How to Have Great Sex - Nutrition and Foods That Create Passion
Is the thrill gone? Has the thrill gone out of your love life and sex. Do you just spend boring evening after boring evening together watching the prime time TV lineups. On the weekends he watches sports with the guys, she goes shopping with the gals. You eventually wake up... Read More
Natural Foods Defined
With so many people concerned about natural and organic foods these days, it's useful to stop and really take a look at what "natural" and "organic" foods really are. We all know that natural and organic foods are better for us than highly processed or artificial foods, but do we... Read More
Sugar Consumption Itself Has Become a Disease
Looking into statistics, we can see the average American consumes an astounding 2-3 pounds of sugar each week. This might surprise you if not considering that highly refined sugars in the forms of sucrose (table sugar), dextrose (corn sugar), and high-fructose corn syrup are being processed into so many foods... Read More
Unhealthy Foods: How To Become Disgusted By Junk Foods That Make You Fat
With today's time constraints, stressful jobs, and "thin is in" mentality, the bottom line is that many people become overweight simply because they have no time to exercise. By the way, you already knew that. I need to tell you something about improving your diet overall? but first you must... Read More
What Is an Essential Fat?
You may have heard that essential fats are an important aspect to maintaining the health of your body. But what exactly are they?Basically, there are two truly essential fatty acids, Linoleic and Linolenic. You may have heard of these referred to as Omega-6 and Omega-3 fatty acids.So, why are they... Read More
Acid and Digestive Disorders: Breaking the Vicious Circle
THE RISKThe primary symptom of acid reflux is obvious to those who have it. During the digestive process, acid flows up into the throat and causes a burning sensation. This is caused by a breakdown in the valve that separates the stomach from the esophagus. It's an indication that the... Read More
Small Changes Yield Big Benefits
You can start today - right now, even - on a road to feeling better, looking better, living longer and enjoying a far better quality of life.We're all familiar with the big steps:If you smoke, do yourself and those who love you a huge favor - STOP. It'll be the... Read More
Antioxidants - Your Best Defense Against Disease and Aging
Studies support the benefits of eating a diet rich in fruits and vegetables. This is due to their high antioxidant value. Why are antioxidants so important? Because they have a proven track record of fighting free radicals.Your body is being constantly attacked by very harmful substances known as free radicals... Read More
How The Food Industry Influences Nutrition and Health
When was the last time you consumed soda? Most likely, it wasn't that long ago. You may even drink several cans or bottles each day. In the U.S, carbonated soft drinks are a huge business. Every year, they generate more than $50 billion in annual sales.Two companies ? Coca-Cola and... Read More
The Power of Capsulized Foods
For most people, the concept of capsulized food? usually conjures up images of space travelers ingesting meals condensed into a compact pill. However, in modern-day reality, things are quite different. Capsulized foods are one of the most innovative nutritional advancements in recent memory, and will soon become a significant ?... Read More
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The Benefits Of Drinking Herbal Teas
Herbal teas have long been known to have medicinal benefits... Read More
Death, Aging, Rejuvenation (Part 1)
I would like to raise a question: Is Rejuvenation possible... Read More
Why are Free Form Essential Amino Acids Necessary and What to Look For!
1. Look for high quality, crystalline, free-form, amino acids (AAs)... Read More
Food Additives Affect Behavior
On average 30% of foods in our daily diet are... Read More
The Dangers of High Fructose Corn Syrup
High Fructose Corn SyrupBefore we get to high fructose corn... Read More
Nutrition, Evolution, and Having a Healthy Diet
Nutrition has everything to do with health. This isn't news,... Read More
Reading Labels:Understanding Fiber, Fat, Carbohydrates, Etc
Since 1994, food manufacturers have required the Food and Drug... Read More
Your Target of Health is Easy
Many of us, probably even you, want this thing called... Read More
Omega 3 Fat is Good for Your Heart and for Your Brain
Scandinavian fishermen are a healthy bunch. It had long been... Read More
Ocular Nutrition and Eye Health Food
Understanding ocular nutrition and eye health can be one of... Read More
The Best Protein Powder
What is the best protein powder to buy? I get... Read More
How My Health Was Restored Through Glyconutrition
My name is Mildred Shears. I'm retired and I live... Read More
Fiber in a Nutshell?
