Fasting & Enemas...For A Clean Body Detox
A hundred years ago, life was very different here on earth. The air was cleaner and the earth was rich in nutrients. Then, in our need to feed our ever-increasing population, we gradually changed the quality of the air we breathe and our once nutrient rich soil is now sorely... Read More
The Hidden Price of Being Healthy
What I am also going to point out is the not-so-obvious cost of not being healthy. But, as you know, nothing in life is free. If there is a benefit, there is a cost. What most people do not see is the cost, the price you have to pay for... Read More
When Is The Penny Going To Finally Drop For People?
Hi Readers,My message today is simple short and perhaps blunt to many of you. Our body's function very similar to a motor car and I see so often many many people over complicating their diets thinking they need a supplement for this and a supplement for that not true!Do you... Read More
Fighting Burn-out: Natural Help For Stress, Fatigue and Adrenal Insufficiency
The adrenal or "stress glands" are small, triangular shaped glands located on the top of the kidneys. Their function is to prepare the body's resources to run or fight through the releasing of specific hormones. When this primitive, instinctive response is activated, blood is diverted from digestive system while our... Read More
Fighting Fatigue and the American Diner Breakfast
(Part 1 of a Special 5 Part Series on Body Awareness)I went out for lunch yesterday and ordered a portobello mushroom wrap with some fresh vegetables, no dressing at the local sandwich and coffee shop.As always, it was a struggle to find something at a deli, restaurant or take out... Read More
What You Eat Can Protect Your Skin from the Sun
(ARA) - By now you probably think you've heard all of the health reasons there are for eating your vegetables. But recently, researchers from Harvard University have announced that lutein -- a potent antioxidant found in such dark green, leafy vegetables as spinach and kale -- may protect the skin... Read More
Antioxidants and Your Health
Get back to the basics - eat fresh at home and neutralize free radical oxidation, which is rusting away your body, by eating a variety of foods high in antioxidants every day.Why? Antioxidants, as the name implies, help prevent oxidation, may help increase immune function and possibly decrease risk of... Read More
Antioxidants - Your Best Defense Against Disease and Aging
Studies support the benefits of eating a diet rich in fruits and vegetables. This is due to their high antioxidant value. Why are antioxidants so important? Because they have a proven track record of fighting free radicals.Your body is being constantly attacked by very harmful substances known as free radicals... Read More
Green Tea and Your Health
Green tea has been used as for medical remedies in China since ancient times. It was said to have many health benefits and be a remedy for many ailments. It is also said that the Japanese owe their slim figures to green tea.Today, scientist in Asia and the west are... Read More
Food We Take Determines Our Character
When you take your food next time, take care of the food what you are taking. Because the food you take determines your character. Not able to believe this. But it is true.Although many other reasons determine the character of a man, food becomes an important part in determining the... Read More
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Food Additives Affect Behavior
On average 30% of foods in our daily diet are... Read More
Ginger 4 Spleen - A Love Story!
For all I prefer to buy my fresh produce at... Read More
Constipation Cures Exposed!
If you're suffering from constipation, you are no doubt looking... Read More
The Liquid Vitamin Mineral Approach
Liquid vitamin mineralThe liquid vitamin mineral dietary supplement is a... Read More
Feeling Tired? Cant Lose Weight? Tap Into Protein Power!
You're always hungry right? The last thing you have time... Read More
Ever Hear of This Fruit?
I want to tell you about the most healthful and... Read More
Food We Take Determines Our Character
When you take your food next time, take care of... Read More
The Ugly Truth About Food
At any grocery store in North America right now, there... Read More
The Sugar-Coated Truth
It is believed that cane sugar was discovered before the... Read More
Body Calling: Maintaining Excellent Health
Our bodies are truly incredible machines. What makes cells healthy?... Read More
Substitutes for Butter
Instead of Butter: Use top quality, cold pressed, extra virgin... Read More
ACAI Berry Named Top 10 Superfoods For Anti-Aging by Dr. Nicholas Perricone
The benefits from eating healthy are endless. And, according to... Read More
The Four Cornerstones of Nutrition
What is nutrition? We hear so many reports today on... Read More
The Glycemic Index and Dieting
The field of nutrition is awash with charts, tables, diagrams,... Read More
Eating ... Gaining Weight ... How to Control the Urge to Splurge
I confess: I'm completely addicted to Pringles. My determination weakens... Read More
Childhood Epidemic Rises 6,000% What Can Be Learned About Autism?
The latest tallies show that over three million people in... Read More
Magnesium Deficiency Causes Personality Change and WLS Patients are at Risk
Have you ever felt like you were completely losing your... Read More
Food Sources That Boost Glutathione Naturally
Copyright © 2004 Priya Shah Glutathione, the body's... Read More
Five Steps to a Healthier Heart
Step 1: Eat five to ten servings per day of... Read More
A Healthy Diet Means Avoiding Trans-Fat as well as Saturated Fat
We all need fat in our diet on a daily... Read More
Is It Possible To Follow a Strict Diet Program and Still Have A Normal Lifestyle?
