Making changes in your personal life can be a tough process. Change starts with a thought. It cannot begin without one. However, what we think and dream is not always what those around us choose to envision for us.Why do I bring this up? Because I know first hand that... Read More
An age old battle in improv that I believe resonates well with challenges we experience in the business world is the question of whether a team should have a coach or a director (in which case it should be called an ensemble). In addition there's the third option of the... Read More
We all know the power of a scope if you need to focus in on a target and hit it. We all need to develop and truly understand the power of the human mind's scope. All of us have inside of us the potential to be as powerful as the... Read More
How many times have you agreed to do something that you actually didn't want to do? For someone at work? Your friends? Even your spouse? All you had to do was say no, but the word didn't come out. So you end up doing it?and later resent it.A coaching client... Read More
There's a famous song lyric that asks: "Is that all there is?" Every seven seconds, an American turns 50 years old. So there's a good chance that song is running through some of their heads.The question captures the ennui that many people feel in mid-life. They look up at the... Read More
Do you ever find that when a friend asks for your opinion on a problem it is a lot easier for you to see a solution than it is for your friend?And do you also find that sometimes you feel completely stuck when it comes to your own problems?The same... Read More
Experiences, whether good or bad, are sometimes all we have, and most of them reside in the past. So you may ask, why should I let go of my past when much of it is filled with beautiful memories and serenity?Well, that is certainly not what I mean. What I... Read More
Do you ever get an uncomfortable feeling in your stomach when you have to approach someone?In situations like this does your mind go blank?This is not unusual. That feeling is often the fear of rejection.When you feel afraid your emotions take over, you feel tense and your ability to think... Read More
You can either choose to dwell on what happened and get stuck in the past or you can choose to start using your energy to build your future. Either choice is okay. But ask yourself which choice is the most empowering? Should you choose to start to create your future... Read More
Not long ago, I made a partnership pitch, on behalf of an organization I represent, to another organization with similar interests. If the idea had come to fruition, it would have radically changed our organization.So, you can imagine my impatience when I didn't hear back from the person to whom... Read More
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From the time Jennifer was a little child, she was... Read More
Sometimes it is helpful to review several of the basic... Read More
The idea for this month's newsletter came from an unlikely... Read More
The underground train in London can get you anywhere when... Read More
When you read books on personal development and articles about... Read More
I'll never forget what my mentor told me: "Don't communicate... Read More
"My guess is first I'll need some zippy flyers and... Read More
Every relationship has conflicts. In some relationships, conflict is a... Read More
If you feel the heat of burn-out, it is possible... Read More
One of the three basic roles of leadership is the... Read More
You know, what are you saying to yourself? There's always... Read More
OK, so it wasn't quite that big of a deal.... Read More
He's been around since the dawn of humanity. His profession... Read More
Are you looking for someone who will hold you accountable... Read More
1. Pretending You Are Interested When You Are NotDo yourself... Read More
Imagine for a moment one of those nights when you... Read More
I was never much of an athlete growing up. Notoriously... Read More
MOVING THROUGH CHANGECreating any major change in our lives can... Read More
You, like many others, may have come to this article... Read More
Do you have a self-development toolbox? Do you have a... Read More
At a recent networking meeting Jana asked for a recommendation... Read More
Is Having a Professional Coach a Solution to Optimizing your... Read More
Improve Your Life! How to Hire A Coach.A reader writes,... Read More
Whether it's making a prospecting call to a promising business... Read More
As a therapist, I often suggest to clients that they... Read More
A coach is an essential figure in providing direction and... Read More
Why are you so busy? Do you really have too... Read More
I wrote you about four years ago, when my eight... Read More
In ancient times, a King had a boulder placed on... Read More
We all need to decide whether to "play it safe"... Read More
How many times have you agreed to do something that... Read More
Despite our skills, experience or expertise we can still make... Read More
Ever find yourself stuck in that awful loop of inactivity?... Read More
There is a point at which everything becomes simple and... Read More
Coaching is an effective process used to support individuals in... Read More
Taking control of your life is getting in touch with... Read More
Each of us has our own set of personal values;... Read More
In the 1950s Abraham Maslow published a book entitled "... Read More
1. Do not believe everything you hear!With close friends and... Read More
Michael was raised in a home where anger was used... Read More
Personal development profiles, also known as personality profiles, are a... Read More
Remember that Coke contest from the 80s? If you collected... Read More
Never understimate the power of a well-written word. Tens of... Read More
There are 2 key skills that coaches need to be... Read More
If you need to put on boots and grab a... Read More
Who do you consider as your worst enemy? The criminals... Read More
Are you feeling overwhelmed, a lack of confidence or under... Read More
We all need to decide whether to "play it safe"... Read More
Have you ever noticed that so many of us who... Read More
Tracey started her video production company 2 ½ years ago,... Read More
Are you maximizing your strengths and promoting your talents at... Read More
But first you've got to raise your standards.I know at... Read More
I'm almost always a calm and collected person. Or at... Read More
Every 12 months, as the New-Year rolls around, we all... Read More
Over the years I've worked with very many coaches and... Read More
Three years ago, Paul left his corporate job to launch... Read More
A few weeks ago at a "Leadership from the Ground... Read More
1. If What You Are Doing Is Not Working Change... Read More
The other day I decided to skip cooking dinner and... Read More
Many people have asked me why I wrote my book,... Read More
In Corrogue the air is chill and the frost is... Read More
We demand more from those who provide to us and... Read More
In my work with individuals and couples, I see many... Read More
The scenario?The company has decided it needs to eliminate costs.... Read More
Having a mentor can mean the difference between success and... Read More
I have watched for a couple years now, as my... Read More
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