What is the Atkins diet and how can it help you?
When Dr Robert Atkins first published his book,"Dr Atkins Diet Revolution", in 1972 the broad medical and nutritional community dismissed it as just another quack diet plan.
Thirty years later, Dr Atkins nutritional theories have found wide spread support in scientific research circles, while creating a legion of followers who have adopted low-carb eating as a way of life.
Today, the Atkins brand of low-carb foods outsells all other brands in the category in the US and the UK. In the US some 10% of the population is on some form of the Atkins diet.
Although it is hard to believe, 47% of Women and 63% of Men are either overweight or obese.
Obesity has a huge impact on the economy and the overall health of the population.
The diet was designed to work safely and affectively with your body and Dr Atkins best selling book on the subject provides the first steps to understanding the diet.
With the Atkin Diet, you can stop counting calories, stop weighing food portions, and stop feeling as though you are deprived from eating good-tasting and satisfying food!
Best of all, you will see amazing results in a short amount of time. Your body will be thinner, the number on the scales will go down, and all those overwhelming food cravings will be gone! Just imagine losing weight while still enjoying many of your favorite foods.
http://www.A1-Atkins-Diet.com invites you to learn more about how the Atkins Diet plan works!
Since Dr Basant Puri, a consultant psychiatrist and senior lecturer... Read More
Do we really need a home water filter? Can't we... Read More
Tired of having stare-downs with those boxes of Krispy Kremes,... Read More
Some experts consider carbohydrate craving and addiction as something more... Read More
Essential Fatty Acids are oils, omega-3 and omega-6, that you... Read More
Sprouts not only taste good, but they are also a... Read More
Our diet is an essential factor for the formation of... Read More
Most red and white meats are very fatty and are... Read More
Here's a conundrum: While experts agree that high cholesterol and... Read More
Fruit Advantage Tart Cherry capsules are a nutritious, all-natural alternative... Read More
The wonders of modern science continue to amaze us with... Read More
Today we're shifting our focus from wealth to health. First... Read More
Get back to the basics - eat fresh at home... Read More
The Health and Nutrition Industry has come about as peoples... Read More
With summer comes more sun and with more sun comes... Read More
What is the best protein powder to buy? I get... Read More
I confess: I'm completely addicted to Pringles. My determination weakens... Read More
"To eat an apple before going to bed will make... Read More
Do you know your ph? By getting ph strips at... Read More
Dr. Barry Sears revolutionized nutritional thinking around the world with... Read More
Since the beginning of time, everyday fruits have been known... Read More
I'd like to explain an important concept that most online... Read More
Spring is in the air and ? summer is around... Read More
Diets concern especially Americans as they do have a "national... Read More
You've no doubt heard the saying, "You are what you... Read More
Nutrition usually only comes up when people are finally deciding... Read More
Most people understand that it is wise to limit the... Read More
Bread is one of the oldest known recipes to man.... Read More
In order for a person to actually have a healthy... Read More
It is often taken as a given fact that soy... Read More
Finally, dieters and healthy eaters everywhere have reason to rejoice,... Read More
Flaxseeds may be the smallest seeds you will find in... Read More
Looking for an easy and natural way increase your vitality... Read More
With summer comes more sun and with more sun comes... Read More
PROTEIN DEFICIENT? CHANCES ARE YOU ARE!Did you know that 9... Read More
I'm sure by now you've heard all about the amazing... Read More
Unfortunately, it has been proved beyond doubt that a large... Read More
Heart disease remains the number one cause of death in... Read More
The first place that we cut corners when we are... Read More
Have you ever watched someone who appears thin and healthy... Read More
Mannatech's patent-pending glyconutrients complex, Ambrotose, is perhaps the greatest wellness... Read More
We all need fat in our diet on a daily... Read More
Better sleep = better metabolism. I have been saying it... Read More
Your fiber intake is a critical factor in weight loss... Read More
During the past thirty years there has been a steadily... Read More
The reason I remember the first time I was served... Read More
A flood of scientific evidence about fish oil points to... Read More
Organic farming is the production of food using all natural... Read More
Did you know that the food you eat could be... Read More
Mirror, Mirror on the wall, who's the healthiest of them... Read More
When Helen Boardman was still a girlish 99, she fell... Read More
If you want to build muscle, lose body fat or... Read More
Food nutrition factsFinding food nutrition facts and dietary nutrition used... Read More
Following these simple nutrition guidelines will allow you to lose... Read More
For decades science has been looking for the answers to... Read More
Did you know that much of our dry skin comes... Read More
Ambrotose® - the Nutritional Alphabet of the "Sweet Language of... Read More
If you're looking for a power-packed entrée or soup to... Read More
White-spotted or yellow splotched teeth may reveal more than needed... Read More
Your face turns flush and your skin starts to itch.... Read More
In a study review conducted by David A. Geier, B.A.... Read More
Apple cider vinegar is a product of apple juice fermentation.... Read More
Whatever diet you choose to live by, the food you... Read More
Food addiction isn't a problem. Pretending like you can't live... Read More
How many magazines have you read where they tell you... Read More
To research the health risks Sweet 'N Low and other... Read More
Nutrition |