Following a diet program of any sort can sometimes be... Read More
Fluoride in Drinking Water
Are there any benefits to be obtained from drinking water... Read More
A Result Producing Guide to Nutrition
If you want to build muscle, lose body fat or... Read More
Organic Eating - Why Bother?
Originally, all foods were "organic" ? grown and prepared without... Read More
Pharmaceutical Grade Fish Oil -- Why Is It Different?
A flood of scientific evidence about fish oil points to... Read More
3 Important Differences Between White Bread and Whole Wheat
For any kid who grew up eating doughy, thick Wonder... Read More
Healthy Eating Tips for Healthy Living
Eating healthy is fast becoming a way of life. American's... Read More
How to Stop Bad Breath In 4 Refreshing Steps
OK, no more excuses. Here's how to stop making everyone... Read More
Factors that Affect the Nutritional Requirements of an Individual.
The factors that affect the nutritional requirements of an individual... Read More
Busting the Dairy Myth ? The Truth About our Health and Dairy
Millions of people around the UK consume dairy products on... Read More
How to Pick a Trainer ?
Quick Overview- I think the most important thing for people... Read More
Battling Childhood Obesity through Smart Eating
Finally, a positive solution regarding America's difficult and costly campaign... Read More
Combat Drug-Induced Nutrient Depletion
Today, more than ever, consumers over the age of 50... Read More
South Beach Diet - US vs. World
Diets concern especially Americans as they do have a "national... Read More
Cranberry Juice To The Rescue
Cranberry juice was first made by American settlers in 1683.... Read More
Find Mineral Nutrition Online
Mineral nutritionSearching for mineral nutrition information is much easier today... Read More
Six Ways Soy Benefits Your Health
Soy, and most soy-based products, are nutritional powerhouses. Soybeans are... Read More
Aging Gracefully with the Aid of Various Nutrients
During the past thirty years there has been a steadily... Read More
Finding the Elusive Complete-Protein Source
Images of "protein powder" containers with accomplished bodybuilders on their... Read More
Aggressive Behaviour Seems To Be Triggered By Early Age Diet
The fact that diet directly affects behaviour is no news,... Read More
The New Biology of Health ? the Way to Perpetual Youth?
Just what is the "New Biology of Health?" And who's... Read More
Carrots : The Master Key For Healthy Living!
It slows ageing, promotes healthy vision, has anti-cancer properties, increases... Read More
Introduction to Detox Diets
Detoxifying the body has become an apparent key preventative measure... Read More
Vitamins and Minerals for a Healthy Reproductive System
Vitamins, minerals and other nutrients are essential to the development... Read More
Blueberry Picking Techniques
First of all you have to have a bucket. You... Read More
The Dangers of Honey
Before we get to honey we have a question from... Read More
Free List of Fat Burning Foods
This free list of fat burning foods will help you... Read More
Odd Fact or Oxymoron: Learning How To Cook Will Help You Drop a Few Pounds and Gain a Few Friends
Finding simple ways to reduce my waistline is always a... Read More
Fighting Burn-out: Natural Help For Stress, Fatigue and Adrenal Insufficiency
The adrenal or "stress glands" are small, triangular shaped glands... Read More
Food for Healthy Nails
Nails are a protective horn at the end of our... Read More
Hidden Poison
Did you know that there might be poison in many... Read More
The Five Keys to Healthy Eating
1. Enjoy what you eatWhether someone is following the Atkins... Read More
Unhealthy Foods: How To Become Disgusted By Junk Foods That Make You Fat
With today's time constraints, stressful jobs, and "thin is in"... Read More
Garlic - Join Me And IŽll Show You Why Garlic Can Save Your Life
Are you worried yet about your health? Are you anxious... Read More
Foods Can Lower Cholesterol and C-reactive Protein
If you have high cholesterol, the American Heart Association's low-cholesterol,... Read More
Being Proactive With Your Health Decisions
In today's world, there's a definite need to be proactive... Read More
Fluoride Debate Continues
The debate regarding Fluoride continues to rage, is it good... Read More
Are You Lactose Intolerant?
Do you know anyone who can't consume milk or milk-based... Read More
Nutrition Secrets Never Before Revealed
The topic of nutrition is one that is always present... Read More
Eating Disorders Do Not Discriminate
Who suffers from Eating Disorders?Eating Disorder sufferers are male and... Read More
Nutritional Support in Critically Ill Patients
The nutritional support in critically ill patients can be explained... Read More
Food We Take Determines Our Character
When you take your food next time, take care of... Read More
The Role of Nutrition in Martial Arts, Police, Military Personnel
For a considerable amount of time, nutrition has not played... Read More
Functional Foods Are Becoming More Popular...
Established in 1989 by Stephen DeFelice, "Foundation for Innovation in... Read More
Eat and Lose Weight - Its All in those MCTs
Can You Lose Weight Through Eating?You get fat when you... Read More
A Heart Healthy Diet Makeover
Heart Disease remains the number one cause of death in... Read More
Nutrition |