Fluoride Damages Childrens Bones, Study Says
White-spotted or yellow splotched teeth may reveal more than needed expensive cosmetic dentistry.Children with fluoride-discolored teeth (dental fluorosis) are more likely to have bone damage, according to a study published in the journal "Fluoride."Despite living in a low-water-fluoride district, 132 Tibetan children, aged 8 to 13-years-old, developed dental fluorosis from... Read More
Eating On the Go: Healthy Choices While You Travel
If you have a business trip tomorrow morning, you've probably already booked your flight and hotel room, arranged for transportation to the airport, set up meetings, planned your presentations, packed your clothes, and maybe even arranged for someone to feed your pet lama while you're away (lamas eat more than... Read More
Heart Health ? Fish Oils To The Rescue
In a world where heart disorders and diseases are becoming more common, lets take a look at something most of us can add to our weekly diet for prevention of heart problems.Omega 3 fatty acids, found in fish oil promotes heart health. A daily dose of fish oil has helped... Read More
Omega 3, Close to A Medical Miracle of our Century
OmegaRx Fish Oil, quoted as being close to a Medical Miracle in our Century! Omega 3, The Good Fat, Is on your side, they contribute to your good health. They are also a big part of Dr Barry Sears Zone Diet.Omega-3 (you may sometimes see it written as n-3 or... Read More
Fighting Burn-out: Natural Help For Stress, Fatigue and Adrenal Insufficiency
The adrenal or "stress glands" are small, triangular shaped glands located on the top of the kidneys. Their function is to prepare the body's resources to run or fight through the releasing of specific hormones. When this primitive, instinctive response is activated, blood is diverted from digestive system while our... Read More
Unhealthy Foods: How To Become Disgusted By Junk Foods That Make You Fat
With today's time constraints, stressful jobs, and "thin is in" mentality, the bottom line is that many people become overweight simply because they have no time to exercise. By the way, you already knew that. I need to tell you something about improving your diet overall? but first you must... Read More
Confessions of a Personal Fitness Trainer
Last year I had a number of clients who started stubbornly on the Atkins diet despite my warnings. Immediately I saw almost profound results in their weight loss. I reminded them it was the loss of water weight, and warned of the strain on the kidneys and the high cholesterol... Read More
The Cost Of Being Sick And One Possible Alternative: Glyconutrition
A lot of people I've talked with about health supplements usually are coming from about the same place - you know: "been there, done that." People are tired of hearing about the latest and greatest and ? for the most part - figure that all supplements are pretty much the... Read More
MonaVie Acai Berry Juice - The Tree of Life from Amazonian Rainforest...
What ancient tribes and people of the Amazon have known for centuries, the world is just discovering. That an ancient berry, called the Acai Berry, may cause a sexual sensation. This mysterious berry contained in Monavie acai berry juice, has been making headlines throughout USA in the last year. Having... Read More
Glutamates
Approximately 30 years ago, food manufacturers were competing against the American Homemaker for consumable dollars. Women, traditionally prepared food fed to the family and the food prepared came fresh and cheap!Food scientists knew then that we have glutamate receptors on our tongues. Humans are driven to eat foods containing glutamates,... Read More
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pH and Weight Loss
THE RISKNo doubt you've heard of the increasingly popular "raw... Read More
Chew Your Food
I am going to share with you possibly the most... Read More
Getting More Minerals From Your Fruits and Vegetables
Before the thirties, people knew the importance of mineral. Their... Read More
Take Back Your Life 5
In parts 1-4 of this series of articles titled "Take... Read More
The Joys of Being Healthy
It is amazing to be able to say I am... Read More
Enzymes and Raw Food ? Can You Cheat Time and Stay Young for Longer?
I'm going to be a bit radical here, but know... Read More
Bye Bye Holidays and Holiday Eating
Bye Bye HolidaysHoping everyone had a fun, fantastic, exciting and... Read More
Taste the Good Health Fruit Called Apple
"To eat an apple before going to bed will make... Read More
Sugar Consumption Itself Has Become a Disease
Looking into statistics, we can see the average American consumes... Read More
What You Need To Know About Inflammation
Inflammation is not a disease.Inflammation is best described as a... Read More
Homeostasis and Complementary Therapies
The word 'homeostasis' is made up of two Greek words:... Read More
Grains That Cause Illness
Eating grain products - breads, cakes, cereals - have long... Read More
Clues for Fibromyalgia Relief
Fibromyalgia is a chronic and potentially life-altering disorder with symptoms... Read More
Sports Nutrition Made Simple
Following these simple nutrition guidelines will allow you to lose... Read More
You Are What You Eat
You really are what you eat. You are also very... Read More
Health and Nutrition
The Health and Nutrition Industry has come about as peoples... Read More
Refrigerator Water Filters vs. Bottled Water: Round 1
Water is the single most important element for human existence,... Read More
The Wonderful Benefits of the Mediterranean Diet
The Mediterranean Diet is now recognized as one of the... Read More
The Four Cornerstones of Nutrition
What is nutrition? We hear so many reports today on... Read More
Carbohydrates ? Good or Bad?
