Learn About Diet Nutrition Physique
Diet nutrition physiqueToday, learning about diet nutrition physique isn't all that difficult any longer. The truth of the matter is what should you do about your overall health and well being? If you're concerned about you weight and physique then a little different twist on things are in order. The... Read More
Manganese 101
Manganese is a metallic mineral that was discovered by a 17th century German chemist named Johann Glauber, though it was not isolated in a pure form until 1774, by Johan Gahn. It was Gahn's associate, a Swedish chemist, Carl Scheele, who first determined that manganese was an element. Manganese, as... Read More
Find Mineral Nutrition Online
Mineral nutritionSearching for mineral nutrition information is much easier today than ever before. I remember when we'd have to search manuals, books and do it at the library and also searching the encyclopedia. Thanks to Senate document 264 the truth finally comes out. Much buried of course as its information... Read More
Nutrition Is More Than The Nutrition Facts Box
Nutrition usually only comes up when people are finally deciding to diet. By that point, the only purpose of mentioning nutrition is just to find a reason why one particular diet might be better than another. However, most fad diets do not work nearly as well as the originators claim... Read More
Gift Basket Idea for Senior Citizens
Evidence for the importance of fruit and vegetable intake to health and quality of life with aging is widely recognized. Consuming fruits and vegetables can reduce an individual's risk of cardiovascular disease and many cancers.Furthermore, fruits and vegetables are important components of diets for the secondary prevention of diabetes and... Read More
Exposing the Best Source of Protein Myth
An American culture that is marked by a chronic lack of time and the need to achieve is often in pursuit of the "best" something or other. These "best" lists tend to improve time efficiency they help people make quick decisions without a lot of research or "trial and error".However,... Read More
Why Many Fat Free Diets Do Not Work
Most people understand that it is wise to limit the amount of fat grams in their daily diet. The dietary reference intake amount for an adult ranges from 20% to 35%[i] of daily calories; or about 44 to 55 grams per day[1]. Since a single slice of pecan pie carries... Read More
Food We Take Determines Our Character
When you take your food next time, take care of the food what you are taking. Because the food you take determines your character. Not able to believe this. But it is true.Although many other reasons determine the character of a man, food becomes an important part in determining the... Read More
Heart Friendly Foods
Heart disease results when plaque builds up inside the arterial walls, which causes a partial or complete obstruction of blood flow. This reduces flow of blood to heart and may result in angina. Angina is a sensation of discomfort, pain, burning or pressure, generally felt in the chest area.Angina may... Read More
Food Labels: Fact or Fiction?
How often do you pick up items at the grocery and scan the labels? Do you understand them? Ever wonder if they are really accurate? Many consumers probably glance at them, but based on the current obesity rate today it seems as if people should pay more attention.Selling food is... Read More
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The Great Influence Of Vitamin B to the Nervous System
In order for a person to actually have a healthy... Read More
Finding the Elusive Complete-Protein Source
Images of "protein powder" containers with accomplished bodybuilders on their... Read More
The Business Traveler?s Diet Problem: Staying Fit When on the Run
Despite the fact that accurate nutrition information can be accessed... Read More
The Dangers of High Fructose Corn Syrup
High Fructose Corn SyrupBefore we get to high fructose corn... Read More
Foods to Fight Disease
When it comes to food, we can't ignore the facts... Read More
The Skinny on Oats, Oatmeal, Vitamins, Nutrition for Skin Care and Bath Products
Oats (botanical name Avena sativa)An oat is a grass that... Read More
Dietary Sources of Glutathione
DIETARY SOURCES OF GLUTATHIONE: Glutathione (GSH) is an antioxidant and... Read More
What Colors Are on Your Plate?
Can the colors on your plate tell you what health... Read More
Carbohydrates ? Good or Bad?
Carbohydrates have gotten a lot of bad press in the... Read More
Toxic Metal Removal Through Restored Protein Anabolism. Focus: Mercury Toxicity
Toxic metals exist in our environment as pollutants in our... Read More
Eating ... Gaining Weight ... How to Control the Urge to Splurge
I confess: I'm completely addicted to Pringles. My determination weakens... Read More
Create Your Own Diet...Quickly & Easily:
If you are like most people, you've tried dieting before.... Read More
Poor Dental Hygiene May Account for Poor Health
Bright white teeth and fresh breath does not necessarily... Read More
Water and Water Filters: How Much Do You Know?
Water is a vitally important component of any valuable and... Read More
Death, Aging, Rejuvenation (Part 4)
Biological clockObviously you need biological clock to time and alarm... Read More
Simple Food and Diet Nutrition Remedies for Your Common Health Ailments
You are what you eat is a simple, time tested... Read More
What About Potassium?
