Refrigerator Water Filters vs. Bottled Water: Round 1

Water is the single most important element for human existence, yet many people do not know much about water. Water comprises 60% of a human's body weight, counts for 80% of our blood, and comprises over 65% of our brain and muscles. Knowing this, one can see why choosing the best water to drink is of the impost importance. The two main types of water commonly chosen for their healthy properties are bottled water and water that has been filtered via a refrigerator water filter. Knowing the difference between these to types of water will surely help anyone make an educated choice as to what type of water they want to drink.

One of the first differences between refrigerator water filter systems and bottled water is the cost. There is no doubt that refrigerator water filter systems are cheaper than buying bottled water. They are even cheaper than buying cheap store brand water in bulk. Bottled water has to be so expensive because of packaging, shipping and marketing. Refrigerator water filter systems do not have to deal with massive marketing campaigns or packaging, and so they can charge the consumer less.

More important than the cost of one's water choice is the health factors involved. Many people believe that bottled water is the only healthy water, but this is not true. In fact, some studies have shown that bottled water is less healthy than a refrigerator water filter system. Bottled water suffers because there are often chemicals from the plastic in which the water is stored that become mixed in with the water. Sadly, some companies fill their bottled water with mere tap water. There are no federal regulations concerning the quality of bottled water, so many major companies go unchecked. Refrigerator water filter systems tell the user exactly what has been filtered out of the water, so the user knows the kinds of chemicals he or she is avoiding. The healthiest people are, more often than not, also the best informed. Knowing exactly what is in your water will help you to live healthier.

It is essential to be conscious of the environment in which we live. Bottled water can be recycled, but how much of the plastic is re-used? Additionally, many avid water bottle drinkers do not recycle. The plastics used in water bottles may never fully decompose because of the nature of their chemical bonds. Refrigerator water filter systems are non-obtrusive to the environment. There is no plastic to throw out, and no harmful fumes.

Bottled water versus refrigerator water filters is a heated debate. For consumers who are health conscious, cost savvy, and environmentally sound, the choice is obvious. Refrigerator water filter systems are cheaper, healthier, and better for the environment. Some may think that bottled water is a great new trend, but personal health is more important than any trend. For the best personal health, it is advisable to choose refrigerator water filter systems.

Paul Stinson writes about water and other general health topics. Learn more about refrigerator water filter systems at http://www.filtersfast.com.

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