How Does Phentermine Work? Learn How To Stop Neurotransmitter Depletion
Why has Phentermine stopped helping me lose weight?Many people are experiencing the same problem you face right now. We're all in the same boat when it comes to being frustrated about Phentermine tolerance. For some of us, the appetite suppression diminishes within a few weeks of beginning treatment. Others enjoy... Read More
The Mediterranean Diet - Oh So Tasty
Yes, there is more to the Mediterranean than sun, beach and wine... there is the Mediterranean Diet...For many years now the inhabitants of countries bordering the Mediterranean Sea - (such as southern Spain, Italy, Portugal, Greece, Turkey, Syria, Libya, Algeria, Morocco, Lebanon and Israel) have been considered to be among... Read More
Weight Loss Tips: Get Effective Weight Loss Tips!
Looking for Diet Programs on net is like looking for water in an Ocean. But trust me, looking for good Diet Program is like finding a pearl in the ocean. Me and my team have traveled from shore to shore and short listed few highly effective diet programs and weight... Read More
Six Super Easy Weight Loss Tips
If you have been trying to lose weight permanently, then these six weight loss tips may be just what you need to kick start your weight loss program. You may have heard some of them before, but if you make them a part of your core goal, you will not... Read More
New Weight Loss Program -- How to Make Your Diet Work
This is a continuation of the article entitled, "Making Diets Work." In the original article, I introduced the concept of Diet ShockTM and its role in weight regain.Statistically, two out of three dieters (roughly 68%) experience weight regain, which is gaining weight immediately after stopping a diet (in some cases... Read More
Diet Information - Dieting and Weight Loss Myths That Will Keep You From Losing Weight
You've heard them before and may even have believed some of them, but there are some dieting myths that are sure to hinder your weight loss efforts. Keep in mind the following facts when embarking on your weight loss journey: Some hard-core dieters will swear that drastically cutting... Read More
NotOneOunce -- The Run-up To Thanksgiving
The 8-Week Campaign to Survive the HolidaysEating preparations in the run up to Thanksgiving.The turkey tsunami hits on the 3rd Thursday in November. It comes complete and replete with piles of potatoes, pies, sauces, stuffing, and all the rest. When you survey that mound of food, you realize that everything... Read More
Quick Weight Loss Secrets
The Secrets have been in our family recipes, some even date back as far as 3000 BC. For years our Ancient ancestors have been using natural herbs and spices to heal and cure, even to take the weight off. For example: The Ancient Mayans used cayenne pepper which has been... Read More
Faster Fat Loss Thats Healthy
I received a telephone call from a lady last week. Her first word was "heeeelp"! She was on a weight loss program and only losing about one half pound per week. She wanted to speed things up but didn't want to do anything that was unhealthy. Here's what I told... Read More
Lose Weight - Think You Cant?
You step on the scale and groan at the number peeking between your toes. "Oh, No!""I'll start a diet today!" you think. Not so fast. Unless you are mentally ready to lose weight, almost any diet you try may be doomed to failure.In a widely accepted model of behavioral change,... Read More
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Ephedra - 101
What is ephedra? Ephedra, which is also known as Ma... Read More
The Scottish Diet
(Ailsa's Apple Crumble Diet)I'm Scottish, so it's not a big... Read More
To Diet or not to Diet, That Should Be The Question!
Diet information is everywhere. In advertisements, on TV, in magazines;... Read More
The Health Effects of Being Overweight
Both men and women around the world are becoming fatter... Read More
Fifteen Secrets of Safe and Permanent Weight Loss Revealed
Fifteen Secrets of Safe and Easy Permanent Weight Loss Revealed!*... Read More
Why Isnt My Diet Working?
Have you been on a new diet for a couple... Read More
Half of our Nation is Overweight!
Experts say obesity will overtake smoking as the biggest health... Read More
A Personal Trainers...Holidaze
Rules of day to day no longer apply as you... Read More
Dieting to Death
It has been 15 years since I was diagnosed with... Read More
Be Aware Of Your Reasons
You have decided that you want to lose weight and... Read More
Overweight? - 5 Tips to Enhance Your Sex Drive
You could try one of the many sexual enhancement drugs... Read More
Resistance Training First; Fat Burning Second for Weight Loss
Most men and women that I have trained over the... Read More
Snacking, Fear, Greed and the Gastric Bypass Tool
Do you remember nodding your head with understanding during your... Read More
Summer Dieting Tips
Cut the Calories, Bring Out the BikiniSummer's almost here and... Read More
How the Protein Diet Works
Protein is an essential nutrient necessary for maintaining good health.... Read More
Children of Gastric Bypass Patients at Risk for Eating Disorders
As parents who've had gastric bypass we face many challenges... Read More
Spritz On Some Flavor!
Now that everything from a tan to pantyhose comes in... Read More
Walking: Its Never Too Late to Lose Weight!
How did a thin person like me become overweight? My... Read More
Obesity, Whats The Big Deal
Nowadays, so much of the public is obese (fat) that... Read More
Lose Weight and Burn Fat with One Simple Eating Principle
Fifteen years ago the doctor's suggested that we eat pasta... Read More
Are Weight Loss Supplements Right For You?
