Executive Coaching

The higher you climb the ladder in this organization, the less chance you have of getting feedback about your performance. The working rule of thumb is "the farther up you go, the stranger things get," especially in the way you are reviewed and rewarded. We seem to have time for... Read More

Going On a Mental Diet

Diets are always in style. Every time you turn around, someone is coming out with a new and improved diet. The latest craves are the Atkins Diet, the South Beach Diet, and Dr. Phil even has a diet he's promoting. Everyone is on a diet.That's how I came up with... Read More

Creating An Effective Toolbox For Success

WHAT'S IN YOUR TOOLBOX?Think tools are just for builders and construction workers? Think again!Everyone needs a well stocked toolbox.Over the years, given the wisdom of life's experiences and much learning, I have assembled my own psychological toolbox. It contains, among other things,Ideas from diverse schools of thought Different ways of... Read More

Permission To Have FUN

? Have you been working long hours? ? Have you been managing 10 (or more) tasks at once? ? Are you combining several different personal and professional roles?99% of my clients are experts at managing lifestyles similar to those above and this issue is dedicated to all of you.Your... Read More

That Little Bit Of Extra

The "little bit extra" is a very powerful concept to put into practice today in every aspect of your life. The difference between being ordinary and being extraordinary is that little bit EXTRA. The little bit extra is what separates average performers from CHAMPIONS!In a sales process, the little bit... Read More

Are You Addicted To Your Activities?

Activities - such as sports, creative projects, reading, work, TV, meditation - can be a wonderful way to relax, express yourself, or connect to yourself. Or they can be an addiction. How can you know the difference?Angie would surf the channels whenever she felt stressed or alone.Karen would lose herself... Read More

Mid Life Crisis, Life Transitions, & Ontological Coaching

Recently I have been watching a TV show called Blowout. It is a reality show about a hair designer, Jonathan Antin who struggles to get his Beverly Hills salon up and running. Not only do the Hollywood stars visit his shop but also many other women come in for makeovers... Read More

Personal Life Coaching And How It Can Help You

Coaching is an effective process used to support individuals in creating something new for themselves. I work side by side with my clients' coaching them by providing perspective and support for self-knowledge as they accomplish their business and personal goals.I help women achieve balance and cultivate the tools necessary for... Read More

How to Choose the Right Coach for You

So you want to hire a coach but with so many choices it's easy to feel overwhelmed. How do you find the coach that is right for you? It can seem like a daunting task so here are some guidelines to help you make the right decision for you.Step One... Read More

Successful Implementation of Company Wide Coaching Programmes

Ten years ago I was fortunate enough to be heavily involved in the implementation of a company wide coaching programme, both as an employee who was to receive coaching but also as a manager and coach who was expected to regular coach my reports and my peers to enable them... Read More

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Buyer Beware: Choose A Business Coach Carefully To Get The Results You Want

Consider this scenario. A colleague suggests you get a business... Read More

Freedom for All; Is it Possible?

Freedom for all species and people, and freedom of stress;... Read More

3 Easy Steps to Low Stress Communication

Life is all about choices. And so is the way... Read More

Five Steps to Vocational Passion: A Disciplined Plan for Major Mid-life Changes

There's a famous song lyric that asks: "Is that all... Read More

Personal Power

All of us would love to have personal power ?... Read More

Attitude

What makes attitude so important? Why not just learn some... Read More

Body Language Speaks Louder Than Words

Has it ever occurred to you how much you are... Read More

The Role of Grief Group Facilitators

Technically, there are two types of grief groups. Informational and... Read More

Whats Up With All These Coaches?

If you are anything like me, you may have noticed... Read More

You Have A Choice

I'm a relationship coach and, unlike most, I deal with... Read More

How to Jump-start Your Emotional Health

You've probably heard the expression: "It's not what you're eating.... Read More

Assertive Communication: 20 Helpful Tips

Most of us know that assertiveness will get you further... Read More

Is Coaching Everything That It Is Cracked Up To Be?

Personal or business coaching has helped thousands change their lives... Read More

How to Get a Grip on Your Money

Most people have no idea where their money goes. They... Read More

The Great Marketing Reframe

From grimaces to stomach knots, talking about marketing seems to... Read More

Self-Defense Within Martial Arts Training Demands a Real-World Perspective

This story is being offered in response to a request... Read More

Transform Your Image And Accelerate Your Success

Being a lifelong student, I am regularly attending seminars etc.... Read More

Why a Self Help Book May Not Help You

For a self help book to work, we have to... Read More

Key Questions for a Coaching Conversation

There are 2 key skills that coaches need to be... Read More

The Power of Storytelling

Each and every day as we are building our businesses,... Read More

Feeling Self-Conscious? 6 Tips to Turn it Around Fast!

When you feel self-conscious it means you are putting too... Read More

Words That Inspire - PEACE

WORDS THAT INSPIREA monthly quick shot to motivate you, in... Read More

Creating An Effective Toolbox For Success

WHAT'S IN YOUR TOOLBOX?Think tools are just for builders and... Read More

Growing On G.R.O.W ? A More Specific Coaching Model For Busy Managers

The effective coaching of employees by their line managers is... Read More

The Top 10 BEST Things About Having a Coach

Obviously, there are many wonderful things about having a personal... Read More

The Amazing Secret To Ridding Yourself Of Self Consciousness

One of the biggest challenges to developing superior communication skills... Read More

How to Control Your Anger: Retreat and Think Things Over

How to Control Your Anger: Retreat and Think Things OverJim... Read More

The Non-Conscious Mind at Work. Harness it for Your Success

Thoughts are real things. As soon as you realize how... Read More

The Benefits of Coaching

When I was first introduced to the profession of personal... Read More

Two Leadership Strategies: Don?t Lose Your Mind & Be a Coach

Are you feeling overwhelmed, a lack of confidence or under... Read More

What is the Success Lesson in this Story?

One of my clients gave me permission to tell you... Read More

Is Your Life In Motion?

Ever since the Internet bubble and the 9/11 terrorist attacks,... Read More

The Power of Visualization

Professional athletes and other highly successful people use the power... Read More