Put a Zing in your Step with Ginger!

Zingiber officinale has been held in the highest regard by the Indian and Chinese civilizations for as far back as 5000 years.

Pythagoras the Greek mathematician was a devotee, as was King Henry VIII.

What did they Know that we should Know?

Improves and stimulate circulation to assist in the removal of toxins.

Is a natural antihistamine and decongestant.

It is anti-inflammatory and can help for rheumatoid arthritis.

It contains Vitamin A, vitamin C, and phytochemicals.

It freshens the mouth.

Improves circulation.

Stimulates digestion.

Ginger does not contain any fat, cholesterol or sugar.

Reduce symptoms of : Common cold Allergies / respiratory conditions- High blood pressure - Dizziness - Blood cholesterol - Flatulence - Nausea//Morning Sickness / Travel Sickness - Stress

What do we Know that they did not Know?

Prevent blood clots from forming, similar to aspirin - Research Cornell University Medical College.

(Do not take ginger when using medication to thin the blood).

Help to prevent migraines (Danish research).

Drink cold or hot to boost digestive system and increase weight loss.

Rooibos Tea combined with Ginger provides an unparalleled immune-boosting and antioxidant combination to put the Zing back in your Step!

- There is a place called Ginger Island in the British Virgin Islands in the Caribbean.

- Latitude 18°24'N Longitude 64°28'W.

- The first soda drink made in the USA was Vernor's Ginger Ale, produced in 1866 by James Vernor in Detroit.

- Fifty percent of the world's ginger harvest is produced in India.

Find Rooibos and Ginger Tea at http://www.AnniqueUK.co.uk

In The News:


pen paper and inkwell


cat break through


Avoiding Nutritionally Deficient Foods After Gastric Bypass

After WLS we must concentrate on eating nutrient rich food.... Read More

Find Mineral Nutrition Online

Mineral nutritionSearching for mineral nutrition information is much easier today... Read More

Inactive Alert: Essential Proteins for Sedentary People

The importance of protein in diet has been clearly established... Read More

You are Closer to Being Vitamin C Deficient Than You Think

Okay, so you think you are doing pretty well with... Read More

Three Cheers for Heart Healthy Oils!

You may have noticed an ever-expanding choice of oils at... Read More

How Essential Fatty Acids Improve Your Brain Power and Mental Health

What is your brain made ofOver 50% of your brain... Read More

The Benefits of Healthy Eating

These are questions we have to ask ourselves? because after... Read More

Reverse Disease and Maintain Optimal Health

PROTEIN DEFICIENT? CHANCES ARE YOU ARE!Did you know that 9... Read More

Our Livers Need for Water

Although many realize that the liver has its own cleansing... Read More

How Do You Know Your Nutrition is Working for You?

Please feel free to comment, so that the article may... Read More

Eat Right For A Healthy Life

Our diet is an essential factor for the formation of... Read More

Fluoride Damages Childrens Bones, Study Says

White-spotted or yellow splotched teeth may reveal more than needed... Read More

Artificial Sweeteners - Are They Safe?

To research the health risks Sweet 'N Low and other... Read More

What is the Cause?

The question most people think they need an answer to... Read More

The Business Traveler?s Diet Problem: Staying Fit When on the Run

Despite the fact that accurate nutrition information can be accessed... Read More

Natural Foods Defined

With so many people concerned about natural and organic foods... Read More

The No 1 Reason Why Most Diets Fail & What to Do About It

How many times have you tried to diet/lose weight in... Read More

Food Labels: Fact or Fiction?

How often do you pick up items at the grocery... Read More

The New Biology of Health ? the Way to Perpetual Youth?

Just what is the "New Biology of Health?" And who's... Read More

Nutrition Is Not Common Sense

I'd like to explain an important concept that most online... Read More

The Power of Capsulized Foods

For most people, the concept of capsulized food? usually conjures... Read More

What?s Causing Your Energy Drain?

This is such a busy time of year, isn't it?... Read More

Glycemic Index of Foods

All carbohydrates are not the same. Generally it is assumed... Read More

Physical Health is Attainable Through Proper Nutrition and Exercise

Obesity is epidemic in this country for both children and... Read More

The Wonderful Benefits of the Mediterranean Diet

The Mediterranean Diet is now recognized as one of the... Read More

Healthy Eating Myths Destroyed

Some of the things you think you know that just... Read More

4 Important Facts You Should Know About Whey Protein

Are you concerned about taking care of your body before... Read More

Fluoride: A Plot to Dull the American Mind

During the Second World War, the Germans used fluoride as... Read More

What on Earth is an Enzyme?

Enzymes are the workers in our body that make everything... Read More

When You Eat at the Fridge

I spent a few days at a resort in Mexico... Read More

Six Ways to Eat More Healthfully

With so much 'diet advice' around today it is little... Read More

Organic Food ? The Benefits of Natural and Organic Produce

Having spent most of my life living off of junk... Read More

Are Your Cells Talking To Each Other?

Are Your Cells Talking To Each Other?Communication! It permeates our... Read More