Carb Crazed
Low Carb diets have become as popular as apple pie (although apple pie wouldn't be allowed!). Everywhere you go the message is "low carb, decrease your carbs, or no carbs". Unfortunately this message oversimplifies many of the healthy eating habits that nutrition experts have been teaching. The truth is, there... Read More
Can?t Lose Weight? It May Not Be Your Fault!
Are you frustrated with your weight problem and don't know what to do about it? Do you find that you lose weight at first, only to gain it all back later, and maybe more when you stop dieting, or when you find yourself bingeing? Are you fed up with weight... Read More
Safe and Permanent Weight Loss Cannot Be Achieved in the Fed State
Weight Loss Axiom Number ThreeInsulin and GlucagonThese are the two major hormones that control energy metabolism in the human. They are much like yin and yang, hot and cold or happy and sad. In order to really enjoy the good days, we all have bad days. Extremes of either too... Read More
Foods That Help Burn Fat
Foods that are high in fiber and protein are the best kinds of food to consume if you want to burn fat around your waistline and tone your abs.Below you'll find a handful of foods that will help you reach your weight loss goal.Dairy ProductsAccording to an article in Obesity... Read More
Obesity as an Issue Today and the Half Ton Man
Following recent reports of a South Dakota man weighing half a ton, and losing 500 pounds in one year (he still weighs over 450!). Obesity has become part of the headlines once again.A new health issue?Obesity is nothing new, the health impact of being overweight has long been known. Only... Read More
Fire Your Diet
*Do you truly believe that not eating or cutting back on calories will cause weight to be lost?*Guess what you are correct ?You Heard Me, the WEIGHT will come off.**In 9-12 weeks you could lose those 25 lbs. Keeping it off now comes the Work!**Here is what will happen- The... Read More
Atkins Diet - Learn More
The Atkins diet can be boring because of the limited choice and some believe it can be dangerous. Get a physical to make sure you can tolerate the diet and inform the doctor about your decision to try the Atkins diet. Make sure you completely understand how the diet works.You... Read More
Before & After: A New Look at New Years Resolutions
Have you seen the ditty below that's roaming the Internet these days? Before you read it and fall for its 'humor,' consider this. Each year, thousands, even millions, of people engage in an after-the-holidays ritual of self-denigration and punishment ? to make up for the pleasurable indulgence of a very... Read More
Top 5 Most Popular Diet Programs Reviewed
There are many subscriber programs available both online and in the real world for dieters. In order to help choose one or just learn more about them in order to help round out your daily life and coordinate your activities, foods - - i.e. perfect diet lifestyle, here are some... Read More
Eat Out and Lose Weight -- 25 Easy & Healthy Tips for Dining Out
Diners have become more health-conscious the last few years, and now want healthy choices whether eating at home or at their favorite restaurants. Luckily, the restaurant industry has been quick to accommodate the demand, so you'll find you have many options to "eat healthy" these days.Whether you're eating at home... Read More
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Cruisin to Lose
Recently, I won a family cruise on the Regis and... Read More
The History of Tumescent Liposuction
Liposuction is also referred to as lipoplasty, suction-assisted lipectomy and... Read More
Weight Loss for Good ? If Only You Had Known?
Whether coming from a close friend, the nightly news or... Read More
Gastric Bypass Surgery - What Are The Risks?
Although all of the risks involved in gastric bypass surgery... Read More
Heading Off Winter Weight Gain Before it Gets Started
Must We Gain Weight Every WinterIt's that time of year... Read More
Fast Weight Loss Secret Revealed ? Move it or Lose it!
Some of you will not like what I have to... Read More
Schoolchildren on South Beach diet
As a part of a children's diet and health study,... Read More
Secrets of Gastric Bypass Surgery: Lose Weight Without Surgery
There's more to gastric bypass than surgery and rapid massive... Read More
Healthy Diet Answers: Want Fries With That Mister ?
Yes, my healthy diet has at times suffered at the... Read More
The Effect Of A Low Carb Diet On Your Insulin Level
The underlying principles of low carb diets are based on... Read More
Obesity, Whats The Big Deal Part 4
In this issue, I am going to focus more on... Read More
Losing Weight: The Simple Science of Losing Weight
Are you committed to losing weight and keeping it off?... Read More
Walking for Weight Loss: Walking with a Purpose
I wrote this article back in the late fall when... Read More
Weight Loss Diets with Negative Calorie Foods
Negative calorie foods are said to use more calories to... Read More
The Missing Ingredient in Your Diet That is Keeping You Fat and Tired
Whenever I hear someone say they just can't lose weight,... Read More
How To Burn Fat Fast: Go For Speedy-Burn, Not Crash-Burn
How to burn fat fast is a question that burns... Read More
Excess Weight - Is It Going To Kill You?
For many years, the experts, including our government have been... Read More
How To Maintain Your Ideal Weight
The main reasons most people have difficulty maintaining their ideal... Read More
On A Diet? Ensure You Get Enough Nutritional Supplements For Your Good Health
There is never any absolute certainty about what the nutritional... Read More
Mexican Living: Too Dang Fat!
I thought I could avoid this when we moved to... Read More
How Julia Roberts Can Help You Lose Weight
How would you like Julia Roberts to coach you on... Read More
When is a Diet not a Diet? When Its a Lifestyle!
