Action NOT Reaction
Do you feel you are in charge of your life do you really believe that you control your destiny? Or you are of those people who feel manipulated all the time, they are doing things and they don't know, why? Do you have the sense that you are a wooden... Read More
Coaching Skills Does Matter At Chick?fil-A
In this discussion, we talk about Coaching Skills with Phil Orazi, Dean of Chick-fil-A University and Scott Mayson, Business Consultant with Chick-fil-A in Atlanta, Georgia. Q ? What is the role of an Operator at Chick-fil-A, and what are some of the challenges that an Operator faces?Phil ? Operators are... Read More
6 Practices for Achieving Excellent Self-Care
Adults with Attention Deficit Disorder (ADD) often feel like they are running behind schedule, and just don't have the time get everything done. As a result, many ADDers end up sacrificing their own self-care in order to scratch off items on their to-do lists. Those who skimp on self-care, however,... Read More
Permission To Have FUN
? Have you been working long hours? ? Have you been managing 10 (or more) tasks at once? ? Are you combining several different personal and professional roles?99% of my clients are experts at managing lifestyles similar to those above and this issue is dedicated to all of you.Your... Read More
How to Slow Your Spinning Mind
Have you ever laid in bed trying to fall asleep, but your mind keeps spinning with all the things you need to do? Your thoughts just keep ticking?We wind ourselves up like a motor when we pile on more things than can possibly get done in the time frame have.... Read More
Whats Wrong with Life Coaching?
As a Life Coach I quickly identified most individuals wanted to achieve a particular goal or ambition and tried it themselves without success, and unfortunatley were still reluctant to get any help. So, I started 'A Life Coaching' a company which provides individuals with the tools, skills and processes to... Read More
Voice Care for Coaches
Coaches rely heavily on their voice to service clients. If you also give teleclasses or workshops, voice maintenance needs to be one of their top self-care priorities. This information also applies to singers, speakers, or sales professionals.During flu and cold season, vocal cords become highly sensitized and need as much... Read More
Are You Too Critical?
First of all, criticalness breaks up more relationships, than anything else. And that criticalness is usually over the children or money!Criticalness can be seen in eyes that slant down.They notice anything that is out of line and can spot problems and the flaws. Yes, they are naggers, faultfinders. They cause... Read More
The Harvest: Shared Power
The fall harvest comes upon us once a year. The farmers collect the sometimes-scant rewards of their heroic efforts begun months before. For those of us who are hobby or family gardeners, fall is the time for us to pluck the firm orange pumpkins, the deep green flowers of broccoli,... Read More
What in the World is Life Coaching?
In my speaking engagements I have often compared coaching today to psychotherapy in the 1920s. The level of public understanding of coaching, outside of people in a certain socio-demographic category, is still in its infancy. We are all so saturated with the language of psychoanalysis ? it's difficult to read... Read More
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How to Adopt a Losing Attitude
We have all heard the expression, "Where your heart is?,... Read More
Cause and Effect! Choose a Path
Three steps to your Personal Transformation:Awareness and PerceptionLaw of Cause... Read More
A Simple Strategy for Managing ADD
As an ADD Coach, I usually begin my conversations with... Read More
Hows Your Self-Talk?
You know, what are you saying to yourself? There's always... Read More
Lessons from Donald Trump and The Apprentice: A Career Coachs Perspective
What can we learn about careers from watching Donald Trump... Read More
God, Grant Me Patience.....And, I Want It Now!!
Are you facing a difficult time in your life? Do... Read More
D.I.S.C.I.P.L.I.N.E.
What does this word really mean anyway? According to Webster's... Read More
Business Coaching Legacy: Reflections on What You Want to Leave Behind?
Updating my will has been on my mind for quite... Read More
Masterminding Success - How to Start a Masterminding Meeting?
Masterminding is about a group of like-minded, achievement-oriented individuals who... Read More
Personal Life Coaching And How It Can Help You
Coaching is an effective process used to support individuals in... Read More
Making Changes in Your Personal Life
Making changes in your personal life can be a tough... Read More
THE Step to Working Smarter (Japanese Style)
Remember that Coke contest from the 80s? If you collected... Read More
Life Coaching for Success and Fulfilment
We live in a world of rapid change and uncertainty.... Read More
7 Effective Ways To Boost Your Self Esteem
1. Get a life purpose statement.A well thought out life... Read More
The Tolerance Effect
While working with a client several months ago, we went... Read More
Relaxation Couldnt Be Simpler
Many people use their sofa and TV to help them... Read More
An Easy Way to End The Year
As a healthy business owner or independent professional, how do... Read More
What Can Be Changed In Management To Improve Bottom Line Results?
If you don't have the full support and understanding of... Read More
Not Blind, Just No Vision
Helen Keller once remarked that there was one thing she... Read More
Burn-Out ...Whats Next?
