Cellulite: Do We Have To Lump It?

What is cellulite? Ask a doctor and he will probably say there is no such thing: it is just another word for fat. Ask a woman who has it and you will get a very vivid description usually including the words "orange peel". Most women over the age of thirty... Read More

Obesity And Fast Foods - The Lethal Link

Obesity and fast foods - there's little doubt about the link. Obesity has reached epidemic proportions in the United states. And it's an epidemic that has grown side by side, step by step with the the fast food industry.Eric Schlosser in his brilliant and shocking book, Fast Food Nation, describes... Read More

Hear What Your Diet Pills Say

Used a diet pill recently and got depressed because you didn't lose weight? Don't blame the diet pills but hear what they have to say to you and then restart a diet pill weight loss plan more effectively.What you should know about your Diet Pill? Diet pills help in rapid... Read More

Food Cravings: Use EFT to Learn Patience

Food Cravings: How to Practice PatienceDuring holidays and parties you may try to "plan ahead" so you can avoid some of the rush. Last year at Christmas I realized I had to take three major dishes for Christmas Eve dinner and it suddenly dawned on me that I'd have to... Read More

Lose Weight Quickly And Easily - Weight Loss Information

For people that are obese, losing weight quickly can seem like a dream that will never come true. The fact is that if you want to lose weight quickly you must dramatically reduce the amount of fat and calories you consume. Many obese people eat for reasons other than hunger.... Read More

Barriers to Healthy Diets -- Removing them is not as hard as you think

Barriers to healthy diets are placed into four broad categories: External Barriers Psychological Barriers Physical Barriers Dieting Barriers This article examines only the most difficult barriers in each category. Let's remove the barriers to healthy diets...but first, "What is a Healthy Diet?" What is a Healthy Diet?... Read More

Winning the Battle of the Bulge: Successful Strategies

Let's take a look at how your attitudes and perceptions affect the results you acheive and how slight modifications can achieve mighty results.When attacking any problem, it is always best to break it into small sections that can be approached individually. Every war is made up of many battles. Stringing... Read More

Dietary Recommendations After Gastric Bypass Surgery

When obesity gets out of hand, unresponsive to dietary, lifestyle and medical interventions, drastic measures are needed to cut down calorie intake. Morbid obesity with a BMI (body mass index, a measure of malnutrition) above 40 kg/m2 is an indication for surgical procedures such as gastric bypass surgery. Gastric bypass... Read More

Good Food/Bad Food Whats Left to Eat?

We've entered the Twilight Zone when it comes to the multitude of diets being promoted today. Starting with the Atkins Diet, then the South Beach Diet, now the Hamptons Diet and more. All higher in protein, lower in carbs, but the distinction should be quality of carbs, not singling out... Read More

Law of Attraction for Weight Loss: Your Secret to Dropping Unwanted Weight Once and for All!

Ever notice how your best friend can lose weight on the same diet that you don't? Or how you often reach "plateaus"? The yo-yo dieting trend among frustrated women in this country is practically an epidemic!Want to know the secret of why this happens? And how you can lose unwanted... Read More

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Understanding Bariatric Surgery

According to the Centers for Disease Control and Prevention, obesity... Read More

What Low Carb Dieters Should Know About Nitrates And Nitrites

Nitrates and nitrites are preservatives that are added to certain... Read More

When Dieting Should You Weigh Yourself Every Day?

How to Break the Weighing HabitFace it, if you weigh... Read More

4 Surefire Ways NOT To Lose Weight At Your Health Club

Everyone has their own individual reason for joining a health... Read More

The Myth of Spot Reducing

There is no such thing as spot reducing. Any fat... Read More

Phentermine Side Effects

When you're taking Phentermine, you should go to the emergency... Read More

South Beach Diet The Review Diaries

The Review Diaries She Unlimited MagazineThere are masses of carbohydrate... Read More

Metabolism Drug Induced Weight Loss Can Be Effective, But Are You Aware Of The Risks?

A metabolism drug like ephedrine, has shown many people how... Read More

The Perfect Diet Combined with a Healthy Weight Management

The perfect diet should be combined with a healthy weight... Read More

Weight Gain = Poor Quality of Life

Gaining up to 20 pounds over four years can significantly... Read More

How to Do the Atkins Diet Right?

Let me tell you something - if you are doing... Read More

Maximize Your Fat Burning Potential

Do you compete in sports for weight loss or fat... Read More

Pediatric Obesity and Vitamin Deficiency - Developments to Fight Future Disease

Obesity, especially in children, is a matter of rapidly growing... Read More

Secrets Of Ephedra

For those of you who aren't familiar with ephedra let... Read More

Breakfast -How Not To Start The Day Part II

The Order of Energy UtilizationBack to our table of stored... Read More

The Beginners Guide to Losing Weight

So you've decided that you're going to do it.You're sick... Read More

Holiday Wearing A Weight Loss Halo

You may have read the old stories about how much... Read More

Tips For Cooking Low Carb

If you are committed to the low carb way of... Read More

Weight Loss Forums: Top 5 Reasons To Join An Online Weight Loss Support Group

You and I know that getting plenty of support from... Read More

Grains and Weight Loss--Do Whole Grains Help You Lose Weight?

Whole grains and weight loss have a definite, scientific, and... Read More

Frankie The French Fry Hatches A Plan

Frankie saddled up to the bar at the We-Stuff-Em-All Diner,... Read More

Lose Fat by Choosing The Best Weight Loss Plan For You

Are you sick of the hype? Wondering what diet products... Read More

Loss Your Weight

WEIGHT LOSS:Nutrition and weight-loss researchers say that some supplements can... Read More

Mindfulness - The Key to Avoiding Overeating

I made myself a sandwich today and thought I'd be... Read More

Weight Loss? 2 Skills You Need

If you have been dieting, there is a good chance... Read More

Conspiracy Foods, The Inside Story about the Mass Produced Foods that are Making Society Sick

Food manufacturers can easily manipulate a whole population by the... Read More

The Diet Demons

As the dieting phenomenon grows, with a new "diet guru"... Read More

Gastric Bypass Patients Succeed Eating High Protein Diet

The first rule for successful weight loss and weight maintenance... Read More

Push a Button to Lose Weight

Trash Your TV! is pleased to announce the easiest weight... Read More

11 Tips for Easy Weight Loss

1. CUT THE SIMPLE CARBS.It's unfortunate that the majority of... Read More

3 Day Diet -- Make Believe Diet Plans

The 3 day diet mixes certain types of foods that... Read More

Preventing Overweight and Obesity ? Are You Responsible Enough?

Obesity is now assuming epidemic proportions. Worldwide there are over... Read More

How to Find Your Ideal Body Weight Part II

Body Mass Index (BMI)Body Mass Index is an accurate indicator... Read More