! One Probable Cause of Excess Abdominal Fat
Disclaimer: I am not a doctor; nor do I play... Read More
Anti-aging: Is It Really Possible?
Although it is obviously not possible to turn the clock... Read More
Why Most Diets Dont Work
Ever thought of, known someone, or gone on a diet?... Read More
Close Kept Secrets to Weight Loss Lesson #12
Are you just exploding with the presence of light all... Read More
Diet: Are French Fries Really A Vegetable?
The government, nutritionists, doctors, and dietitians implore us to eat... Read More
Weight Loss Recipe: Avocado, Walnut & Crispy Bacon Salad
Losing weight doesn't have to be boring when you focus... Read More
Atkins Bankruptcy: Your New Decisions To A Healthy Life!
Atkins Nutritionals filed for bankruptcy at the beginning of August... Read More
Excess Weight - Is It Going To Kill You?
For many years, the experts, including our government have been... Read More
How Can You Find Newport Beach Liposuction center?
Finding the clinic that performs liposuctions in Newport Beach is... Read More
Beating the Weight Loss Bandits
If you're on a weight loss program you're under constant... Read More
How To Avoid Post Workout Binges And Lose Those Last 10 Pounds In 3 Easy Steps
I was so embarrassed for her. After a grueling 45... Read More
Weight Loss - Make a Significant and Lasting Lifestyle Change
Losing weight can make a significant and life altering change... Read More
The Carbs Go In, the Cravings Come Out, thats What Weight Gain is All About
It can happen with one bite. The moment those refined... Read More
Diets May Have Long Term Side Effects...Do You Know What They Are?
To see the "low carb" diets on the way out... Read More
Starbucks and Kicking Bad Habits
Many of enjoy sitting down at Starbucks and enjoying a... Read More
Fourteen Reasons Why Dieting Is Bad For Your Health
1. The lower the calories eaten per day, the harder... Read More
Obesity: Let?s Prevent A Life Threatening Disorder
In life, various factors contribute to weight gain. Be it... Read More
Hypnosis For Weight Loss ? The perfect solution to losing weight
Temporary weight loss is easy!You simply starve yourself on the... Read More
Lose Weight Permanently And Maximize Health With New Diet & Exercise Habits
I'm sick of all the fad diets I see people... Read More
Basic Approaches To Weight Management
Being over weight is usually being 20 percent or more... Read More
The French Fry: Weapon of Mass Destruction?
Americans have their French fries, the British have their chips,... Read More
Weight Loss |