Dieting and weight loss is almost certainly the most lucrative... Read More
Four Big Weight Loss No-Nos
I've worked with hundreds of people who were interested in... Read More
Abdominal Liposuction - When Diets Dont Work
Abdominal liposuction refers to liposuction, or lipoplasty, that is performed... Read More
Tips to Help Control Food Cravings
Food cravings can be triggered by various things including low... Read More
Magnetic Weight Loss -- Does It Work?
Magnetic weight loss is the newest fad diet supplement to... Read More
Ancient Secret for Weight Loss
"THE SECRET REMEDY OF THE ANCIENT WARRIORS"Since what would seem... Read More
South Beach Diet The Review Diaries
The Review Diaries She Unlimited MagazineThere are masses of carbohydrate... Read More
Dropping Weight Too Fast After Gastric Bypass: What If I lose Too Much?
Weight loss is so consistent and rapid after gastric bypass... Read More
Do You Want To Lose Weight Without Going Crazy?
Here's what to do if you want to wear that... Read More
Gastric Bypass Patients Should Include Tomatoes in Their Diet
After weight loss surgery it is important to include as... Read More
Help me, Im Addicted to Sugar
A client wrote, "Help me! I thought I was finally... Read More
5 Ways To Make Protein Benefit You
Imagine this ... What if you could ?Increase the rate... Read More
Weight Loss Benefits of Massage
There is no question that having a massage makes you... Read More
Excess Weight - Is It Going To Kill You?
For many years, the experts, including our government have been... Read More
4 Surefire Ways NOT To Lose Weight At Your Health Club
Everyone has their own individual reason for joining a health... Read More
Diet & Weight Loss Tips: How To Stop Eating Junk Food By Finding Your Craving Hour
Even if you're not overweight, you still could have a... Read More
Weight Loss Product Warnings -- How to Spot Fat Burning Diets
This is the second article in the series, Weight Loss... Read More
The Perfect Diet Combined with a Healthy Weight Management
The perfect diet should be combined with a healthy weight... Read More
Weight Loss Can Be Achieved In As Little As 5 Days By Increasing Your Metabolism
One-size-fits-all diets don't work....but then you probably know that already.... Read More
Is Your Ability to Buy Dietary Supplements, Herbal Preparations, and Tonics in Jeopardy in the USA?
When the DSHEA (Dietary Supplement Health Education Act) was passed... Read More
Lose Weight NOW! - The Truth or Consequences Diet?
If you knew when you were going to die, would... Read More
Weightloss Supplements - How Weightloss Patches & Diet Pills Can Control Your Appetite
All of us that have had a love-hate relationship with... Read More
How To Select A Weight Loss Program
Choosing a weight loss program may be a daunting task.... Read More
Hang In There Dieters, Help Is At Hand!!
I was thinking about diets and such and it occurred... Read More
Meet the New Look Ronald McDonald
In a global television commercial just launched (10 June 2005),... Read More
No Thanks, Sweety: Im Losing Weight
Dealing with your sweet-tooth can be one of the greatest... Read More
What to Eat After Gastric Bypass Surgery
Many people are under the impression that gastric bypass surgery... Read More
Low Carb vs. High
Low carb diets can be classified as food plans that... Read More
Gaining Weight After Gastric Bypass? Bad Snacks May be the Cause
As I become acquainted with many of our LivingAfterWLS.com community... Read More
How We Rescued Our Child from Anorexia, Effecting a Complete Recovery in Just Six Months
In March 2003 our then 13 year old daughter, Helen,... Read More
The Truth About Fat
Fat has had a lot of bad press and for... Read More
Doubts About Gastric Bypass? One Womans Final Effort to Lose Weight Without Surgery
One may think that on a website called "LivingAfterWLS" you... Read More
Obesity And Fast Foods - The Lethal Link
Obesity and fast foods - there's little doubt about the... Read More
Buyer Beware: Purchasing Fat Burners and Other Supplements Online
Each month I receive hundreds of e-mails from consumers who... Read More
The Calorie Formula -understand Them and Lose Them
We have all heard of those new diets, Atkins, low... Read More
Gastric Bypass Causes Hair Loss: Can It Be Avoided?
Surprisingly, hair loss is one of the reasons female pre-operative... Read More
How To Get Past a Weight Loss Plateau
Everyone who has ever been on a diet has hit... Read More
Smarter Eating
Dieting doesn't have to be a chore. Actually, you can... Read More
Where Diets Go Wrong
When we discover that we are heavier than we want... Read More
Facts You Need To Know About A Low Carb Diet
What is low carb?We've all heard about the Atkins diet... Read More
On A Weight Loss Plan -- Lose Even More!
Plan to eat two to three hours and pack health... Read More
Losing Weight is Like Eating Ice Cream
"Life is like a box of chocolates," drawled Forrest Gump.Metaphors... Read More
Staying Healthy on a Low Carbohydrate Diet
It is estimated that about 32 million Americans are following... Read More
Burning Fat vs. Burning Calories
To lose weight and get in shape you must have... Read More
Fit or Fat?!
"Hey, you have reduced now, compared to the last time... Read More
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