The Skinny on Oats, Oatmeal, Vitamins, Nutrition for Skin Care and Bath Products
Oats (botanical name Avena sativa)An oat is a grass that produces a fibrous root and a hollow jointed stem with narrow, flat, pale-green leaves. Oats are native to southern Europe and eastern Asia. They are widely cultivated as a food.An oat is an edible cereal grain produced by the cereal... Read More
5 Tips To Lower Your Cholesterol
Cholesterol has been around for thousands of years. It's a natural function of the human body. Unfortunately, most people aren't even aware they have high cholesterol until they have a heart attack or stroke. It is possible to have up to 80 percent closure of the arteries without ever feeling... Read More
The Toxic Truth About Artificial Sweeteners
The problem with sugar is that it doesn't contain any nutrients so when you consume too much you crowd out room for healthier foods. In fact, it is estimated that on average, Americans consume over 200 pounds of refined sugar annually. On the other side of the coin you have... Read More
Dietary Sources of Vitamins and Minerals
Whenever possible, we should try to get our antioxidants and other essential vitamins and minerals through our diet. A proper diet is necessary to offset the signs of aging and the foods listed here tend to be healthier than a burger and fries.However, it is not always possible to eat... Read More
What Would You Do For a Klondike Bar?
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
Ambrotose Complex
Mannatech's patent-pending glyconutrients complex, Ambrotose, is perhaps the greatest wellness discover in the last 50 years. By understanding it, you are in a better position to help others realize that they too would have this phenomenal nutrient Ambrotose complex working on their behalf as well.The product information site on ... Read More
4 Steps To Brain Health
New studies bring to our attention that high levels of cholesterol might make the brain cells more prone to dementia. The heart and brain are connected to long term health - many things that heart patients do are good for all of us to keep our brain healthy, too. So... Read More
Learn About Food Nutrition Facts
Food nutrition factsFinding food nutrition facts and dietary nutrition used to be almost impossible because of the mountains of facts scattered all about in libraries and books. Lets face it most of us aren't going to cuddle up to a book on vitamins and minerals. Fortunately with the growth and... Read More
Eating For Success: Breakfast For The Busy Corporate
The first place that we cut corners when we are busy or stressed is our eating and in particular our breakfast. The food you eat forms the very building blocks of your body, but most of us have lost sight of the fact that food is fuel and that the... Read More
Prevent Constipation and Other Health Ailments with Papaya
Constipation is a condition whereby the fecal matter traveling through your colon remains too long in your colon before traveling out of the rectum. You become aware that you are constipated if you have difficulty passing motion or take a few days to do one purge.That said, if you are... Read More
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Time Line of the Development of GlycoBiology and GlycoNutritionals
1880s - Characterization of monosaccharides by Emil Fischer.1952 - Fresh,... Read More
What To Eat When You Are Sick
Did you know that the food you eat when you... Read More
Is Your Food Aging You?
Did you know that the food you eat could be... Read More
Garlic - Join Me And IŽll Show You Why Garlic Can Save Your Life
Are you worried yet about your health? Are you anxious... Read More
Whey Protein Importance
Studies on whey demonstrate it's an even better protein supplement... Read More
Poor Dental Hygiene May Account for Poor Health
Bright white teeth and fresh breath does not necessarily... Read More
How Good Is Your Health?
It is a question we must ask ourselves continually if... Read More
Did You Start Your Life With Enough Probiotics?
Why does disease begin in the digestive tract? Your digestive... Read More
Starbucks and Children Health Risks
Do you know the risks to daily intakes of Starbucks... Read More
Put a Zing in your Step with Ginger!
Zingiber officinale has been held in the highest regard by... Read More
The Hidden Price of Being Healthy
What I am also going to point out is the... Read More
Fish Oil
The research in support of dietary omega-3 fatty acids (such... Read More
Beginning an Alkaline Diet: The Basic Principles - Start Alkalizing Today!
Each and every person living in the UK is... Read More
Copping Out the Positive Effects of Copper
One must always keep in mind that copper is not... Read More
Use Food and Focus to Gain Tons of Energy for Summer
While there are many effective ways to get more energy... Read More
Fruitceuticals - The Evolution of Fruit
Since the beginning of time, everyday fruits have been known... Read More
True Health - Following Your Inner Knowing
Your Non-Conscious Mind is 98% of your full power. Over... Read More
A Diet Deficiency Today is a Clinical Event Tomorrow
For those of us that understand nutrition and it's importance... Read More
Can a Child Thrive on a Vegan Diet? YES!
Can a child thrive on a vegan diet? The answer... Read More
The Best Protein Powder
What is the best protein powder to buy? I get... Read More
Lawsuits on Foods and Diets
The dangers of processed foods and diets Why is that... Read More
Compulsive Eating Alternative: Learning to Eat With Pleasure
Do you allow pleasure from food? Are your senses throughly... Read More
Fattening Foods: Not So Fattening After All?
