Close Kept Secrets to Weight Loss #1

I am so grateful that you're taking steps to take control of your life. You will be amazed when we work together how much you'll uncover about yourself. You'll understand how your thoughts have contributed to your being overweight and you will take daily steps to put together a new plan of action for yourself. I imagine that you are tired of living like this and want some new, something better for yourself. I am here to help you and I know you can do it!

As an integrative body therapist, I work with energy and thought processes. With this in mind, we're going to begin this lesson with a discussion on energy and how you attract excess weight.

Everything is made up of energy. The couch you're sitting on, the table, even money is made up of energy. Our bodies are nothing but pure energy. Since everything is made up of energy, these things are affected by the Natural Laws of the Universe. These Laws are designed to manifest whatever we put our thoughts on. In simple terms, whatever you put your mind on, is what you're going to get.

We're going to look at one of the Natural Laws-the Law of Attraction. How does this apply to being overweight? When you hold negative thoughts in your body, symptoms appear based on those thoughts. In your case, you hold excess weight. You may be experiencing other symptoms as well, but your main focus right now is your weight. You hold negative thoughts in your body and this attracts excess weight. According to Louise Hay, author of You Can Heal Your Life, outlines weight issues in her book and anger is the driving force underneath the weight. It can be anything from anger at being denied love, anger at the parents or anger at one specific parent-often the father. In my case, I was angry at both parents, but more so my father.

Now, I'll be giving you homework assignments because I like this to be interactive and have you contribute as well. So here's your first homework assignment. It's very simple. Identify who you're angry with? You can include yourself. Once you've done this then describe why you're angry with the person(s) you've identified and be specific.

We'll be peeling back layers and these are simple steps to uncovering some layers. I will then address how you can release this anger so you can experience pure joy and love. In your case, especially of your body.

You are great just the way God intended you to be! You just need to peel back a few layers to reveal the wholeness that is already there. Thank you for letting me be part of your journey.

Tami Close
Weight Loss Expert
http://www.tamiclose.com

Tami Close is an Integrative Body Therapist. She is certified in Rapid Eye Technology and has a basic and advanced certificate in Emotional Freedom Techniques. She is also a Reiki Master. Tami is a recipient of a grant from the Sumasil Grant Foundation in her work with RET and EFT. She is a master trainer and has a B.S. in Training and Development. She is a #1 best selling co-author, Wake Up...Live the Life You Love Finding Personal Freedom. The other authors include Mark Victor Hansen, Wayne Dyer and Deepak Chopra and others.

---

Four Big Weight Loss No-Nos

I've worked with hundreds of people who were interested in... Read More

The TRUTH About How to Lose Weight

The huge companies stealing your money by promising impossible results... Read More

Be Aware Of Your Reasons

You have decided that you want to lose weight and... Read More

A Look at Bariatric Surgery Complications

Although many patients have few problems after bariatric surgery, there... Read More

5 Diet Pill Free Weightloss Tips For Powerful Living

Before you even think of taking diet pills to lose... Read More

Weight Loss NOW! The Soft Drink Diet

In the early nineties doctors were beginning to see the... Read More

Five Reasons NOT To Lose Weight

We are inundated by exhortations to lose weight - from... Read More

How To Lose Weight and Stay Thin

Diet is one of the most controversial subjects around. Bring... Read More

Give up the Diet

If you're thinking of going on a diet to lose... Read More

The Jack LaLanne Diet - Are You Tough Enough?

There's no way you can separate the Jack LaLanne diet... Read More

Hoodia ? Its Basic Nature Part 3

Hoodia Gordonii a cactus plant found thousands of miles away... Read More

Protein - Its Place In Your Weight Loss Program

Any food that we take into our bodies is composed... Read More

LapBand Surgery: The Rules of the Road, Part 2

The Constant Quest for Restriction; Not enough vs. too muchRestriction.... Read More

Dieting 101 - For Those Who Want to Start But Dont Know Where to Begin

Okay, so you've read some of these articles, done your... Read More

Dieting? The Real Secret

Your Non-Conscious Mind is 98% of your full power.Your Inner... Read More

Staying Healthy on a Low Carbohydrate Diet

It is estimated that about 32 million Americans are following... Read More

Lose Weight and Exercise Now ? Or Face the Music Later!

My responsibility as a high profile fitness expert lies not... Read More

Weight Loss Methods: Its Advantage - Natural Therapy!

Natural therapies uphold the importance of minerals, vitamins and herbs... Read More

Weight Loss Through the Right Natural Food

At its most basic, dieting is about burning more calories... Read More

Six Steps to Weight Loss Success

What does it take to lose weight?When it comes to... Read More

Combating Obesity

So you ask, "How do I determine if I am... Read More

Five Tips for Easy Weight Loss!

Weight loss is a hot topic among people today, especially... Read More

Close Kept Secrets to Weight Loss Lesson #4

How's the practicing going? Are you spending time each day... Read More

Reduce And Lose Your Weight With Fats

REDUCE YOUR WEIGHTNow you are not very far from losing... Read More

Hypnosis, Weight Control, and The Thought That Wont Go Away

You've decided it's time to lose some weight. A lot... Read More

Approaches to the Treatment of Obesity and A Free Weight Loss Formula

The general approach for treatment of obesity is to suggest... Read More

Burn Fat Not Sugar!

You are going to be pleasantly surprised! Most people think... Read More

4 Keys to Weight Loss

First off, let me start by saying this list is... Read More

Three Easy Ways To Prevent and Suppress Cravings on a Low Carb Diet

If you've been on a low carb diet for any... Read More

Wellness Coach Reveals Celebrity Diet

We think we know everything there is to know about... Read More

Weight Loss Frustrations? Slippery Slopes ? One Fall And Down You May Go!

If you have ever been snow skiing you know that... Read More

The Simplest Diet Plan Ever - 3 Easy Steps to Healthy Living

You've heard the popular advice on weight loss diets. Cut... Read More

Dieting? What You Need to Know About Physical Activity

What is the best form of physical activity?The best form... Read More