Cherries Taste Great and Build Health

You must add some fresh cherries, which are now in season, to your health routine this week.I don't know about you, but when my local supermarket runs specials on cherries, I won't leave the store without buying several pounds of these delicious and healthy orbs.Folklore has long touted the humble... Read More

Six Ways to Eat More Healthfully

With so much 'diet advice' around today it is little wonder if you feel somewhat confused. Whether you are wanting to lose weight, maintain your weight or help your family eat more healthfully....these six, simple ideas will help you to eat more heathfully.1 Stay away from the inside aisles When... Read More

Death, Aging, Rejuvenation (Part 4)

Biological clockObviously you need biological clock to time and alarm the point when you need to die and when you need to age. Aging is the same death as in those one-day butterflies, but a little bit prolonged one. Not immediate kill but gradual shut down of protection mechanisms -... Read More

The Virtues of Water

Did you know that much of our dry skin comes from not drinking enough water? If your skin is dehydrated, then what is drying up on the inside? The human body is over 70% water. Water is not only important for hydration, it is the primary transporter of nutrients throughout... Read More

5 Ways to Get the Best Out of Radishes

They sit left behind on relish trays. They're often by-passed in grocery store refrigerator shelves. Dad and Grandpa usually eat them but later complain of belching them up. The poor radish has gotten a bum rap. There are at least five different varieties; but for now, the popular, red globe... Read More

Acid and Digestive Disorders: Breaking the Vicious Circle

THE RISKThe primary symptom of acid reflux is obvious to those who have it. During the digestive process, acid flows up into the throat and causes a burning sensation. This is caused by a breakdown in the valve that separates the stomach from the esophagus. It's an indication that the... Read More

Aggressive Behaviour Seems To Be Triggered By Early Age Diet

The fact that diet directly affects behaviour is no news, on the contrary, this reality has been perceived a very long time ago, as the old saying "a man is what he eats" proves. Studies have been performed to ascertain the degree in which this happens. A study of the... Read More

Its Not That Bad - The Biggest Lie We Tell Ourselves

Some people say to themselves, junk food is not that bad. If you want to believe this than good luck. Remember how important your beliefs are and especially the ones that are faulty that you still believe. It goes back to what I said earlier. If you want to build... Read More

Guidelines to a Healthy Diet

The American Heart Association recommends that you eat a variety of foods from the different food groups. In order for women to lose one to two pounds a week, they should consume between 1200 and 1500 calories a day.Men should consume between 1500 and 1800 calories a day if they... Read More

How Can I Uncover Hidden Sugar And Prevent Carb Creep?

Many low carb dieters fall victim to "carb creep," which is triggered carb binges, caused by creeping intakes of carbs. This is particularly a problem after finishing the stricter early phases of their plans. For instance, low carb dieters who use Dr. Atkins' prescription often fail to follow his plan... Read More

In The News:

Showing 1 - 10 of 569 Articles
« Previous
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57
Next »

pen paper and inkwell


cat break through


Facts About Virgin Coconut Oil

Coconut oil is less known compare to olive oil, corn... Read More

Wanna Look 10 Years Younger? Have More Fruits

Fruit calories are very healthy as compared to calories in... Read More

The Worse Mistakes People Make with Food

There are a number of common food mistakes that costs... Read More

Ambrotose Complex

Mannatech's patent-pending glyconutrients complex, Ambrotose, is perhaps the greatest wellness... Read More

The Sugar-Coated Truth

It is believed that cane sugar was discovered before the... Read More

Nutrient Requirements of Women in Sport

Female and male athletes respond to training in a fairly... Read More

Is Organic Really Better for You?

I had finally come to a place in my life... Read More

Oregano: Nature?s Antibiotic and Antiseptic

Many of us sprinkle oregano on our pizza and stews... Read More

Taste the Good Health Fruit Called Apple

"To eat an apple before going to bed will make... Read More

Introduction To Cocaine Addiction

Coke, more commonly known as cocaine is a highly addictive... Read More

Understanding Nutrition

With the release of the new dietary guidelines, in the... Read More

Relieve PMS with the Food Diet Changes

Almost every woman suffers with premenstrual syndrome at one time... Read More

The Skinny on Oats, Oatmeal, Vitamins, Nutrition for Skin Care and Bath Products

Oats (botanical name Avena sativa)An oat is a grass that... Read More

Glorious Summer Greens

Summer brings a lot of fantastic things with it, but... Read More

Eggs For Balance

The egg, the symbol of birth, of life and, therefore,... Read More

pH and Weight Loss

THE RISKNo doubt you've heard of the increasingly popular "raw... Read More

Help Prevent Premature Aging With Nutrition-Science

Aging occurs when the body's cells die at faster rates... Read More

Busting the Dairy Myth ? The Truth About our Health and Dairy

Millions of people around the UK consume dairy products on... Read More

Unhealthy Foods: Five Sneaky Foods Revealed

With the array of different diets and diet foods available... Read More

Can Chronic Pain Come From Food Additives?

It is always amazing to me when I find a... Read More

What is Organic Farming?

Organic farming is the production of food using all natural... Read More

Post Workout Nutrition: Secrets to a Hard, Lean Body

As you've probably heard before, your post-workout meal may very... Read More

Eating to Gain Mass

This is usually the forgotten element of most mass programs.... Read More

The Ins and Outs of Proper Nutrition

Secretly we all want just a few things in life,... Read More

Understanding Vegetarianism

Like the Sun, Moon, and Earth, there are three kinds... Read More

Best Skin Diet For Healthy Skin

"You are what you eat."Does it sound familiar? You probably... Read More

You Are What You Eat

Your magnificent machine is, in fact, a symbiotic collection of... Read More

The Crucial Role of the Salt in Our Health

Salt is vital for our health. Right now, you have... Read More

Natural Foods Defined

With so many people concerned about natural and organic foods... Read More

What You Need To Know About Inflammation

Inflammation is not a disease.Inflammation is best described as a... Read More

Food for Healthy Nails

Nails are a protective horn at the end of our... Read More

The Versatility of Actinase Protein Complex

The ingredients list found on the back or side panel... Read More

The Benefits of Iodine

Initially discovered as a new element in 1811 by Barnard... Read More