Did You Start Your Life With Enough Probiotics?

Why does disease begin in the digestive tract? Your digestive tract is your first line of defense when it comes to your health. This is because of the good bacteria that resides there. That is why the use of Probiotics is so important

Think of Probiotics - the good bacteria as guards against incoming invaders. Having a good number of these beneficial bacteria in our digestive tract guards us against a whole range of health problems and disorders. 85% good bacteria to 15% bad bacteria is just about right.

Sadly, because of such things as stresses of modern life, the antibiotics you may have taken and having a digestive system that is not slightly acid, you likely do not have enough of these good bacteria. This has a great affect on your health and well being.

So how long have your Probiotics been out of balance?

First lets find out whether you got the healthy bacteria you needed as a baby.

Were you born naturally or delivered by Cesarean section? It makes a difference. It is by passing through the birth canal that a baby is introduced to the Bifidobacteria infantis and other friendly microorganisms

These friendly bacteria enter the baby's intestines through the mouth and attach themselves to sites on the gastrointestinal wall before the unfreindly microorganisms from the outside world try to do the same.

Breast Feeding

Breast-feeding then fosters the growth of Bifidobacteria, particularly Bifidobacteria infantis. If cesarean delivered babies are then bottle-fed as well, they end up with adult-type microflora that are not optimal for their health.

If you know that you were delivered by cesarean, or bottle fed, and you have health problems, your digestive tract could use some help. Find a high quality probiotic product and stick with it for at least 3 Months.

You will find that you have an increase in better health, you may have less allergies, less constipation and less bad breath.

Article written by Jeannie Crabtree C.Ac. For top quality Probiotic nutritional supplements visit http://www.health-doc.com/products/probiot ics.html

In The News:


pen paper and inkwell


cat break through


The Anti-Aging Wonders of Hyaluronic Acid

ABC News has recently focused on the possible anti-aging benefits... Read More

How To Get Fit And Slash Your Health Insurance Costs

Okay, before we start, let me explain the purpose of... Read More

Beginning an Alkaline Diet: The Basic Principles - Start Alkalizing Today!

Each and every person living in the UK is... Read More

Juicing - A Beginners Guide

You can spot a juicer a mile off at the... Read More

Heart Health ? Fish Oils To The Rescue

In a world where heart disorders and diseases are becoming... Read More

Foods to Fight Disease

When it comes to food, we can't ignore the facts... Read More

Cherries - The Next Wonder Fruit

Cherries?A Supercharged FruitThe little red fruit that has been enjoyed... Read More

Relieve PMS with the Food Diet Changes

Almost every woman suffers with premenstrual syndrome at one time... Read More

Getting More Minerals From Your Fruits and Vegetables

Before the thirties, people knew the importance of mineral. Their... Read More

Small Changes Yield Big Benefits

You can start today - right now, even - on... Read More

Focus On Fiber: How Much Is Enough?

Looking for an easy and natural way increase your vitality... Read More

Beans - The Perfect Food?

Beans. Legumes. Pulses. Whatever you call this plant group, they... Read More

Is It Possible To Follow a Strict Diet Program and Still Have A Normal Lifestyle?

Following a diet program of any sort can sometimes be... Read More

Help Your Heart Grow

I turned into my parents' driveway in Maryland and parked... Read More

How Can Fat Be Essential?

How Can... Read More

The Hidden Price of Being Healthy

What I am also going to point out is the... Read More

Health Update: Have Your Chocolate and Eat It, Too!

According to the Congress of the International Society on Thrombosis... Read More

Soy Phytoestrogens and the Art of Propaganda

In this newsletter we will discuss the current controversy about... Read More

Enzymes and Raw Food ? Can You Cheat Time and Stay Young for Longer?

I'm going to be a bit radical here, but know... Read More

Carrots : The Master Key For Healthy Living!

It slows ageing, promotes healthy vision, has anti-cancer properties, increases... Read More

Healthy Eating Tips for Healthy Living

Eating healthy is fast becoming a way of life. American's... Read More

Good Meal Sizes and Frequency

Meal sizes and frequency are very important. Over the years... Read More

Principles of The Zone Diet Plan

The Zone Diet has been around since around 1995, when... Read More

Food with Niacin and The Benefits

Niacin, also called nicotinic acid, is a member of the... Read More

Is It Possible to Improve Your Health by Simply Drinking More Water?

To many people, this may seem a simplistic answer to... Read More

Essential Fatty Acids (EFAs)

Essential Fatty Acids are oils, omega-3 and omega-6, that you... Read More

Learn the Basics of a Successful Low Cholesterol Diet

Understanding What a Low Cholesterol Diet isBasically, in order to... Read More

Healthy Food Tastes Better!

How is it that we can't seem to think that... Read More

Avocado - Ooh, What a Lovely Pear!

Many people avoid avocados thinking them to be fattening, but... Read More

Unchaining Yourself from an Unhealthy Food Addiction

The cry of "I have no willpower!" often emerges from... Read More

Turn to Diet for Everyday Ailments

The old cliché that you are what you eat is... Read More

What You Need To Know About Inflammation

Inflammation is not a disease.Inflammation is best described as a... Read More

The Myths Associated with Human Growth Hormone

I would like to dispel some of the myths and... Read More