There are numerous diets out there that guarantee that they... Read More
Good Fats Prevent Chronic Disease
Essential fatty acids are the number one recommendation for anyone... Read More
You Are What You Eat, Do You Dig Your Grave With Your Tongue? Boost Your Immune System
I know that the headline is a oldie, but it... Read More
Six Ways to Eat More Healthfully
With so much 'diet advice' around today it is little... Read More
The Importance of Water
Water is the most abundant substance in the human body.... Read More
Understanding Vegetarianism
Like the Sun, Moon, and Earth, there are three kinds... Read More
Sleep for Joy
Better sleep = better metabolism. I have been saying it... Read More
Summer Sun Cures
With summer comes more sun and with more sun comes... Read More
Aspartame -More Dangerous Than High Fructose Corn Syrup
It's really hard to believe that something could be worse... Read More
Nutritional Support in Critically Ill Patients
The nutritional support in critically ill patients can be explained... Read More
Soytastic ? The Health Benefits of Soy
It is often taken as a given fact that soy... Read More
Got Soy? Milk, Snuff, and Soy Beans
Milk is highly underrated. Experts say, America finds itself in... Read More
What A 6-Month Old Can Teach Us About Our Eating Habits
Recently, I had the pleasure of seeing my 6-month old... Read More
The Truth About Omega 3
Since Dr Basant Puri, a consultant psychiatrist and senior lecturer... Read More
Male Infertility and Glutathione
Are You Half The Man Your Father Was?It is a... Read More
Pharmaceutical Grade Fish Oil -- Why Is It Different?
A flood of scientific evidence about fish oil points to... Read More
Vegetarian Lifestyle
Being vegetarian is one of the greatest things in the... Read More
Exposing the Best Source of Protein Myth
An American culture that is marked by a chronic lack... Read More
The Business Traveler?s Diet Problem: Staying Fit When on the Run
Despite the fact that accurate nutrition information can be accessed... Read More
Calorie Deficit
I am sure you have heard you have to build... Read More
Ultra Refined Fish Oil - The New Generation of Fish Oil
Dr. Barry Sears revolutionized nutritional thinking around the world with... Read More
5 Tips for Dining Out and Eating Healthily
Here's food for thought! Did you know the average restaurant... Read More
Foods Can Lower Cholesterol and C-reactive Protein
If you have high cholesterol, the American Heart Association's low-cholesterol,... Read More
Healthy Food Tastes Better!
How is it that we can't seem to think that... Read More
Essential Tips For Proper Food Combining:
As any student of chemistry will assure you, acids and... Read More
(Fitness) Health Thoughts, Living on the Health Minimum Wage?
Random thoughts taken from valuable sources, what many nutrition experts... Read More
The Skinny on Salt
Salt was used long before recorded history began. One of... Read More
Being Proactive With Your Health Decisions
In today's world, there's a definite need to be proactive... Read More
Nutrition and Exercise Tips to Walk Away From Death
Recently yet another super-heavyweight Iron Immortal died from a heart... Read More
Seasonings: Add More Than Just Flavor
Besides providing taste, color, and aroma, certain seasonings can also... Read More
The Two Faces of Chlorine
If you are like most people, you don't enjoy the... Read More
REAL Summer Foods
Fire ElementAccording to Traditional Chinese Medicine (TCM) there are five... Read More
What A 6-Month Old Can Teach Us About Our Eating Habits
Recently, I had the pleasure of seeing my 6-month old... Read More
Why Many Fat Free Diets Do Not Work
Most people understand that it is wise to limit the... Read More
Dietary Sources of Vitamins and Minerals
Whenever possible, we should try to get our antioxidants and... Read More
Immunity and the Immune System
Since the 1930's the western diet has dramatically changed. This... Read More
Meal Planning: Your Ticket to Freedom
It's 5:30 p.m. and you're heading home after a long,... Read More
Curbing Your Carbohydrate Addiction
Some experts consider carbohydrate craving and addiction as something more... Read More
The Role of Nutrition in Martial Arts, Police, Military Personnel
For a considerable amount of time, nutrition has not played... Read More
South Beach Diet - US vs. World
Diets concern especially Americans as they do have a "national... Read More
The Benefits Of Drinking Herbal Teas
Herbal teas have long been known to have medicinal benefits... Read More
Eating Instinctively
I start from the premise that eating instinctively means eating... Read More
Serious About Wanting To Improve Your Familys Healthy Eating Lifestyles?
Dr. Christine Wood, M.D, a practicing pediatrician in Encinitas, California,... Read More
Protein, Carbs and Fat: Learn How to Diet with Macronutrients
Weight loss plans are almost always trying to get you... Read More
Carrots : The Master Key For Healthy Living!
It slows ageing, promotes healthy vision, has anti-cancer properties, increases... Read More
Face Check Up
Mirror, Mirror on the wall, who's the healthiest of them... Read More
Using Calcium and Magnesium for Constipation
Calcium helps reduce constipationUsing calcium and magnesium in the right... Read More
Lingzhi A Miracle Herb For Peak Health
The secret of success is knowing how to deal with... Read More
The Isometric Diet and Balanced Health
The concept isometric has been a part of the health... Read More
Startling New Evidence: You Can Slow the Aging Process, Scientists Say
What if you could actually slow your rate of aging,... Read More
Best Skin Diet For Healthy Skin
"You are what you eat."Does it sound familiar? You probably... Read More
Ever Hear of This Fruit?
I want to tell you about the most healthful and... Read More
What About Potassium?
Information on potassiumWhen you read about potassium and senate document... Read More
A Diet Deficiency Today is a Clinical Event Tomorrow
For those of us that understand nutrition and it's importance... Read More
Nutrition |