Obesity:The Gateway to Diseases
Do you know the name of that one disease which has spread in the U.S.A. like an epidemic? Are you aware of the fact that the maximum number of people suffering from this disease in the world are in no other country but U.S.A.? It might sound very surprising but... Read More
Best Diet Plan Available
Diet Fads-Forget about 'EmAnother fad "best diet" bites the dust. Adkins Company filed for bankruptcy recently after making a huge impact on the American diet scene. Why did it fail? People used it and found it didn't work long term.This should be no surprise to anyone familiar with what our... Read More
Fifteen Secrets of Safe and Permanent Weight Loss Revealed
Fifteen Secrets of Safe and Easy Permanent Weight Loss Revealed!* Nourish Your Body* Control Your Hunger* Take Control of What You Eat and Its Nutritional Density* Lower Your Insulin Levels* Stop All Forms of Sugar* Do Not Lose Weight Quickly* Do Not Rely on Exercise to Lose Weight* Do Not... Read More
Weight Loss/Control Glossary of Terms
A Little Help With Some Difficult terms Aerobic Exercise. Any activity involving large muscles, done for an extended period of time. Aerobic exercise can be done for weight loss, but it also provides cardiovascular benefits. Examples of aerobic exercise include walking, biking, jogging, swimming, aerobic classes and cross-country skiing.Aloe.... Read More
Just the Cold Hard Facts About Diets, Weight Loss, Exercise and Losing Fat
This is a layman marketer's observations on diets and weight loss based upon selling and working first hand with weight loss products for over 10 years.We avoid the weight loss drugs, we do not recommend them as they can be dangerous, however I suppose in some extreme cases with certain... Read More
Questioning Cardio for Weight Loss?
Q: I've heard you mention that you don't need tons of cardio to burn stubborn abdominal fat. Okay, I can live with that, but you've also said that it isn't absolutely necessary to perform direct ab work either. What gives?A: If you want to build a serious set of abdominals,... Read More
Bathing Suit Season - A Lifestyle Guide
To prepare ourselves for the Summer Sun we want to do more for ourselves than just watch what we eat. We want to get every part of ourselves moving, metabolizing and breathing.1) Exercise First Thing - Start in the morning. Move and breathe for at least 30min to... Read More
Hydrate to Lose Weight: Drinking Water & Its Relationship to Weight Loss
It all begins with water .... Water makes up 75% of the human body, so to say it is vital to health could be nothing short of an understatement. Drinking water is a necessity for maintaining health, but it helps those of us who are trying to lose weight or... Read More
Atkins Diet Plan ? What?s it All About?
A typical breakfast consists of 3 or 4 strips of bacon, two or more eggs and coffee. A snack would maybe be chunks of cheese and a cup of coffee with cream. Dinner might be a huge steak fried in butter. Sounds really good right? It sounds so tempting but... Read More
Measuring and Monitoring Your Bodyfat: Improves Overall Health
With so many diets and fads being offered on the market today, it is no wonder why people are not just confused about weight loss and health, but in many cases, actually doing their body more harm than good. Unfortunately, one of the aspects of dieting that you see most... Read More
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Say No To Obesity
Obesity still remains one of the commonest avoidable causes of... Read More
Doctor, Why Cant I Loose Weight and by the Way Why Do I Feel Sick?
Doctor, Why Can't I Loose Weight and by the... Read More
Low Carb Beer: Not So Skinny
Low carb beer and lite beer are two different animals.... Read More
Hoodia Diet Pills - Tremendous Product and Excellent Fraud!
When it comes to the matter of weight loss, peoples... Read More
Close Kept Secrets to Weight Loss Lesson #3
Whew! So how did you do on that last lesson?... Read More
Lose Weight NOW! ? Do or Die Time!
Some of you will not like what I'm going to... Read More
Throw Out the Scale
Do you know someone that is obsessed with the scale?... Read More
Healthy Recipes for Low Carb Success
Using healthy low carb recipes are an important part of... Read More
The #1 Key to Weight Loss ? What You DON?T Want to Know and Most Won?t Tell You!
You may not like what I have to say, even... Read More
Weight Loss: Customize, Personalize, Spice up!
You know you have weighted, err, waited more than enough.... Read More
Low Carb Intelligence vs. Low Carb Stupidity
Remember that movie with Jim Carey, "Dumb and Dumber?" And... Read More
The Best Carbs For Low Carbers
With the popularity of low carb diets such as Atkins,... Read More
Gastric Bypass Surgery - What Are The Risks?
Although all of the risks involved in gastric bypass surgery... Read More
The Diet Demons
As the dieting phenomenon grows, with a new "diet guru"... Read More
Eating Tips
Make sure that no more than a quarter of your... Read More
Close Kept Secrets to Weight Loss
Discover secrets to overcome food addictions by releasing negative thoughts... Read More
Can Caffeine Tights Beat Cellulite?
At around £350 pounds a treatment, Lipo-Dissolve the so called... Read More
Fat Burning Foods
Are there any foods that burn body fat? If yes,... Read More
Heres A Diet That Wont Work
How's this for a diet: Take in fewer calories than... Read More
Cellulite: Do We Have To Lump It?
