Are you trying to lose weight?If you are, STOP!Funny thing to say coming from someone that wants to help you lose all the weight you want, right?Actually, there's a good reason.You see, you can't try to lose weight. Don't believe me?OK, let's use an example. Look around where you are... Read More
Gastric bypass surgeries are temporary physical fixes to a long term head problem! If you think the surgery is a cure all, think again. The crazy thing is people are gaining weight on purpose so they can be qualified to even be considered for the surgery. How sick is that?My... Read More
It's definitely no fun to lose weight -- put it back on, lose weight, put it back on, and so on. Just as you learn the rules of a new diet, you find yourself trying to get around them. What if all you had to do to lose weight was... Read More
I don't know anything about you but if you're anything like me then you struggle with a weight loss problem. Your weight loss problem consists of you struggling to keep your weight down or struggling to make your weight go down.Most people who see me wouldn't believe that I have... Read More
In March 2003 our then 13 year old daughter, Helen, was diagnosed with anorexia nervosa, at which point she was on the verge of being emaciated. Her BMI was approximately 15.My initial reluctance to accept this diagnosis was dispelled towards the end of the month when Helen became severely dehydrated... Read More
1. Include in your diet things that contain more water like tomatoes and watermelons. These things contain 90 to 95 % water so that there is nothing that you have to lose by feasting on them. They fill you up without adding to the pounds.2. Eat fresh fruit instead of... Read More
Why has Phentermine stopped helping me lose weight?Many people are experiencing the same problem you face right now. We're all in the same boat when it comes to being frustrated about Phentermine tolerance. For some of us, the appetite suppression diminishes within a few weeks of beginning treatment. Others enjoy... Read More
The perfect diet should be combined with a healthy weight management or activity program.Weight management may conjure up that dreaded "exercise" word. And exercise to some means pushing the body beyond limits, experiencing painful in joints, muscles, bones ? everywhere.No pain no gain, right? Wrong.Instead, replace the word "exercise" with... Read More
Sometime, during the phase of rapid weight loss after gastric bypass surgery, many patients may find their weight loss is stalled. Talk about discouraging. The daily ritual of weighing and celebrating another pound gone has turned into depressing torture because the scale just won't move- the dreaded plateau has arrived.One... Read More
If you're taking a fiber supplement or eating a high fiber diet, you may inadvertently be consuming fat burning food.Everyone knows that fiber is something you need in your diet to be healthy, and that primarily it relieves constipation by increasing the bulk in stool to allow easier bowel movements.But... Read More
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Hoodia Gordonii a cactus plant found thousands of miles away... Read More
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