Fat Burning Tips
These fat burning tips can help you discover a fat burning secret that works well. The fat burning process is a matter of proper dieting and the correct exercise and training techniques.Remember, everyone's body is different and not all techniques work for everyone. Consistency is the key, so give your... Read More
Can Caffeine Tights Beat Cellulite?
At around £350 pounds a treatment, Lipo-Dissolve the so called "flab-jab" injection that dissolves fatty tissue in the knees is costly, painful and requires ugly plasters on both knees, as recent pictures of Gerri Halliwell and Nicole Kidman show.There is an alternative however, that involves no effort, discomfort or sticking... Read More
Walk Your Way to Weight Loss
"The sovereign invigorator of the body is exercise, and of all the exercises walking is the best." Thomas JeffersonThe problem of obesity is growing (pardon the pun) in America and it doesn't appear that dieting alone is helping people with their weight loss goals.Millions of Americans are trying to achieve... Read More
EFT for Weight Loss - How to Stop Eating from Fear of Not Getting Your Share
Do You Sometimes Eat Because You're Afraid You'll "Miss Out" on Something Wonderful Otherwise?Have you ever finished a huge meal, Thanksgiving dinner for instance, and being so stuffed you couldn't possibly eat another bite, when suddenly someone showed up with another dessert? Did you suddenly find just a bit of... Read More
When Losing Weight Seems Hopeless
Sometimes it's good to just let the feelings flow. Take out a piece of paper and just start writing your feelings down on paper. I do this when I start to feel overwhelmed. We all have certain tendencies and mine is to put too much on my place (food or... Read More
Lose Weight and Keep it Off Permanently Without Fancy Diets
For years the experts have been telling us that diets do not work, and my experience in the field for almost twenty years confirms that. Yet every year several new fad diets and supplements emerge, claiming they have the answer, and making people rich.Any diet will help you lose weight,... Read More
The Importance of Vitamins when Dieting
In our quest to get that "perfect" body, we actually tend to lose our focus on the real things that should matter to us, such as our health and well-being. Thus, we end up not only neglecting our insides but possibly our relationships with others as well. Cutting down on... Read More
Weight Loss: Its Not Always What You Eat, But What You Dont Eat
On a little island half way in between Guam and the Philippines there is a rampant epidemic affecting the inhabitants. This tiny island of approximately 8,200 people is not afflicted with famine or a deadly disease as you might think when talking about an epidemic... the islanders are dying at... Read More
Sensible Approach To Weight Loss
Losing weight is a tough and demanding task for most of us who experience the effects of growing waistlines and concerns associated with it. Once you have made up your mind and you are fully determined to lose weight, start your weight loss campaign with a positive approach. We all... Read More
Weight-loss Tip: Add Extra Calcium to a Low-Fat Diet
Got milk? New research suggests you should if you want to lose weight. The weight loss study shows that calcium, three or four daily servings of low-fat dairy products, can help adjust your body's fat-burning machinery.Low-fat dairy may help reduce body fat ---------------------------------------- The key is low-fat dairy sources, says... Read More
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Trying To Lose Weight? Dont!
Are you trying to lose weight?If you are, STOP!Funny thing... Read More
7 Useful Tips That Will Help You Lose Weight
1. Increase your fiber intake. The body needs a lot... Read More
Understanding Weight Loss
A pound of fat represents approximately 3500 calories of stored... Read More
Free Weight Loss Tips - Help For Beginning a New Diet
If you are about to begin a diet, the number... Read More
The Solution to Healthy Weight Loss
The overweight and obesity epidemic is a worldwide problem. There... Read More
Protecting Your Spine and Lower Back While You Lose Weight
When most people begin a Weight Loss program or diet... Read More
Technology & Weight Loss: Putting An Online Tool to Use
Because the Internet allows so many millions of people to... Read More
The Effect Of A Low Carb Diet On Your Insulin Level
The underlying principles of low carb diets are based on... Read More
Obesity:The Gateway to Diseases
Do you know the name of that one disease which... Read More
Phentermine Side Effects
When you're taking Phentermine, you should go to the emergency... Read More
Can Caffeine Tights Beat Cellulite?
At around £350 pounds a treatment, Lipo-Dissolve the so called... Read More
Confessions From A Fat Doctor
I never intended to get fat! I am not exactly... Read More
Weight Loss with Non Fat Foods? More is NOT Better!
Studies show that most Americans are fifteen percent fatter today... Read More
Fifteen Secrets of Safe and Permanent Weight Loss Revealed
Fifteen Secrets of Safe and Easy Permanent Weight Loss Revealed!*... Read More
Fat Burners: The Shocking Truth
Fat Burners refer to the hundreds of products on the... Read More
Your Metabolism and Fat Loss
If you know someone that has been trying to lose... Read More
Yoga As An Aid To Weight Loss
Yoga is wonderful for nurturing a state of mental and... Read More
Tips for Effective Weight Loss
Weight Loss tipsAll throughout my childhood and teenage years I... Read More
Losing Weight is All About Counting Calories/Carbs and Exercising. Or Is It?
Losing Weight is All About Counting Calories/Carbs and Exercising. Or... Read More
Weight Loss Advice ? What Makes a GREAT Personal Trainer?
