Close Kept Secrets to Weight Loss Lesson #3

Whew! So how did you do on that last lesson? Have you been practicing? There was a lot of content to take in and absorb, and practicing the techniques as well. I wanted to make sure I included it all so you could see it from start to finish.

Now, this is via e-mail, and my sessions over the phone and face-to-face, are longer. I've seen such amazing results with Rapid Eye Technology and Emotional Freedom Techniques and it's only over a short period of time. Everyone feels a substantial release only after one session.

We're moving into a new reality with energy therapy. Take care of the problem in quick, easy steps. It's very different than standard talk therapy, which some people have used for several years to overcome a problem. I was here as well. I had been to see different therapists off and on, but never released the problem until I saw an energy practitioner. I understood the part my childhood played in my life; I just didn't know how to release the pain. Once I did, I felt pure euphoria (I love that word) and became a totally different person. It's a very freeing experience!

So how long is a session? Sessions are one and half hours the first session to gain information on the client and one hour in subsequent sessions. Some people can actually release their pain in three sessions... a woman who suffered from sexual abuse from her father did just that. Incredible, isn't it? Once the pain is released, then the client is able to make new, healthy choices and live the life he or she is destined to have.

It's amazing the pain we hold in our thoughts/our bodies and that becomes the basis of our existence. We tend to live life in struggle and we believe that this is what life is supposed to be. We grew up thinking that life is hard and strife becomes our comfort.

We get stuck in our thoughts that there is no other choice. We think in terms of limits and we place those limits on ourselves with our thoughts. God has wonderful plans for you; you just will continue to peel back layers to know your wholeness.

Here's your homework. If you have't written your affirmations, then this week take some time to do so. Spend time each day on your affirmations. The more positive information you can bring into your energy space (this is the entire space around you) on a daily basis, the better. Make sure they're in the present... I am powerful, I am my ideal weight, I am beautiful!

Remember, we have to break free of the negative programming that life is a struggle. Spend time doing positive things and affirmations is one way to do this. Have fun with this process. Turn on the music and dance while you're reading them. I love butt-movin' music. Sounds fun, doesn't it?

Again, thank you for allowing me this opportunity to live my passion. I am destined to

help you clear your negative stuff so you, the glorious child of God that you are, get to truly experience life on such a deeper spiritual level.

I can't wait until next week when I get to talk to you again. Check out http://www.tamiclose.com.

Love and hugs,

Tami

Tami Close is an Integrative Body Therapist and has a successful energy practice. She is certified in Rapid Eye Technology and has a basic and advanced certificate in Emotional Freedom Techniques. She is also a Reiki Master. Tami is a recipient of a grant from the Sumasil Grant Foundation in her work with RET and EFT. She is a master trainer and has a B.S. in Training and Development. She is a #1 best selling co-author, Wake Up...Live the Life You Love Finding Personal Freedom. The other authors include Mark Victor Hansen, Wayne Dyer and Deepak Chopra and others.

In The News:


pen paper and inkwell


cat break through


5 Diet Pill Free Weightloss Tips For Powerful Living

Before you even think of taking diet pills to lose... Read More

How to Gain More Pleasure While Losing Weight

It's easy to lose sight of our goals, "Do I... Read More

Ghost of Binge Past

Holidays and special events should be a time of great... Read More

Five Reasons NOT To Lose Weight

We are inundated by exhortations to lose weight - from... Read More

Close Kept Secrets to Weight Loss Lesson #7

Well, look at you go! You keep moving closer and... Read More

Volumetrics Adverse Events - Two Potential Outcomes

Adverse Events with Volumetrics Dr. Barbara Rolls is a well... Read More

An Incredible New Weight Loss Product ? Your Brain!

I would like to introduce you to an incredible new... Read More

How Does Phentermine Work? Learn Pros & Cons Of Phentermine For Weight Loss

Phentermine, like many other prescription drugs, works with chemicals called... Read More

Losing Weight is Like Eating Ice Cream

"Life is like a box of chocolates," drawled Forrest Gump.Metaphors... Read More

Pick Up Your Pen and Lose Weight!

Although every dieter knows that keeping food records is a... Read More

A Personal Trainers...Holidaze

Rules of day to day no longer apply as you... Read More

Weight Loss: How to Get Rid of Excess You

Q: "I'm wondering if you can help me. I'm not... Read More

How To Measure Body Fat

When it all comes down to losing or gaining weight,... Read More

Lost Weight with Gastric Bypass & Now Youre Regaining - Fix It Fast!

I've talked to quite a few fellow gastric bypass patients... Read More

Ephedra - 101

What is ephedra? Ephedra, which is also known as Ma... Read More

Close Kept Secrets to Weight Loss Lesson #10

WOW!! Here we are on lesson #10. Hasn't it been... Read More

Water and Weight Loss

Water is useful when we are trying for losing weight.... Read More

VPX ZERO Carb Fat Incinerating Protein - Go ZERO!

It's always great to find a protein supplement with very... Read More

Negative Calorie Effect in Foods

Negative Calorie Effect in FoodsWhatever food we... Read More

How the Protein Diet Works

Protein is an essential nutrient necessary for maintaining good health.... Read More

Lasting Weight Loss: No Discipline Required

"I'd love to lose weight, but I don't have the... Read More

Why Breakfast is Good for You

Ok... If you are reading this is because you do... Read More

Government Against Diets

The Government of the Australian state of Victoria has started... Read More

How To Lose More Weight And Reach Your Goal With A Weight Loss Journal

The diary is an essential help in reaching your weight... Read More

Mind, Body Weight Loss for life equals behavior change - The Acceptance Factor

Getting to the ROOT of the matter: If the plants... Read More

5-Step Weight Loss Program for Permanent Weight Loss

Every Journey Worth Taking Begins with a Single StepHere are... Read More

Understanding Bariatric Surgery

According to the Centers for Disease Control and Prevention, obesity... Read More

Dont Just Melt Fat Off - Burn It Off With A Blow Torch!

Cardio Exercise...A huge variety of fitness activities provide cardiovascular benefits.... Read More

How To Avoid Post Workout Binges And Lose Those Last 10 Pounds In 3 Easy Steps

I was so embarrassed for her. After a grueling 45... Read More

Psychological Factors in Weight Management

To continue the educational series on your health and fitness... Read More

Atkins Diet -- The Final Verdict

Supporters of the Atkins Diet claim that a low carbohydrate... Read More

Even Gastric Bypass Patients Hit Weight Loss Plateaus

Sometime, during the phase of rapid weight loss after gastric... Read More

Weight Loss Secrets -- It?s About Perspectives!

Any dietary plan on the market has some portion of... Read More