How many more servings of the daytime self-help salad will it take to sooth your appetite? To actually get your life to where you want it to be? To actually start seeing changes for yourself rather than just on the tear-filled faces of Oprah's latest guests?How about the alternatives? If... Read More
But people love being coached. It's respectful and considerate of their needs. it helps them focus on what is right for them. In fact, it's all about them - the client. It doesn't matter to you if you make a sale or not, and they appreciate that? in fact, they... Read More
1. Get a life purpose statement.A well thought out life purpose statement is a powerful way to boost your self-esteem. It will define who you truly are, draw out your essence and affirm you. Whenever you read your life purpose statement, you will be reminded about who you are, what... Read More
The surprising answer is "probably". Most individuals don't realize that a certified business coach or business consultant can add enormously to their home based or more traditional type business. Many individuals think a business coach or consultant will come into their business and tell them things that they don't want... Read More
Recently at a Pharmaceutical meeting in Europe, one of the presenters shared the results of a recent study that demonstrated that Managers who were trained in Eight Step Coaching Skills were out selling DM's who were not trained in the program. This quantitative data seems to support that the cornerstone... Read More
Judging by the extraordinarily positive reader response to Po Bronson's What Should I Do With My Life?, people are aching for a sympathetic outlook on their stories of career dissatisfaction. They tend to be their own harshest critics, often riddled with self-doubt and embarrassment about not getting this "career thing"... Read More
Are you feeling overwhelmed, a lack of confidence or under a ton of pressure? Are you trying too hard to make something work and focusing too much on trying to fulfill other people's needs and expectations? You may have "lost your mind!"My small still voice often speaks to me in... Read More
First of all, criticalness breaks up more relationships, than anything else. And that criticalness is usually over the children or money!Criticalness can be seen in eyes that slant down.They notice anything that is out of line and can spot problems and the flaws. Yes, they are naggers, faultfinders. They cause... Read More
The effective coaching of employees by their line managers is fast becoming an expectation from both senior management and from the employees themselves. Many managers are now being taught how best to coach their employees by employing the standard coaching model called G.R.O.W, where G equates to the Goal to... Read More
I have often heard motivational speakers say that the word crisis in Chinese means both danger and opportunity. In investigating the facts, I have found running arguments on the web as to whether or not this is true. I personally do not speak Chinese and am certainly not an expert... Read More
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When I asked my client, Amanda, what she would do... Read More
WORDS THAT INSPIREA monthly quick shot to motivate you, in... Read More
Why are you in business? Hopefully you enjoy what you... Read More
Michael was raised in a home where anger was used... Read More
'Have you read the Art of War?' someone asked me... Read More
Have you ever noticed this to be true?The best things... Read More
I'm writing this on my laptop in a Cosi café... Read More
An awful lot of fantastic coaching has been coming out... Read More
Signs of Self-ConfidenceLet's explore the meaning of self-confidence by taking... Read More
Recently, I have received several emails asking me about coaching... Read More
The intriguing Human psyche - more complex than the metamorphosing... Read More
As a coach that specializes in marriage, couples and family... Read More
I turned 29 last week, and if statistics are right... Read More
So many people go through the motions of trying to... Read More
How many times have you agreed to do something that... Read More
Knowing more about who you are will give you the... Read More
Ever since the Internet bubble and the 9/11 terrorist attacks,... Read More
I've been through a couple of checklists in the past... Read More
Allen consulted with me because his wife of 18 years... Read More
Each and every day as we are building our businesses,... Read More
It never ceases to amaze me that every time I... Read More
There are times when we truly look forward to something... Read More
What is an ego? Well, in case you didn't know... Read More
Terms like Postpartum, Post Traumatic and Post Gulf War are... Read More
I was asked the other day : "Kate, is personality... Read More
I have a few questions for you ---What if we... Read More
My wife says I have the strangest taste in movies.... Read More
Language is a challenging way to communicate. It allows us... Read More
Activities - such as sports, creative projects, reading, work, TV,... Read More
I'm calling you out. Issuing a Challenge. Relax, It's not... Read More
Personal or business coaching has helped thousands change their lives... Read More
A recent study at the University of Florida found that... Read More
To keep at the top of your game you have... Read More
I don't know why, but it seems we trip over... Read More
You've probably heard the expression: "It's not what you're eating.... Read More
Just before the storms hit last winter, my father-in-law and... Read More
"There is a certain combination of desire and discipline in... Read More
It's past bedtime for most working men. It's not unbearably... Read More
Being a coach is such a rewarding profession. The enormous... Read More
Watching the news can be hazardous to your health.It's a... Read More
It started out like any other Wednesday - reports to... Read More
Three years ago, Paul left his corporate job to launch... Read More
When a conversation is not working out there is the... Read More
One of the most often mis-understood aspects of self-development is... Read More
So it's time for a change. You've taken that hard... Read More
If you need to put on boots and grab a... Read More
Sometimes it is helpful to review several of the basic... Read More
At 2pm last Wednesday, I got a call from one... Read More
I don't know many people who would admit to wanting... Read More
Let me quote something you wrote. "When you reach the... Read More
If you feel the heat of burn-out, it is possible... Read More
Good posture is seen to have many advantages. From an... Read More
Playing Our Part:Sir Michael Costa was conducting a rehearsal, in... Read More
Emotional intimacy is one of the most wonderful experiences we... Read More
Most types of psychotherapy involve exploring feelings, being validated, finding... Read More
Judging by the extraordinarily positive reader response to Po Bronson's... Read More
Do you find yourself striving upward in life yet making... Read More
Once upon a time, a very long time ago, when... Read More
As the last day of school arrives I feel the... Read More
The other day I decided to skip cooking dinner and... Read More
Ever been in a situation where it seems like minor... Read More
None of us like to think of ourselves as victims.... Read More
I heard a story recently, and wanted to share it... Read More
Yes, that pillar of society that has been with us... Read More
Many people have asked me why I wrote my book,... Read More
Did you hire a "life coach" to help you sort... Read More
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