Why Do All Diets Fail?

There's a dirty little secret in the diet industry. The sellers of weight loss programs won't admit it, but no weight loss plan works for everyone. In fact, all diets fail MOST OF THE TIME!

Don't we all have a friend who can eat and eat without gaining a pound? Clearly, we're not all the same, so if you try a weight loss plan that "works for everyone," and still can't lose weight, don't get discouraged. Get a new plan - one that works for you.

You are unique, both in your personality and your body.That's why diets fail when they aren't right for you. To lose weight and keep it off, you need to find a weight loss plan that suits your unique personality and body.

Maybe you just can't eat enough meat and fat to stick to a low carb diet. Perhaps you aren't able to exercise much, due to some disability. Will the diet you are looking into give you enough pleasure at mealtime? Look at many weight loss programs, ideas and diets, and when you find one that is suited to you, get motivated.

Motivate Yourself To Lose Weight

Imagine yourself at your ideal weight. Perhaps you'll feel better, or look better. Maybe you don't care about the admiring glances you'll get, and you just want to be healthier.

You know what's important to you. If you like the idea of people looking at your thinner body, then imagine that happening. Use your imagination to motivate yourself, and you'll be more likely to stick with any weight loss plan.

Do you ever feel motivated by a book or article on the latest diet or weight loss theory, only to lose your motivation as time goes by? None of us can stay permanently motivated by a book or article, so sign up for a weight loss newsletter. The advantage of a newsletter, is that it regularly re-motivates you.

Find the right weight loss plan, get motivated, and you will lose weight.

Steve Gillman writes on many self-improvement topics. You can get more weight loss tips, and subscribe to a free weight loss newsletter at: http://www.99WaysToLoseWeight.com

---

New Hope for Attaining--and Maintaining--A Healthy Body Weight

The percentage of Americans who are overweight and obese is... Read More

Healthy Recipes for Low Carb Success

Using healthy low carb recipes are an important part of... Read More

Sale Offers, Ephedra, and Weight Loss... Are You A TARGET?

Today, Ephedra is an herb of controversy. It contains ephedrine,... Read More

Weight Loss Methods

On the market at any given time, there are hundreds... Read More

The Calorie Formula -understand Them and Lose Them

We have all heard of those new diets, Atkins, low... Read More

Close Kept Secrets to Weight Loss Lesson #11

You are the GREATEST, aren't you? You are focusing on... Read More

Staying Toned After Weight Loss

Staying Toned After Weight Loss Following significant weight loss,... Read More

The Jiggle Effect on Faster Weight Loss

Exercise Physiologists who study the effects of exercise on weight... Read More

A Warning of the Complications of Gastric Bypass Surgery

Gastric bypass surgery involves stapling the stomach to make it... Read More

Results Not Typical

I had 14 weight/health-oriented newsletters in my inbox this morning.... Read More

Negative Calorie Foods & Weight Loss

You gain weight when your calorie intake is more than... Read More

Exercise, Diet and Weight Loss ? When Do Your Desires Turn into Lifestyle Habits?

Just one more day I can do this, I told... Read More

The Carbs Go In, the Cravings Come Out, thats What Weight Gain is All About

It can happen with one bite. The moment those refined... Read More

South Beach Diet The Review Diaries

The Review Diaries She Unlimited MagazineThere are masses of carbohydrate... Read More

Fad Diets & Weight Loss

A diet may be a fad diet or a healthy... Read More

Effects of Exercise on the Relationship Between Low Self-Esteem and Obesity in Children (May 2000)

IntroductionObesity is the most common health problem facing children today.... Read More

Bye-Bye Bread

I don't know about you, but I absolutely love bread... Read More

The Secret To Permanent Weight Loss

AND SAVE MONEY IN THE PROCESS. The secret is simple... Read More

Diet Scams : How to Avoid Getting Ripped Off

Have you ever received those tempting ads that seem to... Read More

The Psychology of Weight Loss: Part 2 ? How are You Motivated?

New Years Resolutions do not work because you are really... Read More

Conventional Dieting Wisdom That Works for WLS Patients

In many cases conventional dieting wisdom simply doesn't work for... Read More

Top 10 Questions and Answers on Atkins Diet

1. What is Atkins Diet? Dr. Atkins diet, first introduced... Read More

Weight Loss, Exercise, and Bodybuilding Tips ? Keeping Your Body-Fat Low: Part 6 of 10

Do you know that while you work out the muscles... Read More

Fat Is A Self-Inflicted Disease

I just came back from three days in Las Vegas.... Read More

The History of Tumescent Liposuction

Liposuction is also referred to as lipoplasty, suction-assisted lipectomy and... Read More

What Cows Know About Weight Loss That We Have Forgotten

I want to talk to you about cows and what... Read More

QuickTips for Healthy Weight Loss

More than any other time in history, people are all... Read More

Weight Loss Product Warnings -- How to Spot Fat Burning Diets

This is the second article in the series, Weight Loss... Read More

3 Secrets Your Diet Book Wont Tell You

Are you wondering why you're not losing weight? If you're... Read More

Turn Your Body into a 24hr Fat Burning Furnace and Still Build Muscle!

Is this even possible?Well hold on to your seat because... Read More

Weight Gain = Poor Quality of Life

Gaining up to 20 pounds over four years can significantly... Read More

Trying To Lose Weight? Heres A Low Carb Tip If Its White, Dont Eat It.

Dr. Hagglund's Healthy Eating Tips(All wheat products, bananas*, breads, rice,... Read More

Calorie Burn? Know The Optimum Walking Speed For Greatest Results

Calorie burn can be really enhanced if you follow a... Read More