The R Factors - Your Answer For Getting To The Perfect Body For Fitness And Health

Building a Perfect Body for Body Perfect Fitness and Health Is just Four Factors Away!!! The R Factors!!!!What are they?Rev upYou must incorporate an on-going Aerobic (with oxygen) exercise program in each of your weekly goals. That means a minimum of 3 times per week, you must work on strengthening... Read More

Do Low Carbohydrate Diets Lead to Weight Loss Success?

So your neighbor, office mate, best friend, whoever just lost 10 pounds in only two weeks following the latest in high protein low carbohydrate diets. And now you're thinking you should give it a go -- have even started the search for high protein low carbohydrate recipes?True, high protein low... Read More

South Beach Diet - South Beach Diet Plan Information

Perhaps you've had them too, nightmares about rice cakes, granola, and eight glasses of water a day. Do visions of diet supplements, green tea and mechanical scales dance through your head? If so, you are not alone. The hardest part of committing to a diet program is the fear of... Read More

5 Surefire Ways to Weight Management

You have finally decided to tackle weight management and lose that pesky weight but you still don't know where to start. Sometimes it is tougher to get started than to keep going! Before you do, there are a few things to think about first.1. How much weight do you want... Read More

Hybrid Sweeteners in Todays Health

What is the advantage of these new half sugar and half synthetic baking sugars that are on the market? These drink products made with ½ the sugar carbs and ½ synthetic sweeteners and foods marketed and eaten by our kids, does it really give the consumer that much more of... Read More

Top 5 Weight Loss Strategies From A Top Level Personal Trainer

You are ready to shed those energy draining, body crippling, unattractive extra pounds and you are ready to make it permanent this time. You are on the right track because you've taken the most important step toward your goal. That step is the decision to take action and stay committed.... Read More

Childhood Obesity Is Everyones Problem

Reducing childhood obesity in the U.S. needs to be a #1 priority. Here are some ways you can help:Parents: Set a good example. Instead of focusing on a diet for one child in the family, focus on improving the health of all family members by removing junk foods from the... Read More

Role of the Stress Hormone in Weight Control!

Eating when under stress isn't just about filling an emotional need. Your body has a system of hormonal checks and balances that actually promote weight gain when you're stressed out.The so-called "stress hormone" cortisol is released in the body during times of stress along with the hormones epinephrine and norepinephrine... Read More

Heel Pain and Obesity: The Chicken or the Egg?

A new survey has found that heel pain caused by plantar fasciitis, a problem affecting almost a third of people who are overweight, often limits exercise and therefore makes it difficult for people to lose weight. The survey of 381 adult Americans, conducted by Heeling Solutions LLC, (www.heelingsolutions.com) found that... Read More

You Dont Have to Stop Eating Out Because You Are On Diet

Diners have become more health-conscious the last few years, and now want healthy choices whether eating at home or at their favorite restaurants. Luckily, the restaurant industry has been quick to accommodate the demand, so you'll find you have many options to "eat healthy" these days.Whether you're eating at home... Read More

---

Showing 1 - 10 of 1329 Articles
« Previous	1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133	Next »

Revolutionary, Safe, and Clinically Proven Natural Weight Loss

America is in a health care crisis. More than 60... Read More

Effects of Exercise on the Relationship Between Low Self-Esteem and Obesity in Children (May 2000)

IntroductionObesity is the most common health problem facing children today.... Read More

Diet Pills, Products, and Dieting Supplements - Can They Help You Lose Weight Quickly?

Fighting obesity has become one of the most important issues... Read More

Is Emotional Eating Causing You to Blow Your Healthy Weight Loss Plan?

You've done everything right this time. You're eating lots of... Read More

To Diet or not to Diet, That Should Be The Question!

Diet information is everywhere. In advertisements, on TV, in magazines;... Read More

Mediterranean Diet - What is It?

Well, to begin with, there isn't really any one Mediterranean... Read More

On A Diet? Ensure You Get Enough Nutritional Supplements For Your Good Health

There is never any absolute certainty about what the nutritional... Read More

Low Carb and Lowfat Diets...A Scam?!

If anyone knows anything about fitness, it's that a low... Read More

High Protein Diets Can Have a ?Bad? Impact on Your Career

With all the excitement regarding high protein diets, one area... Read More

1-2-3, Weight Loss & Maintenance Has Become So Easy

Millions of people spend billions of dollars, hoping to achieve... Read More

The Ultimate Weight Loss Attitude

We in the diet and exercise industry have our own... Read More

To Be or Not To Be: Low Carb...

I get asked all the time, "what do you think... Read More

The R Factors - Your Answer For Getting To The Perfect Body For Fitness And Health

Building a Perfect Body for Body Perfect Fitness and Health... Read More

Prejudice and Obesity - Have You Been a Victim?

It's a sad comment on human nature that prejudice and... Read More

How The Motto Be Prepared Can Help You Lose Weight

Be Prepared. For the Boy Scouts it means you are... Read More

Atkins Diet Plan - Whats The Catch

The Atkins diet Plan breakfast can usually composed of eggs... Read More

Heres A Diet That Wont Work

How's this for a diet: Take in fewer calories than... Read More

Best Fad Diets

What are the best fad diets? It's a question I'm... Read More

How You Can Eat Carbs and Still Lose Weight

When I decided to lose weight I of course decided... Read More

Why Do All Diets Fail?

There's a dirty little secret in the diet industry. The... Read More

The Top Ten Things You Dont Want to Hear About Losing Weight

(But What You Need to Know if You Want to... Read More

Fat Acceptance

With tons of information out there on "Fat Acceptance" does... Read More

Body Fat Distribution Factors

Most men and women put on weight differently. But on... Read More

I Lost the Weight So Why Am I So Miserable?

I was overweight at my age. It's not a pretty... Read More

The Three Simple Steps to Fat Loss

More than 70% of US adults are overweight and that... Read More

Seven Reasons Why You Might Take Hoodia

Good health is all too easily taken for granted until... Read More

On-line Weight Watchers Diet Helper for Personal Digital Assistants (PDAs) and Mobile Phones

At the beginning of December, WeightWatchers.com announced the release of... Read More

Weight Loss: Customize, Personalize, Spice up!

You know you have weighted, err, waited more than enough.... Read More

Lose Fats - Gain Confidence when You Lose Weight

"How do I lose 5 kg or 30 kg?""How do... Read More

How To Lose Weight Without Having To Starve Yourself

I am somebody who has had an ongoing battle with... Read More

Conquer Those Carbohydrate Cravings

Are you a hopeless carbohydrate addict? Let's conquer these cravings... Read More

Winter Weight Loss Magic

If winter hibernation tends to pack on the pounds, take... Read More

Is the Dr Atkins Diet Safe?

The Dr Atkins Diet has been around for ages, but... Read More