Let?s Talk About Fad Diets
Although the big push for fad diets has died down a little bit, it is still estimated that at least two-thirds of Americans are on some type of diet at any given time. Although research shows the importance of eating from all the major food groups, people are still confused... Read More
The Low Carb Diet F.A.Q.
When most people think of low carb diets they automatically think Atkins. For obvious reasons. Dr. Robert Atkins formulated the original low carb diet in 1972 and was met a with a hail of ridicule and negativity from the medical community at large.The Atkins Diet, since renamed to the Atkins... Read More
Acupuncture Weight Loss -- Does it Work?
Acupuncture for weight loss is a modern application of this ancient medical practice. This article reports on the conclusion of it's safety and effectiveness following an extensive examination of the published evidence. For the complete report, please visit the URL displayed in the author bio.Acupuncture Weight Loss -- SafetyAcupuncture for... Read More
The True Weight Loss Approach ? Five Step Common Sense Plan!
Some of you will not like what I have to say, even though it is the truth. And that may be where the problem of American's health problems lies. No one wants to give you the truth. My responsibility as a high profile fitness expert lies not in if you... Read More
Government Against Diets
The Government of the Australian state of Victoria has started a campaign aimed at warning people of the dangers of fad diets. The campaign is believed to be the first of its kind in the world.With Australians second only to the US in both obesity rates and weight loss expenditure,... Read More
Weight Loss Surgery: Successful Patients Embrace Four Stages of Growth
Weight Loss Surgery (WLS) is often viewed as a quick fix for morbid obesity. One day a person is fat, the next they are not. While it may appear to onlookers that a gastric bypass patient is losing the weight without personal struggle or effort, this really isn't true. WLS... Read More
Warning: Dramatically Improve Your Health In Just 27 Days!!!
You don't realize it, but in the next few minutes you're going to learn how to drastically sculpt your body and reach an all-time high level of fitness in just 27 days!If you're like me, you'll probably be tired of all the hype present in today's fitness industry. You'll most... Read More
Does Calorie Restriction Lead to Weight Loss?
Yes and no. Moderate calorie restriction helps in controlling and getting rid of fat to a certain extent.In fact the so called low carbohydrate diets are low calorie diets.Research proves that the weight loss in these weight loss programs is on account of calorie restriction and not due to the... Read More
Why Do All Diets Fail?
There's a dirty little secret in the diet industry. The sellers of weight loss programs won't admit it, but no weight loss plan works for everyone. In fact, all diets fail MOST OF THE TIME!Don't we all have a friend who can eat and eat without gaining a pound? Clearly,... Read More
Gastric Bypass Patients at Risk for Stomach Blockage: How to Avoid This
In a gastric bypass the connection between he stomach pouch and the small intestine is called the gastrojejunal anastomosis. It is roughly the diameter of a ladies little finger. This small opening slows food from leaving the stomach too quickly prolonging the satiated feeling. In extremely rare cases scar tissue... Read More
|
|
|
|
|
|
|
|
|
|||||
|
|
|
|||
The Jack LaLanne Diet - Are You Tough Enough?
There's no way you can separate the Jack LaLanne diet... Read More
How to Curb Carbohydrate Cravings!
As a weight loss mentor it never ceases to amaze... Read More
Dieters Need More Calcium
Women on diets need more calcium than normal to avoid... Read More
Mesotherapy vs. Cellulite For A Knockout
In the battle to look good, there's a cosmetic treatment... Read More
Five Tips for Easy Weight Loss!
Weight loss is a hot topic among people today, especially... Read More
Abs: How to Get a Sexy Six Pack?
There are many factors responsible for abdominal fat like processed... Read More
No Thanks, Sweety: Im Losing Weight
Dealing with your sweet-tooth can be one of the greatest... Read More
Carb Crazed
Low Carb diets have become as popular as apple pie... Read More
Weight Loss Forums: Top 5 Reasons To Join An Online Weight Loss Support Group
You and I know that getting plenty of support from... Read More
Close Kept Secrets to Weight Loss Lesson #4
How's the practicing going? Are you spending time each day... Read More
4 Keys to Weight Loss
First off, let me start by saying this list is... Read More
Weight Control: One Day At A Time
Most of us are aware of the AA axiom of... Read More
Secrets Of Weight Loss
One thing's for sure, in this day & age, if... Read More
Youll Need Total Will Power To Undergo Weight Loss
How much will power does it take in order to... Read More
How 40,000 People Reversed Heart Disease
It is well known that about two-thirds of the U.S.... Read More
Ultimate Weight Loss: Fight Fat and Win
As if you needed another reason to hit the snooze... Read More
An Interesting Look at Mini Gastric Bypass Surgery
Gastric bypass surgery has many forms and can involve stapling... Read More
Fat Burning Foods
Are there any foods that burn body fat? If yes,... Read More
A Weight Loss Secret ? The Art of Detachment!
Have you ever worried about something so much it paralyzed... Read More
Personal Space: Life After Lap-Band Surgery
Have I become invisible or are people just aiming right... Read More
Fast Weight Loss -- The Healthiest Fast Weight Loss Plan
In general, fast weight loss is not healthy. The faster... Read More
Dieting Will Never Be the Same! A Review of How to Make Your Diet Work
According to the American Obesity Association, an astounding 64.5 percent... Read More
How To Avoid Post Workout Binges And Lose Those Last 10 Pounds In 3 Easy Steps
I was so embarrassed for her. After a grueling 45... Read More
Panic After WLS: Im Succeeding at Weight Loss: Now What?