If you feel the heat of burn-out, it is possible... Read More
What Rules!
There are things that we do automatically internally that we... Read More
Live Healthy - Six Steps To A Healthy Life
Six steps we can take to reduce our risks for... Read More
Magic Potions We All Need This Time of Year
As winter descends we begin to feel the chill of... Read More
Why Pacing and Leading is for Wimps!
Okay, you have read some books on body language and... Read More
Living On Purpose
The purpose of life is to live a life of... Read More
A Call To Do Better
I'm calling you out. Issuing a Challenge. Relax, It's not... Read More
Top Ten Reasons to Hire a Personal Coach
Have you considered hiring a personal coach? Jack Canfield, in... Read More
Attention! Thought Crossing! ? Or, The Secret of What?s Between Your Ears
What are you thinking - right now? 'I'm reading your... Read More
Can I Be My Own ADD Coach?
Quite often I am in contact with people who discuss... Read More
9 Guidelines For Spiritual Coaching
Spirituality coaching is more than creating goals and holding someone... Read More
A Murder Mystery Puzzle for You to Solve
Anybody who has visited my website at Motivation & Self... Read More
Greasing the Path to Success: Finding the Confidence to Step Up to Key Moments
Whether it's making a prospecting call to a promising business... Read More
A Small Piece Of Carpet
Have you ever noticed how the way you feel about... Read More
Coaching Book Review: The Coach: Creating Partnerships for a Competitive Edge
Leaders today have many challenges when it comes to guiding... Read More
10 Things I Wish I Would Have Known Before I Went Into the Real World
I must confess, I laughed when I saw that Maria... Read More
Enhancing Life for a Lifetime
Do you often feel lonely, anxious, or even depressed? Is... Read More
Keeping Your Anger Under Control
In my work with individuals and couples, I see many... Read More
Buyer Beware: Choose A Business Coach Carefully To Get The Results You Want
Consider this scenario. A colleague suggests you get a business... Read More
Getting Unstuck: Moving Forward To Success
Ever find yourself stuck in that awful loop of inactivity?... Read More
Our Perception Determines Our Experience
Not long ago, I traveled back east to Ohio and... Read More
Hows Your Self-Talk?
You know, what are you saying to yourself? There's always... Read More
The Power of a Scope
We all know the power of a scope if you... Read More
Just Listen, Please!
When did you last do that? When did you last... Read More
Communicating with Case Studies
Not long ago, I made a partnership pitch, on behalf... Read More
Addiction to Worry
Carole started counseling with me because she was depressed. She... Read More
How To Improve Your Selling Skills -- With Coaching Skills
But people love being coached. It's respectful and considerate of... Read More
How Empathy Can Reduce Your Anger
Jim, a 42-year old engineer was teaching his eight-year-old son... Read More
W Edwards Deming
Immediately post second world war W Edwards Deming went to... Read More
Bringing Forgiveness Down To Earth
What does it mean to forgive?One of the first things... Read More
Are You A Work Addict?
Work addiction is very common in our society today, yet... Read More
12 Reasons to Develop Exceptional People Skills
Why should you bother to spend your valuable time learning... Read More
Invest Your Inner Wealth
It started out like any other Wednesday - reports to... Read More
The Role of Grief Group Facilitators
Technically, there are two types of grief groups. Informational and... Read More
4 Underused Hot Spots for Your Personal Branding Iron
I'll never forget what my mentor told me: "Don't communicate... Read More
Executive Coaching and Effective Learning
We've all been through training events-workshops, seminars, and courses that... Read More
Business Career Executive Coaching Article -Motivator, Discipline and Desire
"There is a certain combination of desire and discipline in... Read More
Coaching - An Adapting Tool For Attaining Fulfillment In The Global Economy
At a time when the global economy is bringing innovation,... Read More
Personal Core Values: Your Key to Success and Happiness
Each of us has our own set of personal values;... Read More
3 Keys to Making Small Talk Easy to Do
Small talk used to be really hard work for me.... Read More
Life Coach, Counsellor, or Therapist; - How do I choose?
Life coaching has become fashionable in recent years and there... Read More
Assertive Communication: 20 Helpful Tips
Most of us know that assertiveness will get you further... Read More
Home For The Holidays
In my husband's family, family members send Christmas cards to... Read More
Managing Performance Every Day
The scenario?The company has decided it needs to eliminate costs.... Read More
The Top 10 BEST Things About Having a Coach
Obviously, there are many wonderful things about having a personal... Read More
Miscommunication - Root Cause of Problems?
People of two opposing ideas can stir up arguments and... Read More
Do You Really Need A Home Business Mentor?
Having a mentor can mean the difference between success and... Read More
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