The body is a marvelous creation, a carbon, oxygen combustion machine, constantly burning fuel, disposing of the waste products of combustion, and constantly rebuilding tissue by replacing worn out, dead cells with new, fresh ones.
Every seven years virtually every cell in the body is replaced, some types of cells having a faster turnover rate than others, which means that over a seven year period several hundred pounds of dead cells must be digested (autolyzed) and eliminated.
All by itself this would be a lot of waste disposal for the body to handle. Added to that waste load are numerous mild poisons created during proper digestion. And added to that can be an enormous burden of waste products created as the body's attempts to digest the indigestible, or those tasty items we all love - "junk food." Add to that burden the ruinous effects of just plain overeating.
The waste products of digestion, of indigestion, of cellular breakdown and the general metabolism are all poisonous to one degree or another. Another word for this is toxic.
If these toxins were allowed to remain and accumulate in the body, it would poison itself and die in agony. So the body has a processing system to eliminate toxins. And when that system does break down the body does die in agony, as from liver or kidney failure.
The organs of detoxification remove things from the body's system, but these two vital organs should not be confused with what hygienists call the secondary organs of elimination, such as the large intestine, lungs, bladder and the skin, because none of these other eliminatory organs are supposed to purify the body of toxins. That is the job of the liver and kidneys.
But when the body is faced with toxemia, the secondary organs of elimination are frequently pressed into this duty and the consequences are the symptoms we call illness.
The lungs are supposed to eliminate only carbon dioxide gas; not self-generated toxic substances.
The large intestine is supposed to pass only insoluble food solids (and some nasty stuff dumped into the small intestine by the liver).
Skin eliminates in the form of sweat (which contains mineral salts) to cool the body, but the skin is not supposed to move toxins outside the system.
But when toxins are flowed out through secondary organs of elimination these areas become inflamed, irritated, weakened. The results can be skin irritations, sinusitis or a whole host of other "itises" depending on the area involved, bacterial or viral infections, asthma.
When excess toxemia is deposited instead of eliminated, the results can be arthritis if toxins are stored in joints, rheumatism if in muscle tissues, cysts and benign tumors. And if toxins weaken the body's immune response, cancer.
The liver and the kidneys, the two heroic organs of detoxification, are the most important ones; these jointly act as filters to purify the blood.
In an ideal world, the liver and kidneys would keep up with their job for 80 years or more before even beginning to tire. In this ideal world, the food would of course, be very nutritious and free of pesticide residues, the air and water would be pure, people would not denature their food and turn it into junk.
In this perfect world everyone would get moderate exercise into old age, and live virtually without stress. In this utopian vision, the average healthy productive life span would approach a century, entirely without using food supplements or vitamins. In this world, doctors would have next to no work other than repairing traumatic injuries, because everyone would be healthy. But this is not the way it is.
In our less-than-ideal world virtually everything we eat is denatured, processed, fried, salted, sweetened, preserved; thus more stress is placed on the liver and kidneys than nature designed them to handle. Except for a few highly fortunate individuals blessed with an incredible genetic endowment that permits them to live to age 99, most peoples' liver and kidneys begin to break down prematurely. Thus doctoring has become a financially rewarding profession.
Most people overburden their organs of elimination by eating whatever they feel like eating whenever they feel like it.
Eating is a very habitual and unconscious activity; frequently we continue to eat as adults whatever our mother fed us as a child. It is therefore not surprising that when people develop the very same disease conditions as their parents, they wrongly assume the cause is genetic inheritance, when actually it was just because they were putting their feet under the same table as their parents.
Read More at: http://www.XTherapist.com
![]() |
|
![]() |
|
![]() |
|
![]() |
What Ever Happened to the Basic FourThe USDA was originally... Read More
The cry of "I have no willpower!" often emerges from... Read More
When we think about the benefits of being ensuring a... Read More
1. Water. If you're thirsty you're already dehydrated. The majority... Read More
Dieters who dejectedly complain they are figuratively "stuck" with their... Read More
Eating healthy is fast becoming a way of life. American's... Read More
For any kid who grew up eating doughy, thick Wonder... Read More
Nuts of all kinds (I am talking peanuts, cashews etc)... Read More
Many of us sprinkle oregano on our pizza and stews... Read More
For the executive, maintaining the much-needed balance between career, family,... Read More
With new research, new products and new skin protection advice... Read More
1. Look for high quality, crystalline, free-form, amino acids (AAs)... Read More
What if there was a combination of foods that were... Read More
Eating out when you are on a restricted diet always... Read More
After WLS we must concentrate on eating nutrient rich food.... Read More
Many people avoid avocados thinking them to be fattening, but... Read More
Have you ever felt like you were completely losing your... Read More
I know that the headline is a oldie, but it... Read More
For a considerable amount of time, nutrition has not played... Read More
I start from the premise that eating instinctively means eating... Read More
Spring in New York City is a really magical time.... Read More
The makers of Bumble Bee Tuna generated some buzz today... Read More
Cholesterol is an essential building block of every cell in... Read More
The key to better health is learning the difference between... Read More
Do you need omega 3 fatty acid in your diet?... Read More
As a low carb dieter, your diet is undoubtedly high... Read More
Acid Reflux Disease, or GERD, is a common disease which... Read More
Fad diets have been around for more than 50 years... Read More
Apart from eating many of the wonderful vegetables and fruits... Read More
Omega-3 appear to reduce the risk of heart attack. A... Read More
Eating orange mean absorbing vitamin C to our body, is... Read More
The most incredible thing you can do for yourself is... Read More
I am going to share with you possibly the most... Read More
Vitamin EThere has been a lot of controversy about vitamin... Read More
1. Look for high quality, crystalline, free-form, amino acids (AAs)... Read More
When it comes to planning a healthy diet, fat is... Read More
The debate regarding Fluoride continues to rage, is it good... Read More
It is believed that cane sugar was discovered before the... Read More
A flood of scientific evidence about fish oil points to... Read More
Fruit Advantage Tart Cherry capsules are a nutritious, all-natural alternative... Read More
Summer is not too far away. It is almost time... Read More
Health food or heart attack on a plate? Eggs had... Read More
Did you know that much of our dry skin comes... Read More
Whatever diet you choose to live by, the food you... Read More
Mineral nutritionSearching for mineral nutrition information is much easier today... Read More
Dieting is a pain. I think basically everyone would agree... Read More
Cholesterol has been around for thousands of years. It's a... Read More
Tired of having stare-downs with those boxes of Krispy Kremes,... Read More
If you are like most people, you've tried dieting before.... Read More
Before the thirties, people knew the importance of mineral. Their... Read More
Do you allow pleasure from food? Are your senses throughly... Read More
You can eat whole flax seeds but you need to... Read More
Each and every person living in the UK is... Read More
THE RISKNo doubt you've heard of the increasingly popular "raw... Read More
"The physician who knows only medicine, knows not even medicine."... Read More
The importance of protein in a healthy diet is well... Read More
Summer brings a lot of fantastic things with it, but... Read More
Nature works mostly on the principle of thing and no... Read More
The key to good hydration is drinking a lot of... Read More
Recently yet another super-heavyweight Iron Immortal died from a heart... Read More
My name is Mildred Shears. I'm retired and I live... Read More
I'm willing to bet you probably haven't heard the word... Read More
I don't understand people sometimes. You know, there is a... Read More
Fruit calories are very healthy as compared to calories in... Read More
There's no doubt--carbohydrates have taken center stage in public discourse... Read More
Recently, trans fats have risen to the forefront of the... Read More
Nutrition |