Simple Easy Health and Home Fixes From The Days Gone By
How did we cure ourselves of many aches pains and illnesses in the past?Most of the remedies worked very well, were cheap and could usually be found in most homes.Did you know that? Drinking two glasses of Gatorade can relieve headache pain almost immediately, without the unpleasant side effects caused... Read More
Nutrition Is Not Common Sense
I'd like to explain an important concept that most online trainers (even the "gurus") don't "get"...Have you ever heard that 'nutrition is common sense?'Have you ever thought about why the United States has an epidemic of overweight individuals and kids that are out of shape? Or that most people talk... Read More
A Result Producing Guide to Nutrition
If you want to build muscle, lose body fat or improve your performance in a sport, you can lift all the weights and do all the cardio you want, but without proper nutrition, diet and supplements you will find yourself falling short of your goals. In this article we will... Read More
Protein and Endurance Sports
Endurance Sports are like music concerts. They start at a low key, setting a steady rhythm and culminate into a crescendo that enthralls the spectator and the athlete. And not unlike an orchestra, endurance demands a flawless performance from every organ, testing the limits of their resilience. As each system,... Read More
Introduction To Cocaine Addiction
Coke, more commonly known as cocaine is a highly addictive stimulant which instantly affects the brain after introducing it to the body. The effects of this drug are extremely pleasurable and give a false sense of euphria. Like caffiene, coke makes the user feel awake, and energized. Cocaine addict's usually... Read More
Green Tea and Your Health
Green tea has been used as for medical remedies in China since ancient times. It was said to have many health benefits and be a remedy for many ailments. It is also said that the Japanese owe their slim figures to green tea.Today, scientist in Asia and the west are... Read More
The Tibetan and Chinese health Secret: If you read one health report a year, this should be it!
It seems as if the health of America is failing. One million Americans will die of circulatory disease this year. Six hundred thousand lives will be cut short by cancer as well. How did we get in such a mess? I'm not sure. But there is a way out that... Read More
How To Get Fit And Slash Your Health Insurance Costs
Okay, before we start, let me explain the purpose of this article. I want you to get so healthy, you'll never need to make a health insurance claim. You'll save money by increased fitness. You'll save money with a long no-claims insurance history. And you'll look and feel much better.There's... Read More
The Face of the Waters
The story of creation begins with water. Water is an essential nutrient in our diet, but many people fail to address this important component of health. While part of the problem can be addressed by consuming foods such as fruits and vegetables that are naturally rich with water, taking in... Read More
Dietary Sources of Vitamins and Minerals
Whenever possible, we should try to get our antioxidants and other essential vitamins and minerals through our diet. A proper diet is necessary to offset the signs of aging and the foods listed here tend to be healthier than a burger and fries.However, it is not always possible to eat... Read More
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Ambrotose Complex
Mannatech's patent-pending glyconutrients complex, Ambrotose, is perhaps the greatest wellness... Read More
Oat Bran Can Help Prevent High Cholesterol
The natural antioxidants in Oat Bran can significantly reduce blood... Read More
Green Tea and Cholesterol Facts
A green and lush oasis in the middle of a... Read More
Got Sprouts?
They're not only good for you, but they taste good,... Read More
Help Your Heart Grow
I turned into my parents' driveway in Maryland and parked... Read More
Go Nuts!
Nuts of all kinds (I am talking peanuts, cashews etc)... Read More
Debunking the Myth About Bottled Water: Is It Really Safer for Your Kids?
When you actually sit down and think about it, bottled... Read More
Clues for Fibromyalgia Relief
Fibromyalgia is a chronic and potentially life-altering disorder with symptoms... Read More
Avoiding High Cholesterol Foods
Cholesterol finds its way into our bodies in two main... Read More
Milk Soy Protein Intolerance: A Mothers Perspective
I first learned of Milk Soy Protein Intolerance (MSPI) in... Read More
Blueberries: Healthy and Easy on the Tummy After WLS
All of my life I believed the best way to... Read More
Food for Potential Energy
FOOD (Macro-nutrients)One of the most important aspects of hill walking... Read More
The Importance of Nutrition and Lifestyle
Eating healthy and taking care of yourself is essential to... Read More
Diet and Eczema
Much controversy and argument surrounds the idea that food may... Read More
Factors that Affect the Nutritional Requirements of an Individual.
The factors that affect the nutritional requirements of an individual... Read More
Artificial Sweeteners - Are They Safe?
