Many of us sprinkle oregano on our pizza and stews without realizing its impressive healing powers. But oregano is much more than a flavorful herb. It contains three to 20 times more antioxidant activity than other herbs or fruit, and oregano's mineral rich content supersedes that of milk, cheese or green vegetables in calcium, magnesium and potassium. Yet its most remarkable use is to safely wipe out upper respiratory infections including bronchitis, sinusitis, sore throats and other bacterial and viral ailments.
Why not just use an antibiotic? No one will argue that they have saved a multitude of lives over the years. But unfortunately, antibiotics have become overused and abused for colds, the flu and mild bacterial infections which could have been remedied otherwise. They are even prescribed for viral conditions, mostly because patients feel their doctor should prescribe a medicine and specifically ask for antibiotics. This has resulted in a large population of antibiotic-resistant people with chronic upper respiratory ailments whose symptoms continue to resurface. Rather than strengthen the immune system and heal the underlying problem, antibiotics further weaken the body.
Oregano is a nontoxic antibacterial and antiviral herb that does not kill human cells like antibiotics do. It also strengthens the immune system. Dr. Cass Ingram's book The Cure Is in the Cupboard unveils oregano's multiple practical uses, including its ability to safely kill every germ against which it has been tested and nine pathogens, including salmonella, E. coli, listeria, strep, pseudomonas and molds.
Best of all, there is no indication that using oregano oil or herb long-term causes any resistance since it attacks bacteria and viruses via a different mechanism and does not cause those bothersome and long-lasting negative side effects.
But don't head for the cupboards yet. The form of oregano that contains the most health benefits and published research is the wild, mountain grown Oregano P73, which can be found in health food stores and on the Internet. Impressive scientific research exists on Oregacyn P73 and Oregamax, which contain the crushed wild oregano blend or Oil of Oregano. They have been shown to wipe out the human Coronavirus, which is responsible for 50 percent of colds, and to have powerful antifungal effects on Candida Albicans.
I personally grew resistant to the most powerful antibiotics due to years of returning bronchitis and sinus infections. Each year through high school and college, I was sure to go on at least three courses of antibiotics and suffered through miserable side effects. Fortunately, my current nutritional regimen, which includes Oregacyn at first sign of immune weakness or infection, has allowed me to avoid antibiotics for more than four years. Parents can use Oil of Oregano for their kids' sore throats. Mix six drops in water and gargle, or apply directly for immediate pain relief and on-contact anti-microbial and anti-viral effects.
In addition, Oil of Oregano can be inhaled several times daily and placed under the tongue for immediate relief of sneeze attacks, sinus congestion and runny nose. For pneumonia, the oregano oil helps thin mucous, opens clogged lungs, reduces wheezing and has an anti-cough effect. The oil can be applied topically to the chest and taken internally for optimal healing.
For more information on Oregano products visit www.RockwellNutrition.com
Since June 2000, Annika has owned and operated Rockwell Nutrition, Inc., offering top of the line, professional brand nutritional supplements, as well as private consultations to individuals requiring customized eating and supplement plans for their health concerns and goals. She has become skilled at using diagnostic tests including diet analysis, food allergy testing, blood tests, and hair analysis to help asses the best treatment options for women's health and conditions including cancer, heart disease, diabetes, weight gain, low energy, and gastrointestinal ailments. Annika's specialty is her customized health programs which are unique for each client
Bread is one of the oldest known recipes to man.... Read More
You've no doubt heard the saying, "You are what you... Read More
Protein is one of the basic building blocks of the... Read More
Being vegetarian is one of the greatest things in the... Read More
People who consume too much alcohol have good chance of... Read More
Sprouts not only taste good, but they are also a... Read More
Omega-3 appear to reduce the risk of heart attack. A... Read More
As a low carb dieter, your diet is undoubtedly high... Read More
Looking for an easy and natural way increase your vitality... Read More
Many low carb dieters fall victim to "carb creep," which... Read More
Although you may have heard about soy and all of... Read More
If you want to lose weight, there is one thing... Read More
Sprouts not only taste good, but they are also a... Read More
Unfortunately, it has been proved beyond doubt that a large... Read More
Diet nutrition physiqueToday, learning about diet nutrition physique isn't all... Read More
Do you know the risks to daily intakes of Starbucks... Read More
The latest tallies show that over three million people in... Read More
Last year I had a number of clients who started... Read More
What is Cholesterol?Before we go into how to reduce your... Read More
Americans are literally running out of time. Achieving a work-life... Read More
Fruit Advantage Tart Cherry capsules are a nutritious, all-natural alternative... Read More
OmegaRx Fish Oil, quoted as being close to a Medical... Read More
Most of us are "regular" people. We don't eat the... Read More
Mirror, Mirror on the wall, who's the healthiest of them... Read More
Just as our country is currently engaged in a war... Read More
We've heard it not only once or twice or even... Read More
In parts 1-6 of this series of articles titled "Take... Read More
New studies bring to our attention that high levels of... Read More
When I hear the word fat I usually think of... Read More
Heart Disease remains the number one cause of death in... Read More
Cholesterol is present in our bodies by one of two... Read More
You can eat whole flax seeds but you need to... Read More
Olive oil is a healthy choice over other fats such... Read More
These are questions we have to ask ourselves? because after... Read More
Today, more than ever, consumers over the age of 50... Read More
Heart disease results when plaque builds up inside the arterial... Read More
Organic farming is the production of food using all natural... Read More
If you're suffering from constipation, you are no doubt looking... Read More
It is often taken as a given fact that soy... Read More
A fictional overheard conversation at a Thelma's Fine Dining.Hi, I'm... Read More
Salt was used long before recorded history began. One of... Read More
The research in support of dietary omega-3 fatty acids (such... Read More
Making simple changes to your food diet can help remedy... Read More
ABC News has recently focused on the possible anti-aging benefits... Read More
I am going to share with you possibly the most... Read More
DeathDeath. Why it happens? Why do we die? Why do... Read More
Did you know that there might be poison in many... Read More
The Omega Zone Diet and specialists' opinion"Omega RX Zone -... Read More
Meal replacements have been part of the diet landscape for... Read More
Quick Overview- I think the most important thing for people... Read More
The Benefits of SnackingYou may feel regretful about snacking, but... Read More
Obesity is epidemic in this country for both children and... Read More
Did you know that much of our dry skin comes... Read More
If you are like most people, you are probably confused... Read More
While packages of the artificial sweetener Splenda claim, "made from... Read More
Recently yet another super-heavyweight Iron Immortal died from a heart... Read More
In a study review conducted by David A. Geier, B.A.... Read More
The egg, the symbol of birth, of life and, therefore,... Read More
Eating healthy and taking care of yourself is essential to... Read More
Secretly we all want just a few things in life,... Read More
If you have a business trip tomorrow morning, you've probably... Read More
Apart from eating many of the wonderful vegetables and fruits... Read More
Carbohydrates have gotten a lot of bad press in the... Read More
Dieters who dejectedly complain they are figuratively "stuck" with their... Read More
Fiber is the part of the plant that is resistant... Read More
When you take your food next time, take care of... Read More
Nutrition |