Many people use their sofa and TV to help them 'switch off and relax'. In reality, television programs can suspend you n stress for yours, with depressing or thrilling storylines, violence and madness!True relaxation is achieved when all tensions and thoughts are eliminated. Inside, you are calm, peaceful, yet alert... Read More
The surprising answer is "probably". Most individuals don't realize that a certified business coach or business consultant can add enormously to their home based or more traditional type business. Many individuals think a business coach or consultant will come into their business and tell them things that they don't want... Read More
A friend called me the other day from Lower Alabama. He has followed my career as a coach with enthusiasm, and continually refers clients to me, and I'm sure has done his part for making coaching known in his neck of the woods. "Coaching has arrived," he said. "I just... Read More
"Aim for your star, no matter how far, you must reach high above and touch your life with love, you must never look back, but charge on! Attack! See your goal your star of desire, see it red hot, feel it burning, you must be obsessed with it to make... Read More
There are two kinds of peoples we generally face in every walk of life1] who talks negative and excessive and2] who talks whenever required or talks right and right time.But in reality we get attracted towards person who talks negative and excessive, it gives us fun and tax-free entertainment and... Read More
In the Charles Dickens classic, "The Christmas Story", Scrooge is given the opportunity to examine his life and his priorities before it is too late. Upon being shown his grave by the ghost of Christmas Future, he asks "Spirit, are these instances of things that will be or are they... Read More
Life is all about choices. And so is the way you communicate. You can fill your days with frustrating high stress communication or you can have days of low stress effective communication with your peers.Now take a moment to learn three ways to have low stress communication.1. Recognize Positive IntentionsWhen... Read More
Organizations are finally creating cultures that support a work and life balance for their employees. After years of demanding high productivity and increasing on the job hours and expectations and not achieving the hoped-for better results, companies are finally embracing polices and procedures that support employees in integrating their life... Read More
None of us like to think of ourselves as victims. The term "victim" brings to mind a pathetic image of a person who is powerless. Therefore, It comes as a shock to most of us to realize how often we allow ourselves to be emotional victims. Having counseled individuals, couples,... Read More
Most people have no idea where their money goes. They earn it and they spend it.That's fine if you want to live from week to week and are not concerned about your financial future. However if you want to increase your wealth and have more options, action needs to be... Read More
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A recent study at the University of Florida found that... Read More
IntroductionEvery one of us came to the planet to figure... Read More
What is it like to be on the receiving end... Read More
Freedom for all species and people, and freedom of stress;... Read More
Quite often I am in contact with people who discuss... Read More
You may be just starting, or contemplating, your first online... Read More
Coaching is perhaps the most effective method of increasing performance... Read More
In the movie, "The Gladiator," Emperor Commodus' rose to power... Read More
The other day I was late for something. Not very... Read More
1. If What You Are Doing Is Not Working Change... Read More
Adults with Attention Deficit Disorder (ADD) often feel like they... Read More
"Happiness is not a matter of good fortune or worldly... Read More
Life coaching has become fashionable in recent years and there... Read More
Remember that Coke contest from the 80s? If you collected... Read More
With the growing number of expert business people, consultants and... Read More
Helen Keller once remarked that there was one thing she... Read More
Having found a coach you feel comfortable and excited about... Read More
Have you ever wished yourself away? I am not referring... Read More
How are you progressing with the goals you set yourself... Read More
How many times have you said to yourself?"I just wish... Read More
When a conversation is not working out there is the... Read More
No one gets through life without being hurt by another... Read More
How often have you heard yourself say, "I've got so... Read More
We demand more from those who provide to us and... Read More
We all need to decide whether to "play it safe"... Read More
If you do any significant amount of driving, a simple... Read More
My work in organizations involves dropping habitual ways of perceiving... Read More
This article is for those of you who coach or... Read More
Settling is about not embracing what is best for you,... Read More
Not long ago, I made a partnership pitch, on behalf... Read More
Immediately post second world war W Edwards Deming went to... Read More
In this article we would like to help you explore... Read More
Some time ago I attended a birthday party and met... Read More
My work in organizations involves dropping habitual ways of perceiving... Read More
Is Having a Professional Coach a Solution to Optimizing your... Read More
Have you ever thought about how sheep get lost? Even... Read More
Are you one of the millions of people who make... Read More
Just before the storms hit last winter, my father-in-law and... Read More
It is my personal opinion that there are two words... Read More
Dogs distrust hot air balloons. I gathered this tidbit as... Read More
First of all, criticalness breaks up more relationships, than anything... Read More
Many people who come to my office say they have... Read More
Consider this scenario. A colleague suggests you get a business... Read More
You may be just starting, or contemplating, your first online... Read More
From the time Jennifer was a little child, she was... Read More
Having excellent persuasion skills is one of the most important... Read More
How are you smart?Let me count the ways.Harvard professor Howard... Read More
Many people think of coaching solely as a management technique.... Read More
Recently, I have received several emails asking me about coaching... Read More
It started out like any other Wednesday - reports to... Read More
? Have you been working long hours? ? Have... Read More
Have you ever found yourself in a hurry to leave... Read More
A few months back I had a disturbing dream. In... Read More
1. If What You Are Doing Is Not Working Change... Read More
Being self-content means accepting and acknowledging who you are at... Read More
Do you realise that if you're green you're growing and... Read More
There is one important point that is often missed in... Read More
One day when I was in school, many years ago,... Read More
The book Feel The Fear And Do It Anyway by... Read More
Be conscious, aware, and alert. Pay attention. Remember when you... Read More
The intriguing Human psyche - more complex than the metamorphosing... Read More
Excerpt From The Relationship Handbook: How to Understand and Improve... Read More
People of two opposing ideas can stir up arguments and... Read More
For adults with Attention Deficit Disorder (ADD), details are a... Read More
That one guy at work that always has to be... Read More
Are you using the Life Potential you have been given?... Read More
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