What is cellulite? Ask a doctor and he will probably... Read More
Hypnotize the Pounds Away: Weight Loss Motivation Through Hypnosis
Many individuals these days, male or female, young or old,... Read More
Dropping Weight Too Fast After Gastric Bypass: What If I lose Too Much?
Weight loss is so consistent and rapid after gastric bypass... Read More
Obesity & Weight Management Is a Social Issue
Much has been written about obesity and globesity. Obesity is... Read More
Weightless Workout - Strength Training Without Equipment
Resistance training, also known as strength training, does not require... Read More
Are Weight Loss Supplements Right For You?
The debate about whether supplements for weight loss are healthy... Read More
Best Weight Loss Strategy
If you want to reduce your body fat, focus on... Read More
Body Composition And Weight Loss: They Are Related!
The world today has more obese and overweight people than... Read More
Weight Loss Benefits of Massage
There is no question that having a massage makes you... Read More
The Myth of Spot Reducing
There is no such thing as spot reducing. Any fat... Read More
Heading Off Winter Weight Gain Before it Gets Started
Must We Gain Weight Every WinterIt's that time of year... Read More
Personalized Weight Loss Plans -- Breaking the Yo-Yo Cycle of Failed Diets
Dieting will continue to fail most dieters, unless personalized weight... Read More
You Cant Lose Weight if You Listen to Your Family and Friends
I bet you already know all the health benefits for... Read More
Frankie The French Fry Hatches A Plan
Frankie saddled up to the bar at the We-Stuff-Em-All Diner,... Read More
Atkins Diet Ongoing Weight Loss (OWL) Carbohydrate Ladder
The Atkins low-carb diet consists of four phases: Induction, Ongoing... Read More
Heres A Diet That Wont Work
How's this for a diet: Take in fewer calories than... Read More
The Importance of Vitamins when Dieting
In our quest to get that "perfect" body, we actually... Read More
Are Weight Loss Supplements Right For You?
The debate about whether supplements for weight loss are healthy... Read More
Diet Tips for Weight Loss: Free Diet Tips Which You Cant Afford to Miss! (Part 2)
Obesity is a disease that is not caused by a... Read More
Say No To Obesity
Obesity still remains one of the commonest avoidable causes of... Read More
Health Secrets of Cayenne
For many years, herbalists believe that Cayenne is the most... Read More
Weight Loss and Exercising Staying Power ? Three Magic Words!
My name is Greg Ryan. I am a best selling... Read More
LapBand Surgery: The Rules of the Road, Part 2
The Constant Quest for Restriction; Not enough vs. too muchRestriction.... Read More
Is There a New Fat Loss Miracle on the Horizon?
For the past several years one subject has been coming... Read More
Learn the Secrets the Weight Loss Industry Doesnt Want You To Know About Weight Loss Diets
All weight loss diets make you FatThat's right, because on... Read More
The Science of Obesity: Fats & Cholesterol
For years we heard that a low-fat, low-cholesterol diet would... Read More
Myth: Gastric Bypass Patients Dont Need to Exercise to Lose Weight
Nothing is more disappointing than hearing a gastric bypass patient... Read More
8 Ways to Rev up Your Metabolism
Yes it's true- and so unfair. As we get older... Read More
Exercise Resistant Fat Removed with Liposuction
Liposuction works best with people who are a normal weight... Read More
The Natural Truth About Quick Weight Loss
Actually, I was reading about fad diet and suddenly I... Read More
Weight Loss Product Warnings -- How to Spot Fat Burning Diets
This is the second article in the series, Weight Loss... Read More
Do You Need To Cut Down 100 Calories A Day? But Dont Know What 100 Calories Is?
The difference between weight loss, and steady or weight gain,... Read More
Gastric Bypass Surgery, an Overview
With the number of people suffering from obesity rising so... Read More
Im Not Fat, Im Fluffy
A distorted body image is one of the symptoms that... Read More
Mediterranean Diet - Lose Weight Quickly, Easily & Safely
If you are looking for a way to lose fifty... Read More
Diet Scams : How to Avoid Getting Ripped Off
Have you ever received those tempting ads that seem to... Read More
How to Get Started on Permanent Weight Loss Program
Why We Start Diets on MondayThe biggest problem with any... Read More
The Answer to Combining Diet & Exercise for Maximum Weight Loss
Put simply, your resting metabolic rate is the minimum number... Read More
Lose Weight - Think You Cant?
You step on the scale and groan at the number... Read More
Gastric Bypass Surgery ? How Fast Will I Lose The Weight?
The gastric bypass procedure isn't for everyone, but those who've... Read More
Phentermine Generics & Brand Names: How To Avoid Prescriptions Riddled With Impurities
Which diet pill are you currently taking for your weight... Read More
Weight Loss with NO Dieting! The Five Mindsets for Success
Any dietary plan on the market has some portion of... Read More
Weight Loss: How to Get Rid of Excess You
Q: "I'm wondering if you can help me. I'm not... Read More
Are Fruits Making You FAT?
I want to make this perfectly clear, fruits are healthy... Read More
How to Select the Best Diet for You?
In the old West tricksters sold a snake oil to... Read More
Lose Weight on Hips and Thighs: A Quest for Slimmer Hips and Thighs!
Losing weight on hips and thighs has always been a... Read More
Mesotherapy vs. Cellulite For A Knockout
In the battle to look good, there's a cosmetic treatment... Read More
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