What To Eat When You Are Sick

Did you know that the food you eat when you are ill can help your body to recover? Or succumb to the full-blown illness?

What foods should you AVOID?

And what should you be eating if you have a cold or colitis or cancer?

Learn more at: http://www.XTherapist.com about what diets you should be on -- to increase your energy levels, alleviate your pain and speed your recovery.

Also find out:

* find out what to eat when you're NOT sick.

* learn the ideal diet for your body to keep it in good health

* find out the truth about salt and sugar in your food

* discover that some "health food" you take is really junk food

* learn what vitamins you or your children should take and when

* find out how food allergies develop in your body & overcome it

* get important information on various common foods that most people don't know about

The book also answers many QUESTIONS you might have about nutrition

* Should I be eating more carbohydrates or more proteins (Atkins diet)?

* Organic food, macrobiotic food, wholegrain food, vegetarian food. Which is BEST?

* What's the most perfect food on earth? Is there such a thing as a "super food"?

* And what's the worst food I can possibly consume. And why?

* Why pasteurized milk can provoke colds, ear infections, sinusitis, inflammations of the tonsils and lung infections in some children?

* How to cure your food allergy in 5 days?

* Which is better - butter or margarine? (One of these accelerates aging!)

* Which is best - white bread, whole wheat bread, rye bread?

* How can I lower my blood cholesterol?

* Why do so many children have crooked teeth and need an orthodontist? How can my kids avoid gum disease and tooth decay and have healthy teeth for life?

* Why are some babies born deficient even if the mother practices good nutrition during pregnancy?

* Why your first child will usually be healthier than your second?

* What's the ONE thing you need to remove from your diet if you're allergic to pollen, dust, animal danders that cause asthma, hay fever and sinusitis to see an improvement in your health?

Discover the answers to all these questions and more at: http://www.XTherapist.com

---

Do You Eat Breakfast?

It is not a myth. Eating breakfast is an important... Read More

Protective Effects of Omega-3 Fatty Acids

Omega-3 appear to reduce the risk of heart attack. A... Read More

Six Ways Soy Benefits Your Health

Soy, and most soy-based products, are nutritional powerhouses. Soybeans are... Read More

Bye Bye Holidays and Holiday Eating

Bye Bye HolidaysHoping everyone had a fun, fantastic, exciting and... Read More

Wanna Look 10 Years Younger? Have More Fruits

Fruit calories are very healthy as compared to calories in... Read More

Fructose Short-Circuits Glycolysis

First some terminology.Fructose ... a five carbon sugar that occurs... Read More

Pineapples: The Healing Fruit Of The Tropics (Includes A Recipe For Pina-Banana Orange Smoothie)

For a natural and tasty way to improve your health... Read More

Grains That Cause Illness

Eating grain products - breads, cakes, cereals - have long... Read More

Fluoride: A Plot to Dull the American Mind

During the Second World War, the Germans used fluoride as... Read More

Set Your Fat Thermostat at a Healthy Level

Have you ever watched someone who appears thin and healthy... Read More

Most of Us Talk and Think About Nutrition and Exercise as a Distant Activity to be Started Some Day!

If you do not take time to stand back at... Read More

Learn the Basics of a Successful Low Cholesterol Diet

Understanding What a Low Cholesterol Diet isBasically, in order to... Read More

Essential Fatty Acids -The Good Fats

Fats (triacylglycerols) ...Some basic terminology ...fat or fatty acid ...In... Read More

Take Control of Your Health

In large part, you're in control of your health, not... Read More

Refrigerator Water Filters vs. Bottled Water: Round 1

Water is the single most important element for human existence,... Read More

Nutrition N Diet

Nutrition facts have become a part of everyday life because... Read More

The Magic in Food: LOVE

Remember the old adage, you are what you eat? The... Read More

Natural Foods Defined

With so many people concerned about natural and organic foods... Read More

Juicing - A Beginners Guide

You can spot a juicer a mile off at the... Read More

Simple Easy Health and Home Fixes From The Days Gone By

How did we cure ourselves of many aches pains and... Read More

Must Have List Of Foods That Lower Cholesterol

Cholesterol is present in our bodies by one of two... Read More

The Niacin Rush

Your face turns flush and your skin starts to itch.... Read More

What You Should Know About

I don't understand people sometimes. You know, there is a... Read More

5 Tips To Lower Your Cholesterol

Cholesterol has been around for thousands of years. It's a... Read More

You Are What You Eat, Do You Dig Your Grave With Your Tongue? Boost Your Immune System

I know that the headline is a oldie, but it... Read More

Ocular Nutrition and Eye Health Food

Understanding ocular nutrition and eye health can be one of... Read More

Understanding Nutrition

With the release of the new dietary guidelines, in the... Read More

Is Vitamin E Beneficial Or Harmful? Cutting Through The Clutter Of Different Scientific Opinions

Numerous reports have recently appeared in both the lay and... Read More

Nutrition - Its Whats Eating You That Counts

"It's not what you eat, it's what's eating you that... Read More

How to Pick a Trainer ?

Quick Overview- I think the most important thing for people... Read More

The Sneak Attack of Trans- Fats

If you are like most people, you are probably confused... Read More

Chew Your Food

I am going to share with you possibly the most... Read More

Eating Healthy -- Why?

The most incredible thing you can do for yourself is... Read More