Things are the way you think they are, because you think they are that way. An interesting statement I know, but let's break it down a bit if you will, and see what this Really means.When it's all said and done, "things" do happen right? In fact there is a... Read More
One of my clients gave me permission to tell you his story.Jim called me 9 months ago and asked for help.For the last 5 years Jim desperately wanted to leave his 9 to 5 job, but couldn't because the finances weren't there to support his wife and 2 kids. (6... Read More
Being self-content means accepting and acknowledging who you are at your core and becoming satisfied -- maybe not perfect, but satisfied -- in all areas of your life. When you learn to better understand, better appreciate and eventually love yourself, you exude a quiet confidence that will open doors to... Read More
I'll never forget what my mentor told me: "Don't communicate in any way to any person without the stamp of your personal brand."Everyone has a personal brand, whether they know it or not. And everyone has a personal brand, whether they like it or not. But only those who actively... Read More
Life is all about choices. And so is the way you communicate. You can fill your days with frustrating high stress communication or you can have days of low stress effective communication with your peers.Now take a moment to learn three ways to have low stress communication.1. Recognize Positive IntentionsWhen... Read More
When Zack and Tiffany started counseling with me, they were on the verge of divorce after 16 years of marriage. Neither really wanted to end the marriage, yet both were miserable. Both of them believed that their misery was because of the other person, and both could clearly articulate what... Read More
I'm calling you out. Issuing a Challenge. Relax, It's not to a dual or anything quite that complicated or dramatic.Here's what I'm thinking...The thought has occurred to me how much better the whole world would be if I, in my own way were able to be a better person myself... Read More
In Corrogue the air is chill and the frost is on the ground.On these autumn mornings the spider's webs are glistening like each was arrayed with diamonds. The red berries of the holly stand out against the dark green of their shining leaves. It is a time simply to look... Read More
Are you using the Life Potential you have been given? Or are you just existing?We have all inherited standards, traits, habits, perceptions, and expectations based on what our parents, teachers, and peers taught us. We have allowed these to grow as a result of whatever we then learned as adults,... Read More
Most of us play many different roles in the course of any given day. We could be Mom, Boss, Employee, Student or Friend, to name just a few. Very often we identify ourselves by those roles. When asked, "Who are you/" we say, "I'm a wife and mother", "I am... Read More
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Emotional intimacy is one of the most wonderful experiences we... Read More
Have you ever thought about what really creates self-esteem? Having... Read More
The purpose of life is to live a life of... Read More
You Are What You Listen ToCan music really help you... Read More
Allen consulted with me because his wife of 18 years... Read More
Terms like Postpartum, Post Traumatic and Post Gulf War are... Read More
Once upon a time, a very long time ago, when... Read More
One of my clients gave me permission to tell you... Read More
How Do You Learn Something New?If you could learn fast... Read More
When I lost it all, I felt powerless. During my... Read More
Experiences, whether good or bad, are sometimes all we have,... Read More
Randall sought my help because he was stuck being miserable... Read More
Nobody in business can fail to have noticed the recent... Read More
Coaches rely heavily on their voice to service clients. If... Read More
Diets are always in style. Every time you turn around,... Read More
Many people use their sofa and TV to help them... Read More
Laughter may or may not be a shock, relieved, but... Read More
Taking control of your life is getting in touch with... Read More
If you know who I mean when I say Kwame,... Read More
Coaching has become a very popular way for people to... Read More
Often while talking to people about my coaching practice I... Read More
You are going to meet a very important client for... Read More
"My guess is first I'll need some zippy flyers and... Read More
When we are ill and don't know it, we are... Read More
I don't know why, but it seems we trip over... Read More
If you work with people, as a company owner, manager... Read More
Of the 60,000 people who lived to be over 100... Read More
IntroductionEvery one of us came to the planet to figure... Read More
Being a lifelong student, I am regularly attending seminars etc.... Read More
Helen Keller once remarked that there was one thing she... Read More
I am remembering and have a desire to share with... Read More
What is an ego? Well, in case you didn't know... Read More
Real change happens only when it becomes part of our... Read More
In my husband's family, family members send Christmas cards to... Read More
In today's fast paced world, we are often confronted with... Read More
One of the three basic roles of leadership is the... Read More
My work in organizations involves dropping habitual ways of perceiving... Read More
God must love Top Ten lists because she made so... Read More
Nobody in business can fail to have noticed the recent... Read More
Online counseling may be the latest and greatest improvement in... Read More
Passion is a feeling of excitement and intensity. The energy... Read More
That one guy at work that always has to be... Read More
Our bodies are made of pure energy. With Quantum physics... Read More
It started out like any other Wednesday - reports to... Read More
Jim, a 42-year old engineer was teaching his eight-year-old son... Read More
Helen Keller once remarked that there was one thing she... Read More
What does it mean to forgive?One of the first things... Read More
So you want to hire a coach but with so... Read More
My sister is a woman now beginning her thirties. She... Read More
Have you ever noticed that so many of us who... Read More
What is an ego? Well, in case you didn't know... Read More
Emotional dependency means getting one's good feelings from outside oneself.... Read More
'Have you read the Art of War?' someone asked me... Read More
We have all heard the expression, "Where your heart is?,... Read More
Each of us has our own set of personal values;... Read More
I am remembering and have a desire to share with... Read More
When we are ill and don't know it, we are... Read More
Having a mentor can mean the difference between success and... Read More
As a therapist, I often suggest to clients that they... Read More
It never ceases to amaze me that every time I... Read More
As a Master Certified Relationship Coach, I work with singles... Read More
I saw a couple for marriage counseling this week, and... Read More
Being self-content means accepting and acknowledging who you are at... Read More
WORDS THAT INSPIREA monthly quick shot to motivate you, in... Read More
What can I do to be a better coach? The... Read More
As a person who has been around the coaching profession... Read More
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