The debate about whether supplements for weight loss are healthy... Read More
Help to Reduce Belly Fat
Can You Lose Weight Where You Want?If you have excess... Read More
Court Overturns Ban
In December 2003, the FDA incorporated an ephedra ban making... Read More
Weight Loss? 2 Skills You Need
If you have been dieting, there is a good chance... Read More
Dieting While Partying!
It's really difficult for a person to socialise if he... Read More
Calculate Your BMI - Do You Need to Lose Weight?
There are a few different ways to determine if you... Read More
4 Tips for Fast Fat Loss Part I
Fat Loss Tip #1) Train With WeightsWorking out with weights... Read More
Weight-loss Tip: Add Extra Calcium to a Low-Fat Diet
Got milk? New research suggests you should if you want... Read More
Seven Reasons to Choose Hoodia Part 5
Good health is an invaluable bliss and you cannot simply... Read More
The Mind Body-Fat Connection
Negative thoughts, symbolic protection, being who we really are ........ Read More
An Introduction to Gastric Bypass Surgery
Obesity, once seen as akin to laziness and overeating, is... Read More
The Most Under-Rated Aspect of Weightloss
If I were asked, "what is the most difficult thing... Read More
New Weight Loss Program -- How to Make Your Diet Work
This is a continuation of the article entitled, "Making Diets... Read More
Diet Tactics You Must Know To Lose Fat?
This article is about making long-term changes in the foods... Read More
Movie Star Weight Loss Secrets ? Kathy Smiths Former Personal Trainer Speaks Out!
In the early nineties I had the opportunity to work... Read More
Weight Loss Surgery: A Last Resort
Thinking about weight loss surgery? You're not alone. Over two-thirds... Read More
Dieting? What You Need to Know About Physical Activity
What is the best form of physical activity?The best form... Read More
Why Diets Are A Waste Of Time & Money - What You Can Do Instead
A 'diet' is always seen as a temporary measure. An... Read More
7 Power Packed Tips to Help You Lose Weight & Gain Optimal Health
Did you know that what you're eating could be making... Read More
Fat, Fat Go Away
I am Dr Patrick Flanagan, and this is the latest... Read More
How Does Phentermine Work? Learn Pros & Cons Of Phentermine For Weight Loss
Phentermine, like many other prescription drugs, works with chemicals called... Read More
What is Your Healthy Body Weight
Everywhere we look in the western world we are inundated... Read More
To Lose Weight, Feed Your Brains
When was the last time you focused so much on... Read More
Determine Your Stage and Plot Your Weight Loss Course
We all know that losing weight and improving your overall... Read More
Personalized Weight Loss Plans -- Breaking the Yo-Yo Cycle of Failed Diets
Dieting will continue to fail most dieters, unless personalized weight... Read More
Cleansing the Body for a Detox Weight Loss!
Cleansing: How to Kickstart your Alkaline LifestyleDue to the highly... Read More
NotOneOunce -- The Run-up To Thanksgiving
The 8-Week Campaign to Survive the HolidaysEating preparations in the... Read More
Coris Creations - Salmon Burger Atop Veggies
There's nothing more fun then being creative with food and... Read More
Take Control of Your Metabolism:Quick Tips for Increased Muscle Tone, Faster Fat Burning, and Energy
So many people are talking about how slow their metabolism... Read More
Are You Losing Body Fat or Water?
"I tried that diet and lost 8 pounds in the... Read More
Winning at Post-Partum Weight Loss: Six Simple Strategies for New Moms ? Part 3
A healthy pregnancy almost always involves weight gain. But now... Read More
The Solution to Healthy Weight Loss
The overweight and obesity epidemic is a worldwide problem. There... Read More
The Culprit of Obesity in Children - Inactivity
It was bad enough hearing almost daily that obesity in... Read More
The Simplest Diet Plan Ever - 3 Easy Steps to Healthy Living
You've heard the popular advice on weight loss diets. Cut... Read More
Fitness: Getting Started
It seems like everywhere you turn, there is someone trying... Read More
Abdominal Liposuction - When Diets Dont Work
Abdominal liposuction refers to liposuction, or lipoplasty, that is performed... Read More
Record Your Meals To Lose Weight
Are you one of the many people who feel frustrated... Read More
The Psychology of Weight Loss: Part 4 ? The Power of Praise!
Your success in sticking with an exercise and weight loss... Read More
Weights Before Cardio: Stop Working Against Yourself
Just because you're working hard, doesn't mean that you're working... Read More
Reduce And Lose Your Weight With Fats
REDUCE YOUR WEIGHTNow you are not very far from losing... Read More
What Cows Know About Weight Loss That We Have Forgotten
I want to talk to you about cows and what... Read More
Close Kept Secrets to Weight Loss Lesson #2
Welcome to lesson #2. First of all, I believe that... Read More
Best Weight Loss Strategy
If you want to reduce your body fat, focus on... Read More
Personal Space: Life After Lap-Band Surgery
Have I become invisible or are people just aiming right... Read More
Exercise Resistance! - The Secret Barriers that Prevent Weight Loss
Getting started on an exercise program is one thing. Staying... Read More
Prejudice and Obesity - Have You Been a Victim?
It's a sad comment on human nature that prejudice and... Read More
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