When Is The Penny Going To Finally Drop For People?

Hi Readers,

My message today is simple short and perhaps blunt to many of you. Our body's function very similar to a motor car and I see so often many many people over complicating their diets thinking they need a supplement for this and a supplement for that not true!

Do you over complicate driving your car?

Probably not.

Do you over complicate your diet?

Probably.

Let me put it another way if you drive a car carelessly chances are you will crash it the exact same simple principle applies to our bodys if you put dirty fuel into a car guess what it runs terrible - Again the same common sense observation applies to our most precious asset which we call our bodys (OURSELVES)

RUBBISH IN RUBBISH OUT!

I hope this helped you reading this to understand a very important point to keep your diet balanced & simple and stick to it consistently and you will reap the rewards.

Much Respect & Admiration

Joseph Rooney Works At Home Actively in the home based business industry, For A Home Business You Can Believe In. Don't miss: http://www.workathomeclub.net

In The News:


pen paper and inkwell


cat break through


The Top 10 Ways to Improve Your Diet, Your Health & Your Life!

Because I believe diet and exercise are so important, I'm... Read More

Heart Health ? Fish Oils To The Rescue

In a world where heart disorders and diseases are becoming... Read More

Enjoy The Holidays Healthfully

How To Have A Healthy ThanksgivingEnd of the year holidays... Read More

Protein, Carbs and Fat: Learn How to Diet with Macronutrients

Weight loss plans are almost always trying to get you... Read More

6 Power Foods For Your Heart

Heart disease remains the number one cause of death in... Read More

Blueberries: Healthy and Easy on the Tummy After WLS

All of my life I believed the best way to... Read More

The Benefits of Iodine

Initially discovered as a new element in 1811 by Barnard... Read More

Eating to Gain Mass

This is usually the forgotten element of most mass programs.... Read More

7 Things To Your Health

Health is the thing. And no matter how many ways... Read More

Choosing Organic for Health

We come from a society where growing organic and just... Read More

When Is The Penny Going To Finally Drop For People?

Hi Readers,My message today is simple short and perhaps blunt... Read More

Brown Sugar is Not Brown Rice

Question from Jack:A question from Jack, one of the subscribers... Read More

How Good Is Your Health?

It is a question we must ask ourselves continually if... Read More

Sports Nutrition Made Simple

Following these simple nutrition guidelines will allow you to lose... Read More

Oat Bran Can Help Prevent High Cholesterol

The natural antioxidants in Oat Bran can significantly reduce blood... Read More

Sugar, America?s Drug of Choice

Many people use sugar as medicine. Sugar tends to change... Read More

pH and Weight Loss

THE RISKNo doubt you've heard of the increasingly popular "raw... Read More

Constipation Cures Exposed!

If you're suffering from constipation, you are no doubt looking... Read More

Are You Lactose Intolerant?

Do you know anyone who can't consume milk or milk-based... Read More

Stay Healty, Eat more Fish and Seafood

There are a lot of very good reasons to eat... Read More

Fattening Foods: Not So Fattening After All?

Have you seen those "fat free" foods in supermarkets? Have... Read More

Omega 3 Fat is Good for Your Heart and for Your Brain

Scandinavian fishermen are a healthy bunch. It had long been... Read More

Chew Your Food

I am going to share with you possibly the most... Read More

Antioxidants and Your Health

Get back to the basics - eat fresh at home... Read More

Buying Organic Produce: 6 Tips on How to Shop Wisely and Save Money

Some say they don't or can't buy organic foods due... Read More

Heart Friendly Foods

Heart disease results when plaque builds up inside the arterial... Read More

Fruit for Breakfast ? The Secret to a Healthy Life

Do you want more energy? How about more of the... Read More

Confessions of a Personal Fitness Trainer

Last year I had a number of clients who started... Read More

Beans - The Perfect Food?

Beans. Legumes. Pulses. Whatever you call this plant group, they... Read More

Five Steps to a Healthier Heart

Step 1: Eat five to ten servings per day of... Read More

What You Should Know About

I don't understand people sometimes. You know, there is a... Read More

Anti oxidants ? Why Its a Must in Your Diet

While oxygen is the key to human survival, it is... Read More

The Cholesterol Myth

Cholesterol. What images come to mind when you see this... Read More