Have you seen those "fat free" foods in supermarkets? Have... Read More
A Home Water Filter - Do We Need To Filter Our Drinking Water?
Do we really need a home water filter? Can't we... Read More
Bumble Bee Fish Oil - Do You Need It?
The makers of Bumble Bee Tuna generated some buzz today... Read More
Ocular Nutrition and Eye Health Food
Understanding ocular nutrition and eye health can be one of... Read More
Body Calling: Maintaining Excellent Health
Our bodies are truly incredible machines. What makes cells healthy?... Read More
Fruits and Vegetables and Phytochemicals
I'm willing to bet you probably haven't heard the word... Read More
Is It Possible To Follow a Strict Diet Program and Still Have A Normal Lifestyle?
Following a diet program of any sort can sometimes be... Read More
The Joys of Being Healthy
It is amazing to be able to say I am... Read More
Fruits for Summer: Summer Skin Care
Summer is the time when we sweat highly and beating... Read More
The Importance of Water
Water is the most abundant substance in the human body.... Read More
How To Treat and Prevent Low Carb Diet Headaches
Strict "no carb" phases of low carb diets have developed... Read More
When You Eat at the Fridge
I spent a few days at a resort in Mexico... Read More
Food for Potential Energy
FOOD (Macro-nutrients)One of the most important aspects of hill walking... Read More
Relieve PMS with the Food Diet Changes
Almost every woman suffers with premenstrual syndrome at one time... Read More
An Apple a Day, Does Keep the Doctor Away
Increasing the fiber in your diet has been shown to:... Read More
A Heart Healthy Diet Makeover
Heart Disease remains the number one cause of death in... Read More
The Versatility of Actinase Protein Complex
The ingredients list found on the back or side panel... Read More
How to Have Great Sex - Nutrition and Foods That Create Passion
Is the thrill gone? Has the thrill gone out of... Read More
Eating to Health? Think Again!
So, what is new about this that you already don't... Read More
Calculating Your Calorie Needs
In order to eat fewer calories than you need, you... Read More
Ocular Nutrition and Eye Health Food
Understanding ocular nutrition and eye health can be one of... Read More
The Ugly Truth About Food
At any grocery store in North America right now, there... Read More
(Fitness) Health Thoughts, Living on the Health Minimum Wage?
Random thoughts taken from valuable sources, what many nutrition experts... Read More
Train Your Self To Eat Healthy
For some people it is really hard to give up... Read More
The Minefield Of Eating Out On A Gluten Free Diet
Eating out when you are on a restricted diet always... Read More
Rediscovering Protein - Corrective Action in the American Diet
Protein must be a part of a healthy diet for... Read More
Set Your Fat Thermostat at a Healthy Level
Have you ever watched someone who appears thin and healthy... Read More
The Danger of Curbing Hunger Artificially
Unhealthy eating is a harmful problem in America, and contrary... Read More
Antioxidants - Add a Lean, Muscular Body to the List of Benefits!
I'm sure by now you've heard all about the amazing... Read More
The Skinny on Salt
Salt was used long before recorded history began. One of... Read More
Preventing Heart Disease: What Not To Eat
About 12.6 million Americans currently have heart disease.1.1 million Americans... Read More
Nutrition N Diet
Nutrition facts have become a part of everyday life because... Read More
Water And Good Hydration
The key to good hydration is drinking a lot of... Read More
Focus On Fiber: How Much Is Enough?
Looking for an easy and natural way increase your vitality... Read More
Odd Fact or Oxymoron: Learning How To Cook Will Help You Drop a Few Pounds and Gain a Few Friends
Finding simple ways to reduce my waistline is always a... Read More
Post Nasal Drip
Post nasal drip is a sensation of mucous build up... Read More
What A 6-Month Old Can Teach Us About Our Eating Habits
Recently, I had the pleasure of seeing my 6-month old... Read More
The Importance of Protein
Protein is one of the basic building blocks of the... Read More
The Truth About Omega 3
Since Dr Basant Puri, a consultant psychiatrist and senior lecturer... Read More
The Tibetan and Chinese health Secret: If you read one health report a year, this should be it!
It seems as if the health of America is failing.... Read More
Eating Healthy in a Time-Starved World
Americans are literally running out of time. Achieving a work-life... Read More
How Can Fat Be Essential?
How Can... Read More
Healthy Eating Tips for Healthy Living
Eating healthy is fast becoming a way of life. American's... Read More
Fattening Foods: Not So Fattening After All?
Have you seen those "fat free" foods in supermarkets? Have... Read More
Nutrition |