Carbohydrates have gotten a lot of bad press in the... Read More
Brain Foods Make You Think Differently for Back-to-school
Students might start thinking a little differently, once they learn... Read More
Create Your Own Diet...Quickly & Easily:
If you are like most people, you've tried dieting before.... Read More
Eat and Lose Weight - Its All in those MCTs
Can You Lose Weight Through Eating?You get fat when you... Read More
Water, The Magical Drink
Glowing skin comes free of charge to you. Our simple... Read More
Fibromyalgia: How Simple Sugars Turned Fatigue into Energy
Several years ago, Marilyn M. couldn't even spell fibromyalgia.Now she... Read More
Food Additives: Safety versus Health Maintenance / Prevention
The topic of food additives is not quickly addressed in... Read More
REAL Summer Foods
Fire ElementAccording to Traditional Chinese Medicine (TCM) there are five... Read More
Feeling Tired? Cant Lose Weight? Tap Into Protein Power!
You're always hungry right? The last thing you have time... Read More
What Actually Is Health?
Nature works mostly on the principle of thing and no... Read More
Four Important Nutrients - Vitamin E, Selenium, Sodium and Potassium ? For Good Health
Vitamin EThere has been a lot of controversy about vitamin... Read More
Monitoring BMI In Children Today Could Lead To Better Health
In a new study published by the American Heart Association,... Read More
You Can Have Healthy Skin
With new research, new products and new skin protection advice... Read More
Factors that Affect the Nutritional Requirements of an Individual.
The factors that affect the nutritional requirements of an individual... Read More
Turning an Addictive Snack into a Complete Meal
The proliferation of fast food restaurants, convenience stores, and vending... Read More
Nutrition as Attention Deficit Disorder ADHD Alternative Treatment: Help is as Close as the Kitchen
The quality of food we eat (or lack thereof) has... Read More
Why are Free Form Essential Amino Acids Necessary and What to Look For!
1. Look for high quality, crystalline, free-form, amino acids (AAs)... Read More
Avoiding Nutritionally Deficient Foods After Gastric Bypass
After WLS we must concentrate on eating nutrient rich food.... Read More
Seven Habits of Highly Healthy Eaters
"What exercises can I do to ?? As fitness professional... Read More
Carrots : The Master Key For Healthy Living!
It slows ageing, promotes healthy vision, has anti-cancer properties, increases... Read More
Alkalize Your Way to Better Health
Today we're shifting our focus from wealth to health. First... Read More
Water - The Natural Choice
Proper hydration is extremely important during exercise. Adequate fluid intake... Read More
What is the Cause?
The question most people think they need an answer to... Read More
Exposing the Best Source of Protein Myth
An American culture that is marked by a chronic lack... Read More
The Non-Diet Diet
Diets don't work. If they did the U.S. of A.... Read More
Not All Protein is Created Equally
America's focus on nutritious eating began to receive national attention... Read More
Beginning an Alkaline Diet: The Basic Principles - Start Alkalizing Today!
Each and every person living in the UK is... Read More
Use Food and Focus to Gain Tons of Energy for Summer
While there are many effective ways to get more energy... Read More
WLS Patients Feeling Gassy & Bloated? Sugar Alcohol May Be To Blame
Sugar intake is a real concern for people who've had... Read More
Oat Bran Can Help Prevent High Cholesterol
The natural antioxidants in Oat Bran can significantly reduce blood... Read More
Personal Wellness Program
Having a personal wellness program has become a concern for... Read More
Six Ways to Eat More Healthfully
With so much 'diet advice' around today it is little... Read More
Eliminate Sugar and Lose Weight
If you want to lose weight, there is one thing... Read More
6 Ways to Eat More Healthfully
With so much 'diet advice' around today it is little... Read More
Startling New Evidence: You Can Slow the Aging Process, Scientists Say
What if you could actually slow your rate of aging,... Read More
You Dont Have to be Wealthy to Eat Well: The Truth about Your Grocery Budget
Many people complain that organic foods are more costly than... Read More
How Can Fat Be Essential?
How Can... Read More
The Liquid Vitamin Mineral Approach
Liquid vitamin mineralThe liquid vitamin mineral dietary supplement is a... Read More
Food Additives: Safety versus Health Maintenance / Prevention
The topic of food additives is not quickly addressed in... Read More
Four Important Nutrients - Vitamin E, Selenium, Sodium and Potassium ? For Good Health
Vitamin EThere has been a lot of controversy about vitamin... Read More
The Ugly Truth About Food
At any grocery store in North America right now, there... Read More
Hypertension -Twelve Simple Things You Can Do To Lower Your Blood Pressure
Headlines:Nearly a quarter of American adults just got diagnosed with... Read More
Eating to Health? Think Again!
So, what is new about this that you already don't... Read More
Is Your Food Aging You?
Did you know that the food you eat could be... Read More
Safely Transitioning Off Meal Replacement Plans
Meal replacements have been part of the diet landscape for... Read More
Surprise! Many Fats, Even Some Saturated Fats Can Actually Be Good for You
I'll preface this article by saying that it will help... Read More
Why You Should Eat Healthier
Every where you look you see articles or news or... Read More
Nutrition |