If you are trying to lose weight you may find... Read More
1-2-3, Weight Loss & Maintenance Has Become So Easy
Millions of people spend billions of dollars, hoping to achieve... Read More
Weight Loss During Holidays: What to Do With Leftovers?
If I Want to Lose Weight, What Can I Do... Read More
Empower Your Shopping Experience
Healthy living begins with healthy eating and healthy eating begins... Read More
Reasons for Obesity
Causes of ObesityJust like there is no weight loss pill... Read More
Fat Burning Tips
These fat burning tips can help you discover a fat... Read More
Bodybuilding Weightloss Exercise Tips and Strategies
Welcome to bodybuilding weightloss exercise tips!This is the engine room... Read More
Are You Overweight Because Youre Not Sleeping Enough?
If you're like me, you probably wish that there was... Read More
9 Quick Ways To Conquer Cellulite
In our never ending search for the illusive "Fountain of... Read More
A Before and After Look at Tummy Tucks
If you have a protruding abdomen, loose skin as a... Read More
Is the Dr Atkins Diet Safe?
The Dr Atkins Diet has been around for ages, but... Read More
How to Buy Chocolate Then Forget to Eat It
Some Say I'm Strange. I Prefer to Think of Myself... Read More
4 Keys to Weight Loss
First off, let me start by saying this list is... Read More
Food Cravings: Use EFT to Learn Patience
Food Cravings: How to Practice PatienceDuring holidays and parties you... Read More
Exercise and Weight Loss for Life - The Magic Formula Doctors DONT Want You to Know!
In twenty years of consistant exercising, maintaining a low percentage... Read More
Break Your Weight Loss Plateau
How to Break Your PlateauToday is a typical morning like... Read More
Buyer Beware: Purchasing Fat Burners and Other Supplements Online
Each month I receive hundreds of e-mails from consumers who... Read More
Have You Given Up on Weight Loss?
Have You Given Up on Weight Loss? by Greg Landry,... Read More
Tuna and Water Diet
Ready for a hardcore diet to get lean in a... Read More
Whats Wrong With Dr. Phils Food Plan?
I really like Dr. Phil, so I wanted to like... Read More
After WLS: How Much Weight Have You Lost?
I had lost nearly fifty pounds before anyone mentioned my... Read More
After WLS: Goodbye Self-Loathing! Hello Self-Loving!
You won't believe what happened to me today!I was getting... Read More
Common Sense Exercise: Weight Loss Solutions for the Common Man or Woman
Diet and Exercise. They are the inseparable twins that are... Read More
The RESULTS Diet!
R...real foodE...exerciseS...spiritual stuff first and the other stuff secondU...ultimately, you... Read More
All Natural Weight Loss Secrets Revealed
There are tons of fad diets and weight loss schemes... Read More
Why Weight Loss Products Dont Work
Did you know that less than 2% of dieters lose... Read More
Weight Loss Program - Weight Loss? Why Bother With a Diet Plan? Does Weight Loss Matter?
We all know that weight loss is important. We know... Read More
20 Dieting Tips You Can Use Immediately To Start Losing Weight
Dieting is not easy. If it were, we would probably... Read More
Weight Loss Discipline
Why is it so hard to lose weight and keep... Read More
Diet: Changing Your Focus
Have you ever decided to take a trip somewhere relatively... Read More
Weight Loss Success -- The Most Important Determinant
Adherence to diet for one year, not the specific diet... Read More
Before and After Your Liposuction
Although liposuction is one of the most commonly performed cosmetic... Read More
A New Option for Weight Loss Surgery
These days, Jennifer Secrist has little interest in idle activities.... Read More
Lasting Weight Loss: No Discipline Required
"I'd love to lose weight, but I don't have the... Read More
Diet and Exercise Evolution: Water: 65% of Your Body Cant be Wrong
The Liver The function of your kidneys is to filter... Read More
No Low Carb Diet Progress? Sleep In To Get Thin!
If your low carb diet is going nowhere, maybe its... Read More
Hoodia Diet Pills - Tremendous Product and Excellent Fraud!
When it comes to the matter of weight loss, peoples... Read More
Remembering The Titanic: Top Ten Weight Loss Mistakes Others Make But We Can Avoid
Patrick Henry once said, "I have but one lamp by... Read More
7 Part Plan To Beating Childhood Obesity
Everyone from politicians to parents is talking about fighting the... Read More
Five Really Tough Dieting Tips
If you are losing, trying to lose, or think you... Read More
The Type Of Food and Nutrition That Can Help You Lose Weight Fast
The following are diet tips that can help you shape... Read More
Food: The Proof Is In The Portion
We are a large people. 65% of us are overweight,... Read More
Setting Objectives For Weight Loss
I am sure that when I mention setting objectives for... Read More
Fitness Wars: Revenge of the Girth
As of the writing of this article, May 16, 2005,... Read More
Change Your Habits for Effective and Long Term Weight Loss
More likely than not a diet with end up a... Read More
Snack Ideas for Kids That Wont Wreck Moms Diet
If you are a mom at home on a diet,... Read More
How To Indulge and Win The Battle of The Bulge During The Holidays: Get Yourself a Buddy
If you are trying to lose weight, the holidays literally... Read More
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