Adding to Your Level of Health is the Key

Here is a continuation of the light and darkness metaphor: a bucket of water. The bucket represents you. The water represents your level of health. What happens is that we all come into life with unique buckets. Written on the inside of your bucket is a list of all the symptoms and diseases that you are predisposed to.

When you were born you had a certain level of water in your bucket. Any symptoms or diseases that are written on the inside of your bucket above your water level, are the symptoms and disease you express.

Almost every one has symptoms that are above the water level of health: like fatigue, bad eyesight, low energy, allergies, headaches, and other minor symptoms. Many of these symptoms that you express are symptoms that you ignore because you think they are just part of life.

What you and most other people have done up until now is to take a symptom that is written above the water-line in the bucket and move it down below the water-line. And magic, no more symptom. The symptom was treated and now it is gone. What happened to the water level in the bucket when you treated the symptom and moved it lower in the bucket? That's right, nothing. Nothing happened to your level of health.

After a while the symptoms get all crowded and nudge around to make more room, and end up pushing some other symptom or disease above the water level on top because all the symptoms below need more space. This is why people who treat their symptoms are constantly having new symptoms they need to treat. Whether they treat their symptoms naturally, or with drugs and surgery, they are constantly treating their symptoms, and more keep coming.

What happens in life is that we also put holes in our bucket. As the water leaks out, more and more symptoms and diseases come up above the water level. We express more and more symptoms.

Some common examples of "holes in the bucket" are drinking alcohol, eating sugar, taking drugs (both prescription and over-the-counter), taking street drugs, experiencing stress, putting poisonous chemicals like pesticides, herbicides, and other things into our body from the food we eat, smoking, mis-perceptions from faulty belief systems, etc.

Many people in the natural health care field got smart, and figured out that if you get someone to quit putting holes in their bucket, the water level in the bucket will go up. Because the body is always striving to be healthy.

But most people are either treating the symptoms or plugging the holes.

Up until this point, most people have not even considered anything outside of this paradigm of treating symptoms. They believed that treating symptoms was what you did to help people heal. Whether you treated symptoms naturally, or with drugs and surgery, all there really was to do was to treat symptoms. I mean, what else is there?

How about putting a hose in the bucket and turning it on? Turn the hose on full force. This will increase the water level in the bucket dramatically.

Adding water to the bucket is what no one has even considered as an option, let alone figured out how to do it. Well, I have done both, and that is what I will share with you, how to add to your health in a later lesson

Again, symptoms and disease are what is written on the inside of your bucket. When your health gets low, you begin to express symptoms and disease. If you add health to your bucket, your body will heal, and you will express fewer symptoms and disease.

You can treat the symptoms and you can plug the holes in your bucket. And you can put a hose in your bucket, and turn it on, thus increasing the level of your health.

When you treat or fix some symptom or disease in your body, although the symptoms or disease may be gone, you have done nothing to improve your health. Health is the thing to be added to. Health is the physical existence. And when you add to the bucket of health, the body naturally heals symptoms and disease.

Learn how the "cause" of symptoms and disease is completely and totally irrelevant. How you do not need to know the "cause" in order to heal and be healthy. This and this article are Part of a Free e-Course on Dieting and Eating Healthy. Go to http://www.bazuji.com/ecourse to sign up for the free e-course. Do you want to be Sexy, Slim, Slender and Healthy for Life. Dr. Jamie wants to help give you this with his "non-diet." He is also giving you dozens of valuable free gifts to "ethically bribe" you into helping him make his new book, "The Ultimate Non-Diet" a #1 best seller. For details go to: http://www.TheUltimateNonDiet.com/free

In The News:


pen paper and inkwell


cat break through


Eating Healthy in a Time-Starved World

Americans are literally running out of time. Achieving a work-life... Read More

How Essential Fatty Acids Improve Your Brain Power and Mental Health

What is your brain made ofOver 50% of your brain... Read More

Take Back Your Life 5

In parts 1-4 of this series of articles titled "Take... Read More

What Would You Think if I said that You could Overdose on Water?

You would probably think that I was writing a lot... Read More

How Much Water Should You Drink Per Day?

I'm always amazed at how many people seem to know... Read More

Seven Habits of Highly Healthy Eaters

"What exercises can I do to ?? As fitness professional... Read More

Nutrition as Attention Deficit Disorder ADHD Alternative Treatment: Help is as Close as the Kitchen

The quality of food we eat (or lack thereof) has... Read More

Cholesterol Does Not Cause Heart Disease

Cholesterol is an essential building block of every cell in... Read More

Green Tea, or not to Green Tea?

Wow! Is it just me or? Wait! Let me start... Read More

Oregano: Nature?s Antibiotic and Antiseptic

Many of us sprinkle oregano on our pizza and stews... Read More

The Sugar-Coated Truth

It is believed that cane sugar was discovered before the... Read More

Free List of Fat Burning Foods

This free list of fat burning foods will help you... Read More

Healthy Food Tastes Better!

How is it that we can't seem to think that... Read More

Ginger 4 Spleen - A Love Story!

For all I prefer to buy my fresh produce at... Read More

Autism and ADHD Linked to Child Vaccines

In a study review conducted by David A. Geier, B.A.... Read More

Seven Secret Agents That Can Help You Live To 120

You know about Vitamins A,C, D, E ,and the B's... Read More

Battling Childhood Obesity through Smart Eating

Finally, a positive solution regarding America's difficult and costly campaign... Read More

Monitoring BMI In Children Today Could Lead To Better Health

In a new study published by the American Heart Association,... Read More

10 Flaxseed Facts to Improve Your Nutrition

Flaxseeds may be the smallest seeds you will find in... Read More

Why Fad Diets Don?t Work

Fad diets have been around for more than 50 years... Read More

Preventing Heart Disease: What Not To Eat

About 12.6 million Americans currently have heart disease.1.1 million Americans... Read More

Vitamin D - The Sunshine Vitamin!

Vitamin D is a fat-soluble vitamin like A and E.... Read More

Food for Potential Energy

FOOD (Macro-nutrients)One of the most important aspects of hill walking... Read More

The Secrets of the Centenarians: How to Live to 100!

When Helen Boardman was still a girlish 99, she fell... Read More

Understanding Vegetarianism

Like the Sun, Moon, and Earth, there are three kinds... Read More

Most of Us Talk and Think About Nutrition and Exercise as a Distant Activity to be Started Some Day!

If you do not take time to stand back at... Read More

Sleep for Joy

Better sleep = better metabolism. I have been saying it... Read More

Nutrition N Diet

Nutrition facts have become a part of everyday life because... Read More

Aspartame -More Dangerous Than High Fructose Corn Syrup

It's really hard to believe that something could be worse... Read More

Set Your Fat Thermostat at a Healthy Level

Have you ever watched someone who appears thin and healthy... Read More

The Liquid Vitamin Mineral Approach

Liquid vitamin mineralThe liquid vitamin mineral dietary supplement is a... Read More

Startling New Evidence: You Can Slow the Aging Process, Scientists Say

What if you could actually slow your rate of aging,... Read More

Fruitceuticals - The Evolution of Fruit

Since the beginning of time, everyday fruits have been known... Read More