Omega 3, Close to A Medical Miracle of our Century

OmegaRx Fish Oil, quoted as being close to a Medical Miracle in our Century! Omega 3, The Good Fat, Is on your side, they contribute to your good health. They are also a big part of Dr Barry Sears Zone Diet.

Omega-3 (you may sometimes see it written as n-3 or w-3) is the name given to a family of polyunsaturated fatty acids. The parent omega-3 - alpha-linolenic acid (ALA) - is described as 'essential' as, like vitamins, it must be obtained from diet. It is polyunsaturated and has 18 carbon atoms and 3 double bonds (18:3). There is no doubt that the omega-3 fatty acids are essential to health.

They are fundamental molecules in the structure and activity of the membranes of all cells throughout the body. They also have highly specialised functions in neurological tissues, especially the brain and retina. Because of their role in cell membranes, omgega-3 fatty acids are essential for the formation of new tissue and are therefore important for development and growth.

Omega-3 Fatty Acids (EPA/DHA) are Among the Most Powerful Nutrients Available to Help Reduce Silent Inflammation.

History has shown and scientists have found that the Eskimos of Greenland suffered very little from coronary heart disease despite a diet very high in fat. The primary source of fat in their diet came from sea mammals, which contain high amounts of long-chain omega-3 fatty acids.

The American Heart Association recommends healthy people eat omega-3 fatty acids from fish and plant sources to protect their hearts.

The role of essential fatty acids in the body and mind has been widely studied. The body of knowledge consists of thousands of scientific studies, including hundreds of clinical studies on Omega-3 fatty acids.

Scientific Evidence Reveals a Diet Rich in Long-Chain Omega-3 Fatty Acids Helps Support:

A Healthy heart

A Healthy Immune System

Healthy Joint Movement

Healthy Kidneys

Balanced Mood and Sense of Well Being

It's been well established that omega-3 fatty acids, a type of polyunsaturated fat found primarily in seafood, can improve your chances of living longer if you have heart disease. But its healing powers don't stop there. Other organs may benefit. They have a positive impact from the womb to old age.

Omega-3s are so important to human health, the National Academy of Sciences Food and Nutrition Board recently set a minimum daily requirement for the first time.

For years we thought there was only one essential fatty acid, omega-6 fatty acid (found in vegetable and soybean oils). But now scientists have added omega-3 to the list of essential nutrients humans must get in their diet.

"High-dose pharmaceutical grade Omega fish oil is as close to a medical miracle as we will see in the 21st century." - Dr Barry Sears.

Dr. Sears, a former research scientist at the Boston University School of Medicine and the Massachusetts Institute of Technology, is one of the world's leading researchers in drug delivery technology. He holds 13 patents in the areas of cancer drug delivery technology and dietary-induced hormonal control for the treatment for heart disease and type 2 diabetes.

The public first became aware of Dr. Sears' insights into treating food as if it were a drug with the 1995 publication of his book, The Zone, which became a number-one New York Times best seller. To date, he has published 10 books with total sales of more than 4 million copies; they have been translated into 22 languages in 40 different countries.

These statements have not been evaluated by the Food and drug Administration.This article is not intended to diagnose, treat, cure any disease.

It is very definitely to your advantage to study further the wonderful benefits of Omega 3.

Author, Ruth Bird My passion: health for people and pets http://www.mimfreedom.com

In The News:


pen paper and inkwell


cat break through


Changing Your Eating Habits

Because all of us have been brought up eating junk... Read More

Did You Start Your Life With Enough Probiotics?

Why does disease begin in the digestive tract? Your digestive... Read More

Combat Drug-Induced Nutrient Depletion

Today, more than ever, consumers over the age of 50... Read More

Is Chocolate A New Health Food?

Could it be possible that our beloved chocolate may actually... Read More

What You Eat Can Protect Your Skin from the Sun

(ARA) - By now you probably think you've heard all... Read More

The Best Protein Powder

What is the best protein powder to buy? I get... Read More

How to Stop Bad Breath In 4 Refreshing Steps

OK, no more excuses. Here's how to stop making everyone... Read More

The 7 Best & The 7 Worst Food For A Long Life

The above foods contain high antioxidant capacity. These foods were... Read More

Heart Friendly Foods

Heart disease results when plaque builds up inside the arterial... Read More

Principles of The Zone Diet Plan

The Zone Diet has been around since around 1995, when... Read More

Busting the Dairy Myth ? The Truth About our Health and Dairy

Millions of people around the UK consume dairy products on... Read More

Nutrition Know-how: Seven Simple Ways to Eat Healthier (with Strawberry Orange Sorbet Recipe)

The key to better health is learning the difference between... Read More

Salads Take Center Stage

The reason I remember the first time I was served... Read More

The Sugar-Coated Truth

It is believed that cane sugar was discovered before the... Read More

Fiber in a Nutshell?

There are numerous diets out there that guarantee that they... Read More

Studies Prove Magnesium Boosts Memory & Learning Ability

According to the National Institute of Health, Magnesium is needed... Read More

Whats Missing Could Be Making You Sick

Here's something you probably don't know. The fruit and vegetables... Read More

Sugar, America?s Drug of Choice

Many people use sugar as medicine. Sugar tends to change... Read More

Power of Oatmeal

Come on, guys and gals. Those Trix are for kids.And... Read More

Crave Sweets? On the Weight & Mood Roller Coaster? Perhaps Its More Than You Think!

The sugar industry and the food manufacturers are capitalizing BIG... Read More

Does your body know its ABCs??

What are Glyconutritionals?The Greek word "Glyco" means "Sugar". Most people... Read More

Cranberry Juice To The Rescue

Cranberry juice was first made by American settlers in 1683.... Read More

Just The Tea FAQs: Health Benefits (Part III)

The wonders of modern science continue to amaze us with... Read More

Benefits of a Variety of Fruits and Vegetables

We know we need to eat a minimum of 5... Read More

Take Back Your Life 7

In parts 1-6 of this series of articles titled "Take... Read More

What is Organic Farming?

Organic farming is the production of food using all natural... Read More

Eating On the Go: Healthy Choices While You Travel

If you have a business trip tomorrow morning, you've probably... Read More

Food Additives Affect Behavior

On average 30% of foods in our daily diet are... Read More

Pineapples: The Healing Fruit Of The Tropics (Includes A Recipe For Pina-Banana Orange Smoothie)

For a natural and tasty way to improve your health... Read More

The New Food Pyramid: Another Attempt At Providing Easy Answers

The Food Pyramid, first introduced to the US in 1992,... Read More

Clues for Fibromyalgia Relief

Fibromyalgia is a chronic and potentially life-altering disorder with symptoms... Read More

Fish Oil

The research in support of dietary omega-3 fatty acids (such... Read More

Oat Bran Can Help Prevent High Cholesterol

The natural antioxidants in Oat Bran can significantly reduce blood... Read More