Obesity
Today, 64.5 percent of adult Americans (about 127 million) are categorized as being overweight or obese. Each year, obesity causes at least 300,000 excess deaths in the U.S., and healthcare costs of American adults with obesity amount to approximately $100 billion. Apart from the obvious physical symptoms of being very large in size and unable to partake in normal activities such as sport, obesity increases one's risk of developing conditions such as high blood pressure, diabetes (type 2), heart disease, stroke, gallbladder disease and cancer of the breast, prostate and colon.
Child obesity is also becoming is large problem facing America. The amount of overweight children has risen significantly in the past ten years, and is expected to grow at an even greater rate in the future.
Not only does our society frown upon obesity on those who have it, but more importantly, it serves as a major health risk to those who have it. Thus, we should be concerned about teaching our children to eat well and stay active. Child obesity is not only a problem because they may get teased at school, it's a problem that could carry into adulthood where several health risks will coincide.
Not only are children eating more junk food than they ever have before, but they are considerably less active as well. Children have always loved watching TV and playing video games, but it seems to have gotten out of control. With the introduction of a variety of games consoles and now the internet, children spend more time staring at electronic screens than playing outside. It is this sedentary lifestyle that is hurting our young. So, it is important to encourage your child to get involved in out door activities. Organized sports are great for this. Riding bikes, hiking, or building tree houses and forts are typical things that children love and should be encouraged to consider instead of playing video games.
Soline Dibez is the owner of Alt Obesity which is a premier resource for Obesity information. for more information, go to http://www.altobesity.com
A typical breakfast consists of 3 or 4 strips of... Read More
The vast majority of postpartum women will not return to... Read More
Fat has had a lot of bad press and for... Read More
Dieting doesn't have to be a chore. Actually, you can... Read More
So your neighbor, office mate, best friend, whoever just lost... Read More
Body Mass Index (bmi) A Misleading measure of ObesityMany professionals... Read More
You are not a kid any more and becoming a... Read More
Here come the candy canes. In our house, Santa always... Read More
There's one thing that most people forget about when it... Read More
How was it for you? Did you get through the... Read More
Got milk? New research suggests you should if you want... Read More
Many gastric bypass patients report frequent spells of dizziness. In... Read More
You've seen diet pill advertisements? You have read the testimonials... Read More
Diners have become more health-conscious the last few years, and... Read More
The most common and popular diet fad over the past... Read More
Calorie burn can be really enhanced if you follow a... Read More
Have you ever experienced this scenario before?"I have successfully lost... Read More
Much has been written about obesity and globesity. Obesity is... Read More
It is very important for low carb dieters to stick... Read More
You have noticed your obese friend suddenly slimmer. You want... Read More
We in the diet and exercise industry have our own... Read More
As the holidays approach, a frequent question from my clients... Read More
Dealing with your sweet-tooth can be one of the greatest... Read More
Weight Loss and Water: A Way to Make Your Body... Read More
It's definitely no fun to lose weight -- put it... Read More
I thought I could avoid this when we moved to... Read More
Contrary to common belief, your weight is not really the... Read More
The perfect diet should be combined with a healthy weight... Read More
Being over weight is usually being 20 percent or more... Read More
Over the last twenty five years the most common questioned... Read More
Telling yourself you have to "struggle with this weight issue... Read More
1. The lower the calories eaten per day, the harder... Read More
Have you heard about it lately? Everywhere you look, women... Read More
Obesity is a disease that is not caused by a... Read More
With summer completed and school back in session, it'll be... Read More
WOW!! Here we are on lesson #10. Hasn't it been... Read More
The gastric bypass procedure isn't for everyone, but those who've... Read More
You are not a kid any more and becoming a... Read More
1. Become aware of what you are eating.Before I started... Read More
I'm sure you already know that weight loss and improved... Read More
REDUCE YOUR WEIGHTNow you are not very far from losing... Read More
We have such good weight loss intentions. We emotionally beat... Read More
Eating when under stress isn't just about filling an emotional... Read More
If you have been watching your weight all year, you... Read More
Millions of people spend billions of dollars, hoping to achieve... Read More
Obesity raises the risk of various types of cancer. And... Read More
There are currently over 100 billion dollars sold in weight-loss... Read More
America is getting more obese every year. Even our children... Read More
First off, let me start by saying this list is... Read More
I received a telephone call from a lady last week.... Read More
In general, fast weight loss is not healthy. The faster... Read More
If you are a mom at home on a diet,... Read More
The Atkins diet Plan breakfast can usually composed of eggs... Read More
With the rise of obesity and the increasing incidence of... Read More
If I Want to Lose Weight, What Can I Do... Read More
The people of earlier times depended on the rich resource... Read More
Low carb (carbohydrate), high protein diets are the latest ... Read More
Let's face facts; obesity is ripe today in America and... Read More
Yes Virginia, the fail-safe weight loss formula exists.It's so simple,... Read More
I made myself a sandwich today and thought I'd be... Read More
Adaptation is the most important concept I teach. The human... Read More
Among the most popular forms of dieting is the South... Read More
Fat Loss Tip #4) Eat More ProteinYes, it's important to... Read More
Telling yourself you have to "struggle with this weight issue... Read More
Changing habits is one of the most difficult challanges we... Read More
This is a layman marketer's observations on diets and weight... Read More
Weight Loss |