The fear of success arises in patients when they realize... Read More
Survival Guide For Holiday Parties
If you have been watching your weight all year, you... Read More
Are Fiber Supplements Fat Burning Food?
If you're taking a fiber supplement or eating a high... Read More
Walking, Water, and Weight Watchers: The 3 W?s for Weight Loss
I have been seriously working on losing weight for about... Read More
Cafeteria At Fault for College Weight Gain
College weight gain is at an all time high, and... Read More
Surviving Glycemic Diets (Ketogenic, Low-Carb or Atkins):
1.The first step to living a Glycemic Diet Lifestyle is... Read More
The Rumbly-Grumbly Tummy After Gastric Bypass
If you've been enjoying life after gastric bypass surgery you... Read More
The Top Ten Things You Dont Want to Hear About Losing Weight
(But What You Need to Know if You Want to... Read More
Ive Been Dieting for Five Minutes - Am I Thin Yet?
When Instant Results Take TimeYesterday I decided to "get back... Read More
Burn More Fat With Insulin Control: The Secret Weight Loss Switch
If you're serious about losing weight and getting fit, you... Read More
How To Maintain Your Ideal Weight
The main reasons most people have difficulty maintaining their ideal... Read More
Nothing More Powerful Than Your Words
Telling yourself you have to "struggle with this weight issue... Read More
Winning at Post-Partum Weight Loss: Six Simple Strategies for New Moms ? Part 2
A healthy pregnancy almost always involves weight gain. But now... Read More
Gastric Bypass Surgery - Weighing The Risks of Obesity Weight Loss Surgery
RISING POPULARITYGastric bypass surgery has become a popular surgical procedure... Read More
11 Tips for Easy Weight Loss
1. CUT THE SIMPLE CARBS.It's unfortunate that the majority of... Read More
Eating Out
I know how difficult it can be do stick to... Read More
The Great 8 Eating Tips for Fast Weight Loss @ Body Perfect Fitness
Low Carb, Low Fat, More protein, Eat all the fat... Read More
Mesotherapy vs. Cellulite For A Knockout
In the battle to look good, there's a cosmetic treatment... Read More
High Carb & Low Carb Diets: How To Avoid The Dangers
There's a two hundred year history of people prescribing both... Read More
The Maharishi Ayurveda Approach to Weight Loss
5 Easy Steps to A Healthier WeightAlthough different people have... Read More
How Water Can Help You Lose Weight Fast
Here are the 4 things you need to know about... Read More
Quick Weight Loss Secrets
The Secrets have been in our family recipes, some even... Read More
Weight Loss Secret -- Think Bodybuilding
This little known secret has been used by bodybuilders for... Read More
Is Losing Weight The Same As Losing Fat?
Contrary to common belief, your weight is not really the... Read More
Abdominal Liposuction - When Diets Dont Work
Abdominal liposuction refers to liposuction, or lipoplasty, that is performed... Read More
Successful Weight-loss Pointers
Well we're at it again, trying to honor our promise... Read More
The Importance of Vitamins when Dieting
In our quest to get that "perfect" body, we actually... Read More
Dont Blame Me If Im Fat!
In a culture of blame-shifting we often look for someone... Read More
Obesity - The Number 1 Health Issue in the US
Obesity is quickly becoming the number one health issue confronting... Read More
Weight Loss - Make a Significant and Lasting Lifestyle Change
Losing weight can make a significant and life altering change... Read More
Pushing Gastric Bypass: When to Talk, When to Keep Quiet
Sharing our bariatric stories is as personal decision as electing... Read More
Role of the Stress Hormone in Weight Control!
Eating when under stress isn't just about filling an emotional... Read More
The Jack LaLanne Diet - Are You Tough Enough?
There's no way you can separate the Jack LaLanne diet... Read More
Dieting? Upgrading Your Non-Conscious ? Part 1
Visualizing and Declarations are today's topics.Visualize what you want as... Read More
How To Cop An Attitude With An Overzealous Hostess
We all encounter those hosts and hostesses who feel it... Read More
College Weight Gain
Students today are faced with the serious reality of unwanted... Read More
To Lose Weight or Not to Lose Weight... A Guideline for Men!
To begin this article I must start with it's conclusion.The... Read More
New Hope for Attaining--and Maintaining--A Healthy Body Weight
The percentage of Americans who are overweight and obese is... Read More
Snooze to Lose Pounds
If you want to find a way to lose weight... Read More
The Neuro-Science Of Losing The Weight You Hate
Are you one of the 90 million Americans who are... Read More
Personal Space: Life After Lap-Band Surgery
Have I become invisible or are people just aiming right... Read More
Exercise, Diet and Weight Loss ? When Do Your Desires Turn into Lifestyle Habits?
Just one more day I can do this, I told... Read More
Co-Dependency and Food: Trying to Fill the Void
Nice girls don't speak up. Nice girls take care of... Read More
Weight Loss |