Managing Performance Every Day

The scenario?The company has decided it needs to eliminate costs. Hundreds of jobs are on the line. The executives of each division have been directed to cut costs by 35%. The tension throughout the company is so thick you can cut it with a knife. You know some departments will... Read More

4 Underused Hot Spots for Your Personal Branding Iron

I'll never forget what my mentor told me: "Don't communicate in any way to any person without the stamp of your personal brand."Everyone has a personal brand, whether they know it or not. And everyone has a personal brand, whether they like it or not. But only those who actively... Read More

Are You Worth Investing In?

Do you realise that if you're green you're growing and if you're ripe you're rotten? So says Winston Marsh, Business Marketing Guru in his recent newsletter.Here's an excerpt from it ..."Over the last week or so I have been presenting a series of seminars for MYOB throughout New Zealand and... Read More

Get Coached!

Coaching is a hot trend at a growing number of companies, from IBM and Dow Chemical to entrepreneurial start ups. According to a recent survey by The Hay Group, an international human resources consultancy, between 25 percent and 40 percent of Fortune 500 companies use executive coaches. A coach is... Read More

How to Make $100,000 Dollars as a Personal Trainer ? Part C for Client!

My name is Greg Ryan. For the last twenty years I have counseled thousands of personal trainers, fitness directors and gym owners on how be successful in the health and fitness industry. No matter where I go in the world, no matter the size of the gym the biggest reason... Read More

Have a World-Changing Conversation

I know what you're thinking? "Here I am, completely stressed out and overworked, and here's Barbara telling me that I can change the world by having a conversation! Really?the heat must have fried her brain?"You're absolutely right. (About the world-changing conversations, not about the fried brain.) I'm not talking about... Read More

Value Based Leadership Coaching

What can I do to be a better coach? The Eight Step Coaching Model describes the process, yet too often the focus is on techniques only. "How can I say it to win my point, get others to do things my way, or convince them?" Focusing only on one technique... Read More

Do you know WHAT MAKES ME MAD?? It makes me SO MAD I just want to...

Sound familiar? If you want to manage anger, the only way of doing so is to listen to your self-talk. This doesn't mean listening to yourself talk. It means listening to your SELF-TALK.It's quite true that anger is created from within. No matter how much you say-"She made me mad!"... Read More

Two Pillows and One Dead Husband

That's what I needed when I delved deeply into my first acting class. I was 60 years old and had a lifetime of experiences behind me but anger or rather the act of reacting to it was not in my skill set.The teacher was working on my scene with me.... Read More

Negotiating Difficult Life Transitions

Life is a process of beginnings and endings. In both life and nature, there are times when things move slowly and don't seem to change very much. Then, suddenly, things change quickly. Moving from August to September, the weather changes gradually at first, and then it seems that suddenly summer... Read More

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Help! I Need to Make a Decision!

Many people who come to my office say they have... Read More

People Pleasing and How to Stop!

"People pleasing can leave you feeling empty and taken advantage... Read More

Floating In Mindfulness: Dealing With Disappointment

Feeling disappointed? It's time to float.The time-honored approach to disappointment... Read More

Buyer Beware: Choose A Business Coach Carefully To Get The Results You Want

Consider this scenario. A colleague suggests you get a business... Read More

Why a Self Help Book May Not Help You

For a self help book to work, we have to... Read More

Theres Gold in that Silence

Can you recall a time where you utilized silence to... Read More

The Power of Online Memberships

Have you ever noticed geese flying overhead, whether that be... Read More

Things Are Good Because I Say They Are

The subject of positive self talk regarding our goals and... Read More

Gullibles Travels

A journey by a web-footed gull through a sea of... Read More

Miscommunication - Root Cause of Problems?

People of two opposing ideas can stir up arguments and... Read More

Choosing The Right Coach

Coaching has become a very popular way for people to... Read More

Do You Really Need A Home Business Mentor?

Having a mentor can mean the difference between success and... Read More

Getting Unstuck: Moving Forward To Success

Ever find yourself stuck in that awful loop of inactivity?... Read More

God, Grant Me Patience.....And, I Want It Now!!

Are you facing a difficult time in your life? Do... Read More

Can I Be My Own ADD Coach?

Quite often I am in contact with people who discuss... Read More

Our Worst Enemy

Who do you consider as your worst enemy? The criminals... Read More

Diverse Marketing Strategies for Those Living with Disabilities

Imagine yourself as the only means of financially supporting you.... Read More

Words That Inspire - PEACE

WORDS THAT INSPIREA monthly quick shot to motivate you, in... Read More

Negotiating Difficult Life Transitions

Life is a process of beginnings and endings. In both... Read More

Coaching Skills Does Matter At Chick?fil-A

In this discussion, we talk about Coaching Skills with Phil... Read More

Our Perception Determines Our Experience

Not long ago, I traveled back east to Ohio and... Read More

4 Brilliant Tips to Speed Read Faster than Ever

Many people, particularly students, would love to be able to... Read More

Living On Purpose

The purpose of life is to live a life of... Read More

Be A Champion Communicator by Becoming a Chameleon

Recently, I worked with a client who was having a... Read More

How to Turn Around A Sinking Conversation - 7 Tips

When a conversation is not working out there is the... Read More

Can You Say No?

As a manager you are constantly being asked to do... Read More

5 Minute Morning Balance Ritual

"3 Questions, 5 Minutes a Day: Make leaps towards greater... Read More

Truth About Life Coaching School Accreditation

With life coaching becoming "the" career choice in this millennium,... Read More

Making Changes in Your Personal Life

Making changes in your personal life can be a tough... Read More

Greasing the Path to Success: Finding the Confidence to Step Up to Key Moments

Whether it's making a prospecting call to a promising business... Read More

5 Keys to Powerful Communication

As a coach that specializes in marriage, couples and family... Read More

How to Make $100,000 as a Personal Trainer

In the movie, "The Gladiator," Emperor Commodus' rose to power... Read More

Could You Be A Workaholic?

If you need to put on boots and grab a... Read More