A Visualization Exercise on Managing Expectations for Adults with ADD

As adults with Attention Deficit Disorder (ADD), we often find ourselves excited by new ideas and plans, but overwhelmed by what it will take to reach the goals.Many of my coaching clients find themselves in this situation. They make a decision to make a change - a big change. Sometimes... Read More

Freedom for All; Is it Possible?

Freedom for all species and people, and freedom of stress; is it possible? Could the Internet be a tool to getting there?Freedom, what is it? I am an Internet writer whose job is to write about the Internet. Does that mean I am locked into this one area? Am I... Read More

Coaching Book Review: The Coach: Creating Partnerships for a Competitive Edge

Leaders today have many challenges when it comes to guiding and influencing the performance of their team members. In the past, productivity and success depended on sheer muscle and sweat. Competition, technology and the desire of employees to be meaningfully involved in their work are powerful forces shaping the leader's... Read More

Think Twice Before Youre Nice

A few months back I had a disturbing dream. In my dream a woman with stringy blonde hair rang my bell. She asked if she could come in. I didn't want to open the door. But I felt guilty about my reaction. So I let her in. She pulled out... Read More

Can I Be My Own ADD Coach?

Quite often I am in contact with people who discuss acting as an ADD Coach for their child or spouse. While supporting and helping loved ones with ADD is a great idea, acting as an ADD Coach really isn't a great idea. There is just way too much emotion involved... Read More

Greasing the Path to Success: Finding the Confidence to Step Up to Key Moments

Whether it's making a prospecting call to a promising business contact, giving an informal "elevator speech" to a networking group, or attempting to close a transaction, there are certain key moments when putting your best-dressed foot forward really matters. Some of life's fortunate people seem to be naturally at their... Read More

Parts that Make the Whole? or Not

There are many parts that make up you.There's the Musical You, the Friendly You, the Amazing You, the Genius You, the Calm You, the Peaceful You, and many more parts that make up who you are ? much like an identity check list:All round good guy/gal part - check Uniquely... Read More

Email Etiquette 1

I thought it might be worth visiting some email etiquette for all as the majority of the readers of this newsletter are now on email.It is important to consider that when emailing people you are on show, whether you like it or not, 24 hours a day, 7 days a... Read More

Are You Addicted to Anger?

Michael was raised in a home where anger was used to control. His parents used their anger to attempt to control each other as well as their children. Sometimes the anger erupted into violence and Michael and his siblings would get physically hurt. Michael never knew when one of his... Read More

5 Steps to Derail Difficult People - Your Surefire Way to a Peaceful Resolution

That one guy at work that always has to be right; your buddy's wife who can't eat anywhere they serve burgers, or the monster-in-law, I mean mother-in-law, with too many opinions for your own good, difficult people, we all know them. So the question is, is there a right and... Read More

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The Great Marketing Reframe

From grimaces to stomach knots, talking about marketing seems to... Read More

The Fastest Way to Ruin Yourself

I don't know many people who would admit to wanting... Read More

Why Therapy Fails Sometimes

I saw a couple for marriage counseling this week, and... Read More

Good Communication is Easy - Isn?t It?

My name is Steve Brummet and my business is to... Read More

Do You Want to Impress Others? Then Don?t Talk ?Listen

Recently my friend Michelle was concerned about a professional conference... Read More

Change vs Transition

"There is a time for departure, even when there's no... Read More

Coaching vs. Directing - How Does Improv Theater Suggest You Should Lead Your Team

An age old battle in improv that I believe resonates... Read More

Surviving the Workday in Your Organization

Most people suffer from stress at some time during the... Read More

The Biggest Loser

I am a "Loser". You're gonna learn from this writing... Read More

Theres Always Enough Time!

I thought I'd begin this article by stimulating your mind... Read More

Enhancing Life for a Lifetime

Do you often feel lonely, anxious, or even depressed? Is... Read More

The American Dream ? Are We Really Free?

The promises of THE AMERICAN DREAM (to have it all... Read More

The Incredible Rightness of Being

An Age-Old QuestionSearching for more meaning in our lives has... Read More

THE Step to Working Smarter (Japanese Style)

Remember that Coke contest from the 80s? If you collected... Read More

Coaching is Asking the Right Questions

Have you ever known anyone who asked themselves "Why me?"... Read More

Words That Inspire - PEACE

WORDS THAT INSPIREA monthly quick shot to motivate you, in... Read More

The Self Development Tool Box

Do you have a self-development toolbox? Do you have a... Read More

The X-factor

Would you agree that today most of us have the... Read More

Coaching for Success

Coaching is perhaps the most effective method of increasing performance... Read More

How to Give Yourself a Check Up From the Neck Up

When was the last time you did some dedicated physical... Read More

Use a Journal for Self-Discovery and Self-Expression

As a therapist, I often suggest to clients that they... Read More

Why Daily Planning is So Important for Adults with ADD

For adults with Attention Deficit Disorder (ADD), details are a... Read More

Unhook From The Perpetual Progress Grid

I have been a member of a group called the... Read More

Executive Coaching

The higher you climb the ladder in this organization, the... Read More

Dont Be Jealous - Be Inspired

When we see people do things we cannot do, or... Read More

Progress Reviews: Your Key To Effective Coaching

One of the most effective ways to help your staff... Read More

Anger: To Control or To Learn

Many of us will do anything to avoid another's anger,... Read More

Coaches, Do You Make These 7 Deadly Cash Flow Mistakes in Your Practice?

Managing cash flow is every small business owner's most important... Read More

3 Secrets to Developing Superior People Skills

1. If What You Are Doing Is Not Working Change... Read More

The Right Coach

Who is the Best Coach For Achieving Your Goals?A friend... Read More

Personal Life Coaching And How It Can Help You

Coaching is an effective process used to support individuals in... Read More

Communicating with Case Studies

Not long ago, I made a partnership pitch, on behalf... Read More

Plug in Your Systems for Success

Have you ever noticed that so many of us who... Read More