A Weight Loss Secret ? The Art of Detachment!

Have you ever worried about something so much it paralyzed you from doing something about it? Have you ever been so obsessed with your weight that nothing seemed to work?

I have and I think you have, too.

Yesterday I sold my car. It was for sale for six months. I had two calls on it in six months. Two hours after I sold my car, I had five phone calls inquiring on the ad in the paper. Can you explain that?

Last week a woman came in to my office very frustrated about her weight. Everything she tried seemed to be going in the opposite direction. The harder she worked the more weight she seemed to gain. You know what I said to her? I said, "Let it go." She looked at me like I was crazy. "What are you saying?" she asked with a blank look on her face. Here was my reply;

"Let's look at the behavior of a cat. What does a cat do when you want them around? You never see them. Where is the cat when you could care less? Yes, right under your feet. In some cases you have to detach yourself emotionally from the frustration. Do not misunderstand me. I am not saying stop consistently exercising and eating right. What I am saying is detach yourselves from the obsession. I said to her, "YOU ARE TRYING TOO HARD MENTALLY! This was bogging her down so much that she was just about ready to quit.

Do you know when I sold my car? I sold it not long after I stopped worrying about it.

In other words, losing weight may come down to you continually looking at the bigger picture, not your immediate needs? The bigger picture is you are in this for the long haul, no matter what. Keep your eye on the bigger benefits. This is much more rewarding and less frustrating overall.

The mind is a powerful weightloss tool.

LOSE WEIGHT THE RIGHT WAY! FREE MINI COURSE click here http://www.resolutions.bz. Discover the common sense way to lose weight with out dieting that the doctor's DON'T want you to know. Greg Ryan is a best selling author, former employee of Kathy Smith, and high profile fitness expert.

---

Weighing in on Weight Loss

Dieters have long searched for secret paths to easy weight... Read More

Say Goodbye to the Dreaded Weight Loss Plateau

Dieters dread the plateau. You're on a roll, losing weight... Read More

Survival Guide For Holiday Parties

If you have been watching your weight all year, you... Read More

Understanding Weight Loss

A pound of fat represents approximately 3500 calories of stored... Read More

Bodybuilding Weightloss Diet Tips And Strategies

Just the facts on bodybuilding weightloss strategies that work. No... Read More

Failed at Weight Loss: Heres Hope

All Diets Work: No Diets WorkHave you lost weight in... Read More

Keen To Be Lean? ? Some Metabolic Musings

Metabolism is the process by which your body changes food... Read More

Its All In The Numbers

Offer a woman the choice between a dress she likes... Read More

Diet Tips for Weight Loss: Free Diet Tips Which You Cant Afford to Miss! (Part 2)

Obesity is a disease that is not caused by a... Read More

Putting it Off Until Im Thinner

I can't do that Until I Lose This Weight! If... Read More

Four Steps to Hunger Control

Axiom Number Two: Hunger ControlTrying to lose weight without understanding... Read More

Six Super Easy Weight Loss Tips

If you have been trying to lose weight permanently, then... Read More

98 Percent of Dieters Fail: A Sensible Lifestyle is the Answer

What the Diet Industry Does Not Want You To Know:... Read More

Obesity Prevention Must Begin at Home

Not losing weight but gaining it is why we are... Read More

Dieting? Mental Activity is as Important as Physical

Activity means both mental and physical activity.Mental activity is similar... Read More

South Beach Diet - South Beach Diet Plan Information

Perhaps you've had them too, nightmares about rice cakes, granola,... Read More

Close Kept Secrets to Weight Loss Lesson #12

Are you just exploding with the presence of light all... Read More

6 Simple Steps To LifeLong Weight Loss

If You are sick of losing the same weight over... Read More

Anger: The Unexpected Emotion After Gastric Bypass Surgery

The words I read made me furious. There it was,... Read More

To Be or Not To Be: Low Carb...

I get asked all the time, "what do you think... Read More

Secrets of Gastric Bypass Surgery: Lose Weight Without Surgery

There's more to gastric bypass than surgery and rapid massive... Read More

Are You Overweight Because Youre Not Sleeping Enough?

If you're like me, you probably wish that there was... Read More

Cross Training

One of the biggest misconceptions about exercise is that there... Read More

Easy Weight Loss

A really easy, fast way to weight loss is walking... Read More

Weight Loss from Exercise

Weight loss from exercise can be achieved by walking, running,... Read More

Fast Weight Loss Using Herbs And Spices

I wonder how much it is generally known that the... Read More

Vinegar and Weight Loss

The Sour Truth -------------------------- Question: I had a baby 6... Read More

Facts You Need To Know About A Low Carb Diet

What is low carb?We've all heard about the Atkins diet... Read More

Weight Loss, Exercise, and Bodybuilding Tips ? Keeping Your Body-Fat Low: Part 6 of 10

Do you know that while you work out the muscles... Read More

Dieting Will Never Be the Same! A Review of How to Make Your Diet Work

According to the American Obesity Association, an astounding 64.5 percent... Read More

You Cant Lose Weight if You Listen to Your Family and Friends

I bet you already know all the health benefits for... Read More

Meet the New Look Ronald McDonald

In a global television commercial just launched (10 June 2005),... Read More

7 Diet Tips For Rapid Weight Loss

1. Quit snacking in between meals. Do not fall for... Read More