Put a Zing in your Step with Ginger!

Zingiber officinale has been held in the highest regard by the Indian and Chinese civilizations for as far back as 5000 years.

Pythagoras the Greek mathematician was a devotee, as was King Henry VIII.

What did they Know that we should Know?

Improves and stimulate circulation to assist in the removal of toxins.

Is a natural antihistamine and decongestant.

It is anti-inflammatory and can help for rheumatoid arthritis.

It contains Vitamin A, vitamin C, and phytochemicals.

It freshens the mouth.

Improves circulation.

Stimulates digestion.

Ginger does not contain any fat, cholesterol or sugar.

Reduce symptoms of : Common cold Allergies / respiratory conditions- High blood pressure - Dizziness - Blood cholesterol - Flatulence - Nausea//Morning Sickness / Travel Sickness - Stress

What do we Know that they did not Know?

Prevent blood clots from forming, similar to aspirin - Research Cornell University Medical College.

(Do not take ginger when using medication to thin the blood).

Help to prevent migraines (Danish research).

Drink cold or hot to boost digestive system and increase weight loss.

Rooibos Tea combined with Ginger provides an unparalleled immune-boosting and antioxidant combination to put the Zing back in your Step!

- There is a place called Ginger Island in the British Virgin Islands in the Caribbean.

- Latitude 18°24'N Longitude 64°28'W.

- The first soda drink made in the USA was Vernor's Ginger Ale, produced in 1866 by James Vernor in Detroit.

- Fifty percent of the world's ginger harvest is produced in India.

Find Rooibos and Ginger Tea at http://www.AnniqueUK.co.uk

In The News:

pen paper and inkwell


cat break through


Diet and Eczema

Much controversy and argument surrounds the idea that food may... Read More

Post Nasal Drip

Post nasal drip is a sensation of mucous build up... Read More

Finding Your Reason Why to be Healthy

The most incredible thing you can do for yourself is... Read More

Bathing Suit Season - A Nutritional Guide

Spring is in the air and ? summer is around... Read More

A Consumers Guide to Soy Terms

Although you may have heard about soy and all of... Read More

Healthy Eating Made Simple

The confusion about eating healthy and dieting will now be... Read More

Sugar Lovers Beware

It would be fair to assume that almost everyone on... Read More

Focus on Trans Fat

There's no doubt--carbohydrates have taken center stage in public discourse... Read More

ACAI Berry Named Top 10 Superfoods For Anti-Aging by Dr. Nicholas Perricone

The benefits from eating healthy are endless. And, according to... Read More

Soytastic ? The Health Benefits of Soy

It is often taken as a given fact that soy... Read More

Post Workout Nutrition: Secrets to a Hard, Lean Body

As you've probably heard before, your post-workout meal may very... Read More

The Truth About the Meat You Eat

There are so many topics to discuss which affect our... Read More

Omega 3s: Using Our Heads to Nourish Our Brains

We sometimes hear about ways that we can take care... Read More

Food for Potential Energy

FOOD (Macro-nutrients)One of the most important aspects of hill walking... Read More

Organic Eating - Why Bother?

Originally, all foods were "organic" ? grown and prepared without... Read More

Summer Sun Cures

With summer comes more sun and with more sun comes... Read More

Is Eating a Raw Food Diet Actually Healthy for You?

Whatever diet you choose to live by, the food you... Read More

Whatever Happened to the Basic Four Food Groups?

What Ever Happened to the Basic FourThe USDA was originally... Read More

Train Your Self To Eat Healthy

For some people it is really hard to give up... Read More

The Ins and Outs of Proper Nutrition

Secretly we all want just a few things in life,... Read More

Eating Instinctively

I start from the premise that eating instinctively means eating... Read More

The Cholesterol Myth

Cholesterol. What images come to mind when you see this... Read More

Preventing Heart Disease: What Not To Eat

About 12.6 million Americans currently have heart disease.1.1 million Americans... Read More

Dietary Guideline USA

Are you sick and tired of the confusion about our... Read More

Fluoride Damages Childrens Bones, Study Says

White-spotted or yellow splotched teeth may reveal more than needed... Read More

Body Calling: Maintaining Excellent Health

Our bodies are truly incredible machines. What makes cells healthy?... Read More

TsuNoni - Green Tea Meets Noni

East Meets WestAsian cultures have realized the medical benefits of... Read More

The Liquid Vitamin Mineral Approach

Liquid vitamin mineralThe liquid vitamin mineral dietary supplement is a... Read More

Three Cheers for Heart Healthy Oils!

You may have noticed an ever-expanding choice of oils at... Read More

Beans - The Perfect Food?

Beans. Legumes. Pulses. Whatever you call this plant group, they... Read More

Glorious Summer Greens

Summer brings a lot of fantastic things with it, but... Read More

A Healthy Diet Means Avoiding Trans-Fat as well as Saturated Fat

We all need fat in our diet on a daily... Read More

Carrots : The Master Key For Healthy Living!

It slows ageing, promotes healthy vision, has anti-cancer properties, increases... Read More