Running from the Fat Monster after Gastric Bypass

Many patients of gastric bypass report feeling fearful of succeeding at weight loss after a lifetime of failed diet attempts. In most cases, the fear of success subsides as a patient reaches goal weight and becomes comfortable in their new body. About that time the Fat Monster shows up to... Read More

After Gastric Bypass: Pass the Water, Hold the Ice

I just read this conventional diet tip ? and we've heard it before ? "Burn away fat with ice cold water! Ice cold water is calorie-free and fills you up so you can eat less. Drink ice-cold water and you'll even burn a few extra calories as your body warms... Read More

From Fat to Fit: Read One Womans Amazing Weight Loss Story

An Interview with Success Story, Caitlin JohnsonIf you don't know who Caitlin is, you will soon. She appears in the June, 2005 Issue of Ironman Magazine. But Caitlin isn't your everyday super fitness competitor/model. Let's face it, many women look at women in these magazines and wish they were blessed... Read More

Do You Need To Cut Down 100 Calories A Day? But Dont Know What 100 Calories Is?

The difference between weight loss, and steady or weight gain, can be as little as 100 calories a day. Well, that is according to the American Dietetic Association, and it is very easy to believe the underlying truth in that.Most overweight people in the US and UK put on weight... Read More

Court Overturns Ban

In December 2003, the FDA incorporated an ephedra ban making it illegal to sell any products containing ephedra. The ephedra ban was put in place after investigation of several allegations that ephedra caused serious health problems, including death.On April 13, 2005, a District Court of Utah judge threw out the... Read More

Seven Reasons Why You Might Take Hoodia

Good health is all too easily taken for granted until something unexpected happens in life. A drug that solves a typical health problem is seen as a minor miracle for its sufferers. Today's medicinal world is littered with supposedly high benefit drugs that proclaim a lot about obesity reduction but... Read More

The College Student?s Guide for EASY WEIGHT LOSS!

Weight loss is a hot topic among college students today, especially considering the fact that most college freshmen gain half a pound every week! Since the schedule of college students is almost always hectic, weight loss efforts are not a priority. With so little extra time it is impractical to... Read More

How Safe Is the Atkins Diet?

The Atkins Diet Seems To Never Go AwayFad diets come and go, but The Atkins Diet, a high-protein, low-carbohydrate weight-loss plan, seems never to go away, no matter how many medical professionals denounce it."Low-carb diets have been linked to increased frequency of colon cancer, formation of kidney stones, kidney disease,... Read More

Faster Fat Loss Thats Healthy

I received a telephone call from a lady last week. Her first word was "heeeelp"! She was on a weight loss program and only losing about one half pound per week. She wanted to speed things up but didn't want to do anything that was unhealthy. Here's what I told... Read More

Whats Really Behind the Milk Diet?

The purpose of this article is not to scrutinize, vilify, or verify the so-called Milk Diet. There are a number of resources available both online and offline which can help you and your physician decide which of the several diet plans or personalized weight loss programs is right for you.No... Read More

---

Showing 1 - 10 of 1329 Articles
« Previous	1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133	Next »

LapBand Surgery. The Rules of the Road...Part 1

When you begin the decision making process to have Weight... Read More

Weight Loss Problems ? Or is it a Self Image Problem?

Some of you will not like what I have to... Read More

Hoodia- Modern Zeal of Ancient San

The long marginalized San tribe of South Africa has suddenly... Read More

Overweight? - 5 Tips to Enhance Your Sex Drive

You could try one of the many sexual enhancement drugs... Read More

How to Lose Weight in a Healthy Way with Hypnosis

More and more people are turning to hypnosis or hypnotherapy... Read More

The First Tragedy in a Lifetime of Weightloss

I am approaching 70 years of age very quickly and... Read More

Quick Weight Loss or Quackery

Cellulite - Reduce The Appearance --------------------------------- Sallie Elizabeth has always... Read More

Will I get faster results with a Personal Trainer?

If you pick the right personal trainer?you'll most definitely see... Read More

Diet Tips for Weight Loss: Free Diet Tips Which You Cant Afford to Miss!

Obesity is a disease that is not caused by a... Read More

The Truth About Weight Loss Marketing

Weight loss, diets and "carbs" are common household topics. There... Read More

Atkins Diet - Learn More

The Atkins diet can be boring because of the limited... Read More

10 Surefire Ways To Survive Eating Out

I personally lost 60 pounds in 2003. Here are some... Read More

Dont Blame Me If Im Fat!

In a culture of blame-shifting we often look for someone... Read More

Weight Loss Problems? Are You on the Path of Delusion, Depression, and Destruction?

Are you weighted down with delusion, depression and on the... Read More

Running from the Fat Monster after Gastric Bypass

Many patients of gastric bypass report feeling fearful of succeeding... Read More

Lose Weight NOW! ? Do or Die Time!

Some of you will not like what I'm going to... Read More

Weight Loss Methods: Its Advantage - Natural Therapy!

Natural therapies uphold the importance of minerals, vitamins and herbs... Read More

Causes of Childhood Obesity

Obesity is defined as an excessive accumulation of body fat.... Read More

Diet and Exercise Evolution: Adaptation (part II) -- Examples and Practical Advice

Understanding the theory of adaptation (see previous article, Adaptation I)... Read More

Tips to Help Control Food Cravings

Food cravings can be triggered by various things including low... Read More

Weight Loss from Exercise

Weight loss from exercise can be achieved by walking, running,... Read More

Eating Sensibly, Working Out and Still Not Achieving Your Goals?

Are you working hard in the gym 3 times a... Read More

How to Get Started on Permanent Weight Loss Program

Why We Start Diets on MondayThe biggest problem with any... Read More

Waist To Hip Ratio

Your health is affected not only by how much body... Read More

The Carbs Go In, the Cravings Come Out, thats What Weight Gain is All About

It can happen with one bite. The moment those refined... Read More

The Natural Truth About Quick Weight Loss

Actually, I was reading about fad diet and suddenly I... Read More

The Best Carbs For Low Carbers

With the popularity of low carb diets such as Atkins,... Read More

Are You Losing Weight and Getting Fatter?

Your Can Turn Fat into Muscle......Fact or Fiction???Completely False!!!!First of... Read More

The Secret to Safe Weight Loss

The safe way to lose weight begins with a thorough... Read More

Weightless Workout - Strength Training Without Equipment

Resistance training, also known as strength training, does not require... Read More

The Key To Successful Weight Loss - Balancing Blood Sugar Levels

When you talk about losing weight you're really talking about... Read More

1-2-3, Weight Loss & Maintenance Has Become So Easy

Millions of people spend billions of dollars, hoping to achieve... Read More

How to End the Food Cravings with EFT

Breaking Down Cravings One at a TimeI know you've heard... Read More