Negative Calorie Foods FAQs

  • What is negative calorie effect?
    Whatever food we eat, our body has to work hard to digest and absorb. There are certain foods that require more calories to digest than their own calories. The overall effect of these foods in our body is that of using calories from body in the process of digestion.

  • What are negative calorie foods?
    Negative calorie foods require more calories to digest than their own calories. This results in a negative calorie balance.

  • Give some examples of such foods.
    There are several foods available in nature with negative calorie properties. Some such foods are asparagus, broccoli, beets, cabbage, cauliflower, celery, cucumber, carrot, garlic, papaya, spinach, turnip, zucchini, apples, oranges, lettuce, grapefruit, pineapples, strawberries, and raspberries.

  • What is a diet?
    A diet is a combination of a balanced selection of foods. A good diet is one that includes all major food groups.

  • Is a diet with negative calorie foods possible?
    A diet with negative calorie foods as main ingredients is infact good for weight loss and to control cholesterol. Such a negative calorie diet should include as much negative calorie foods as possible from the list of negative calorie foods. Copyright P. Mehta, http://www.NegativeCalorieFoods.com

    [You have permission to publish this article in your web sites, ezines or electronic publication, as long as it is used in its entirety including the resource box, all HTML hyperlinks, references (clickable) and copyright information.]

    ------------------------------------

    For more information on negative calorie foods, negative calorie recipes and diet, visit the web site: Negative Calorie Foods, Negative Calorie Recipes and Diet

    ------------------------------------

    In The News:

    • pen paper and inkwell


    cat break through


    Scientific Research Shows Why Diets Dont Work, If You Want to Sustain Long Term Weight Loss

    To say that dieting rarely leads to sustainable weight loss... Read More

    Top 15 Reasons to Avoid Low Carb Diets

    Low carb (carbohydrate), high protein diets are the latest ... Read More

    Can Weight Loss Improve Your Health And Make You Feel Better?

    Many people today are interested in weight loss and weight... Read More

    Weight Loss Product Warnings -- How to Spot Fat Burning Diets

    This is the second article in the series, Weight Loss... Read More

    A Clean Diet For Permanent Weight Loss

    Getting Started on The Clean DietIf you want to lose... Read More

    Weight Loss NOW! The Soft Drink Diet

    In the early nineties doctors were beginning to see the... Read More

    Diet: Changing Your Focus

    Have you ever decided to take a trip somewhere relatively... Read More

    No Fuss Weight-Loss

    To lose weight and keep it off you need an... Read More

    When Cellulite Attacks!

    Cellulite is a recent addition to the English language. In... Read More

    Obesity:The Gateway to Diseases

    Do you know the name of that one disease which... Read More

    From Fat to Fit: Read One Womans Amazing Weight Loss Story

    An Interview with Success Story, Caitlin JohnsonIf you don't know... Read More

    Fat Burners: The Biggest Rip-Off of the Weight Loss Industry?

    Fat burners have become very popular in today's society, especially... Read More

    Obesity as an Issue Today and the Half Ton Man

    Following recent reports of a South Dakota man weighing half... Read More

    Atkins Diet in UK

    The most recent shocking news related to Atkins diet UK... Read More

    Do You Really Want To Stop Smoking? Or Do You Use The Weight Gain Excuse?

    I do not smoke, never have, and admit to being... Read More

    A Full Scale War

    It happens every morning when you mosey out of bed,... Read More

    The Number One Secret Of Successful Weight Loss

    There's one thing that most people forget about when it... Read More

    Hear What Your Diet Pills Say

    Used a diet pill recently and got depressed because you... Read More

    Is Body Mass Index or BMI a Real Measure of Obesity or is It Flawed?

    Body Mass Index (bmi) A Misleading measure of ObesityMany professionals... Read More

    How To Get Over A Weight Loss Plateau

    Everyone who has ever tried to lose weight has hit... Read More

    Changing Your Eating Habits

    We are bombarded with advertisements pushing delicious looking, fat filled,... Read More

    7 Useful Tips That Will Help You Lose Weight

    1. Increase your fiber intake. The body needs a lot... Read More

    Taking Control of Your Cellulite

    Cellulite happens to us for many reasons. Some reasons-- like... Read More

    The Secrets Behind Successful Diet Tips Explained

    Digestion is a chemical process. Our body combines different types... Read More

    Bye-Bye Bread

    I don't know about you, but I absolutely love bread... Read More

    NotOneOunce -- Junk at the Office

    After the post-Halloween sugar surge, everyone coaches you to get... Read More

    Weight Loss Product Warnings -- How to Spot Bad Pills

    There are numerous ways to make a bad weight loss... Read More

    Tips to Help Control Food Cravings

    Food cravings can be triggered by various things including low... Read More

    Where Diets Go Wrong

    When we discover that we are heavier than we want... Read More

    Stop Trusting the Scale--Its Probably Wrong Anyway

    Have you ever stepped on the scale after a week... Read More

    5 Easy Weight Loss Tips You Can Use Right Now

    Sometimes, just the thought of starting on a diet and... Read More

    Obesity - The Number 1 Health Issue in the US

    Obesity is quickly becoming the number one health issue confronting... Read More

    The Hated Cellulite Cure That Works

    Cellulite is not a medical condition or an aesthetic mutiny... Read More