Information on potassiumWhen you read about potassium and senate document... Read More
Getting More Minerals From Your Fruits and Vegetables
Before the thirties, people knew the importance of mineral. Their... Read More
Nuts To You... Just One Way to a Healthy Heart
Nuts are readily available and provide a highly nutritious food.... Read More
Fluoride Damages Childrens Bones, Study Says
White-spotted or yellow splotched teeth may reveal more than needed... Read More
Sugar Lovers Beware
It would be fair to assume that almost everyone on... Read More
Not all Fats are Bad
Fats have been unfairly lumped together as being all bad... Read More
Why Digestive Enzymes Are Vital To Good Health!
Most digestive disorders develop because of the bodys inability to... Read More
Bye Bye Holidays and Holiday Eating
Bye Bye HolidaysHoping everyone had a fun, fantastic, exciting and... Read More
Olive Oil -Not Just for Popeye
Archeological records indicate that man has cultivated the olive tree... Read More
Natural Foods Defined
With so many people concerned about natural and organic foods... Read More
Put a Zing in your Step with Ginger!
Zingiber officinale has been held in the highest regard by... Read More
Nutrition as Attention Deficit Disorder ADHD Alternative Treatment: Help is as Close as the Kitchen
The quality of food we eat (or lack thereof) has... Read More
Finding Your Reason Why to be Healthy
The most incredible thing you can do for yourself is... Read More
10 Flaxseed Facts to Improve Your Nutrition
Flaxseeds may be the smallest seeds you will find in... Read More
The Worse Mistakes People Make with Food
There are a number of common food mistakes that costs... Read More
Avocado - Ooh, What a Lovely Pear!
Many people avoid avocados thinking them to be fattening, but... Read More
Buying Organic Produce: 6 Tips on How to Shop Wisely and Save Money
Some say they don't or can't buy organic foods due... Read More
The Non-Diet Diet
Diets don't work. If they did the U.S. of A.... Read More
What?s Causing Your Energy Drain?
This is such a busy time of year, isn't it?... Read More
Tips to Avoid Trans Fats Hidden In Food
Recently, trans fats have risen to the forefront of the... Read More
Whey Protein Importance
Studies on whey demonstrate it's an even better protein supplement... Read More
Best Skin Diet For Healthy Skin
"You are what you eat."Does it sound familiar? You probably... Read More
Create Your Own Diet...Quickly & Easily:
If you are like most people, you've tried dieting before.... Read More
Eating For Success: Breakfast For The Busy Corporate
The first place that we cut corners when we are... Read More
Missing Link to the Immune System
For decades science has been looking for the answers to... Read More
Can a Child Thrive on a Vegan Diet? YES!
Can a child thrive on a vegan diet? The answer... Read More
What is the Atkins Diet and How Can It Help You?
What is the Atkins diet and how can it help... Read More
Body Calling: Maintaining Excellent Health
Our bodies are truly incredible machines. What makes cells healthy?... Read More
Snack Attack - How to Keep Your Hunger Between Meals from Getting the Best of You
The Benefits of SnackingYou may feel regretful about snacking, but... Read More
Water and Water Filters: How Much Do You Know?
Water is a vitally important component of any valuable and... Read More
Autism and ADHD Linked to Child Vaccines
In a study review conducted by David A. Geier, B.A.... Read More
Calculating Your Calorie Needs
In order to eat fewer calories than you need, you... Read More
Good Fat Diet or How to Choose the Best Foods for Your Family?
Some fats are good for you. Your body can't function... Read More
Salads Take Center Stage
The reason I remember the first time I was served... Read More
Summer Sun Cures
With summer comes more sun and with more sun comes... Read More
A Heart Healthy Diet Makeover
Heart Disease remains the number one cause of death in... Read More
Stay Healty, Eat more Fish and Seafood
There are a lot of very good reasons to eat... Read More
Why Digestive Enzymes Are Vital To Good Health!
Most digestive disorders develop because of the bodys inability to... Read More
Just How Dangerous Are Splenda and Artificial Sweeteners - Which Side is Spinning?
There seems to be fairly poor tracking by any formal... Read More
Do You Eat Breakfast?
It is not a myth. Eating breakfast is an important... Read More
The Worshipful Company of Bakers
Bread is one of the oldest known recipes to man.... Read More
How to Have Great Sex - Nutrition and Foods That Create Passion
Is the thrill gone? Has the thrill gone out of... Read More
How You Can Support Your Immune System
Media coverage of severe acute respiratory syndrome (SARS) has incited... Read More
Capsulized Food: The Next Step in Food Evolution
Anyone who has spent a day fasting from food, or... Read More
7 Bad Eating Habits You Should Change Immediately
People are obsessed with dieting and weight loss! Don't believe... Read More
Finding Your Reason Why to be Healthy
The most incredible thing you can do for yourself is... Read More
Heart Health ? Fish Oils To The Rescue
In a world where heart disorders and diseases are becoming... Read More
A Look at Lactose Intolerance
Lactose is the primary carbohydrate in milk. Cow's milk contains... Read More
Lesser of Two Evils: Splenda or Equal?
While packages of the artificial sweetener Splenda claim, "made from... Read More
Alkalize Your Way to Better Health
Today we're shifting our focus from wealth to health. First... Read More
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