To research the health risks Sweet 'N Low and other... Read More
Getting More Minerals From Your Fruits and Vegetables
Before the thirties, people knew the importance of mineral. Their... Read More
Reverse Disease and Maintain Optimal Health
PROTEIN DEFICIENT? CHANCES ARE YOU ARE!Did you know that 9... Read More
Essential Tips For Proper Food Combining:
As any student of chemistry will assure you, acids and... Read More
Toxic Metal Removal Through Restored Protein Anabolism. Focus: Mercury Toxicity
Toxic metals exist in our environment as pollutants in our... Read More
Fluoride Damages Childrens Bones, Study Says
White-spotted or yellow splotched teeth may reveal more than needed... Read More
The Isometric Diet and Balanced Health
The concept isometric has been a part of the health... Read More
Find Mineral Nutrition Online
Mineral nutritionSearching for mineral nutrition information is much easier today... Read More
Male Infertility and Glutathione
Are You Half The Man Your Father Was?It is a... Read More
The Danger of Curbing Hunger Artificially
Unhealthy eating is a harmful problem in America, and contrary... Read More
What on Earth is an Enzyme?
Enzymes are the workers in our body that make everything... Read More
Vitamins and Minerals for a Healthy Reproductive System
Vitamins, minerals and other nutrients are essential to the development... Read More
Calculating Your Calorie Needs
In order to eat fewer calories than you need, you... Read More
Do You Know What You Are Eating?
With all the news about Splenda of late and the... Read More
Unhealthy Foods: How To Become Disgusted By Junk Foods That Make You Fat
With today's time constraints, stressful jobs, and "thin is in"... Read More
Natural Foods Defined
With so many people concerned about natural and organic foods... Read More
Cranberry Juice To The Rescue
Cranberry juice was first made by American settlers in 1683.... Read More
Nutrition N Diet
Nutrition facts have become a part of everyday life because... Read More
Alternative Therapies for Acid Reflux Disease
Acid Reflux Disease, or GERD, is a common disease which... Read More
Face Check Up
Mirror, Mirror on the wall, who's the healthiest of them... Read More
The In-Office Emergency Nutritional Kit
Tired of having stare-downs with those boxes of Krispy Kremes,... Read More
You Are What You Eat, Do You Dig Your Grave With Your Tongue? Boost Your Immune System
I know that the headline is a oldie, but it... Read More
Saturated Fat Diet Piles on Pounds Around Organs
Having a large amount of such "visceral fat" is associated... Read More
The Face of the Waters
The story of creation begins with water. Water is an... Read More
Manganese 101
Manganese is a metallic mineral that was discovered by a... Read More
Physical Health is Attainable Through Proper Nutrition and Exercise
Obesity is epidemic in this country for both children and... Read More
Five Reasons You Should Drink More Water
I know you've heard this many times - "Drink more... Read More
Introduction to Detox Diets
Detoxifying the body has become an apparent key preventative measure... Read More
A Diet Deficiency Today is a Clinical Event Tomorrow
For those of us that understand nutrition and it's importance... Read More
Healthy Eating Habits
I read a lot about the topics of health and... Read More
How to Stop Bad Breath In 4 Refreshing Steps
OK, no more excuses. Here's how to stop making everyone... Read More
The Five Keys to Healthy Eating
1. Enjoy what you eatWhether someone is following the Atkins... Read More
South Beach Diet - US vs. World
Diets concern especially Americans as they do have a "national... Read More
Is Chocolate A New Health Food?
Could it be possible that our beloved chocolate may actually... Read More
You Dont Have to be Wealthy to Eat Well: The Truth about Your Grocery Budget
Many people complain that organic foods are more costly than... Read More
Blueberry Picking Techniques
First of all you have to have a bucket. You... Read More
The Versatility of Actinase Protein Complex
The ingredients list found on the back or side panel... Read More
The Danger of Curbing Hunger Artificially
Unhealthy eating is a harmful problem in America, and contrary... Read More
Learn the Basics of a Successful Low Cholesterol Diet
Understanding What a Low Cholesterol Diet isBasically, in order to... Read More
Immunity and the Immune System
Since the 1930's the western diet has dramatically changed. This... Read More
Green Tea and Cholesterol Facts
A green and lush oasis in the middle of a... Read More
Good Fats and Bad Fats -- Whats The Difference?
As a low carb dieter, your diet is undoubtedly high... Read More
The Minefield Of Eating Out On A Gluten Free Diet
Eating out when you are on a restricted diet always... Read More
How to Use Flax Seed
You can eat whole flax seeds but you need to... Read More
Avoiding High Cholesterol Foods
Cholesterol finds its way into our bodies in two main... Read More
How Can I Uncover Hidden Sugar And Prevent Carb Creep?
Many low carb dieters fall victim to "carb creep," which... Read More
The Many Benefits of Green Tea Extract
The Benefits of Green Tea Extract: Anti-Aging, Anti-Cancer, Weight Control... Read More
Focus on Trans Fat
There's no doubt--carbohydrates have taken center stage in public discourse... Read More
What To Eat When You Are Sick
Did you know that the food you eat when you... Read More
The Four Cornerstones of Nutrition
What is nutrition? We hear so many reports today on... Read More
Death, Aging, Rejuvenation (Part 3)
AgingHow did aging appeared?If mechanism of Death was chosen by... Read More
Nutrition |