Your Past and Present Hold Key to Your Future
Knowing more about who you are will give you the insight for your future goals.Where are you going?This isn't about location...It's about focus and achievement in your life. Pretty big stuff, but not so big you can't get your hands around it and get down to the basics so you... Read More
A Coaching Secret
I've told people for a long time that one of the "secrets" of coaching is forgiveness. Forgiveness takes your finger out of the dyke of the past so you can let the future flow. Buddha said, "forgiveness is giving up all hope of a better past." It is an act... Read More
Sometimes, It Just Takes ONE Conversation to Change Your Life!
I was thinking this morning about the importance of the profession that I am in. Besides doing various trainings, workshops and consulting, I also coach people. Coaching is a profession that continues to develop but it originally came out of the self help industry. Many of the first coaches were... Read More
Smelling the Roses: Better Living Through Savoring
"Stop and smell the roses," people often say. Then they smile ruefully, because everybody knows there isn't enough TIME to stop or, as my daughter says, to "chill."This is the Conventional Wisdom ? and I'm here to tell you that the CW is simply WRONG. Researchers in Positive Psychology find... Read More
Poise, Posture, and Performance
Good posture is seen to have many advantages. From an aesthetic point of view it can enhance image, sending out the right signals (body language). For an athlete it is seen to be essential. But what is a good posture? We recognise poor posture when we see it, as it... Read More
How to Tune In Your Brain & Feel Confident with People in Moments
One day when I was in school, many years ago, the school principal wandered into our class room, sat down and started to talk.He talked and talked; and there was nothing we could do to stop him seeing as how he was in charge!For once he actually said something that... Read More
Why Things Are The Way They Are
Things are the way you think they are, because you think they are that way. An interesting statement I know, but let's break it down a bit if you will, and see what this Really means.When it's all said and done, "things" do happen right? In fact there is a... Read More
Do You Trust Your Mentor(s)?
It is better to suffer wrong than to do it, and happier to be sometimes cheated than not to trust." - Samuel JohnsonI was on a tele-seminar recently with International Health Coach Jeremy Likness and he asked a very interesting question about Trust.We were talking about individuals finding mentors and... Read More
Leadership Coaching at Gettysburg
The battle at Gettysburg is one of the most notable events in U.S. History. It is a battle where more lives were taken than in any other battle in North America. In this small farming community in 1863, George Meade's Union Army comprising of 90,000 troops met Robert Lee's Confederate... Read More
Skills for Change
The name of the game is CHANGE -- that's true at work, and it's also true in life. In both situations there are FOUR skills you can trust:1. LISTEN TO YOURSELF. Try to trust your intuitive judgement. Often, this displays itself as the very first thought you have in a... Read More
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Managing Performance Every Day
The scenario?The company has decided it needs to eliminate costs.... Read More
Coaching Book Review: The Coach: Creating Partnerships for a Competitive Edge
Leaders today have many challenges when it comes to guiding... Read More
Several Red Flags for Spotting a Phony or Scam
The world is full of phonies and scammers these days.... Read More
Communicating Anger Compassionately
Whether it is irritability or unmitigated rage, anger is an... Read More
Top Ten Things to Build a Bridge and Get Over
God must love Top Ten lists because she made so... Read More
An Easy Way to End The Year
As a healthy business owner or independent professional, how do... Read More
5 Minute Morning Balance Ritual
"3 Questions, 5 Minutes a Day: Make leaps towards greater... Read More
Live With An Attitude Of Gratitude
Imagine for a moment one of those nights when you... Read More
Why Bosses Dont Get All the News
Not long ago, a friend who works in television complained... Read More
Be Better at Business ? And Lose Weight, Too!
In business, individuals often secure the services of a success... Read More
The Art of Change
We don't change. I imagine such a statement could find... Read More
What I Would Include In A Coaching Book
A coach is an essential figure in providing direction and... Read More
Can You Say No?
As a manager you are constantly being asked to do... Read More
Eureka! I?ve Found It!
OK, so it wasn't quite that big of a deal.... Read More
An Example of Allowing a Desire to Arrive on Its Own
I don't know why, but it seems we trip over... Read More
Q-Tip It!
Back in the 1920's when Polish-American entrepreneur Leo Gerstenzang invented... Read More
Identify Your Two Rich Horses
The naked truth of person is that we are still... Read More
How to Get More Business Without Even Trying
Why are you in business? Hopefully you enjoy what you... Read More
Do You Want to Make More Money as A Life Coach
There's a lot of coaches out there not making any... Read More
Could You Be A Workaholic?
If you need to put on boots and grab a... Read More
Media Underload! The Stress Reducing Psych-Diet
The war, taxes, the economy, increased health problems, crime on... Read More
How to Get a Grip on Your Money
Most people have no idea where their money goes. They... Read More
Tempering Temper
I'm almost always a calm and collected person. Or at... Read More
How to Coach Yourself!
Some people are not in a position to work with... Read More
Training is Not the Same Thing as Exercising
What it takes to GROW!In almost every workshop we deliver,... Read More
Attitude is Contagious - Would Anybody Want Yours?
Are you using the Life Potential you have been given?... Read More
How to Deal Effectively with Anxiety
Every human feels anxiety on occasion; it is a part... Read More
Theres Gold in that Silence
Can you recall a time where you utilized silence to... Read More
Two Pillows and One Dead Husband
That's what I needed when I delved deeply into my... Read More
Are You Controlling or Loving Yourself?
How often do you hear a parental voice in your... Read More
How to Make $100,000 Dollars as a Personal Trainer ? Part C for Client!
My name is Greg Ryan. For the last twenty years... Read More
The Self Development Tool Box
Do you have a self-development toolbox? Do you have a... Read More
How Could Choosing to Not Do It All Enhance Your Impact?
How often have you heard yourself say, "I've got so... Read More
Is Your Life Coach Manipulating You? Five Signs to Watch For
Did you hire a "life coach" to help you sort... Read More
Developing Will Power and Self Discipline
Most people admire and respect strong individuals, who have won... Read More
Miscommunication - Root Cause of Problems?
People of two opposing ideas can stir up arguments and... Read More
So Why Are They Really Here?
It does make you wonder sometimes, doesn't it? You know... Read More
How to Save Yourself from Negative Influences
Watching the news can be hazardous to your health.It's a... Read More
Learning To Recognize Your Ego
What is an ego? Well, in case you didn't know... Read More
Choosing The Right Coach
Coaching has become a very popular way for people to... Read More
Coaching Book Review: The Coach: Creating Partnerships for a Competitive Edge
Leaders today have many challenges when it comes to guiding... Read More
What is Coaching?
Recently, I have received several emails asking me about coaching... Read More
Getting What You Need: Ask For Help!
"Fortune befriends the bold." - John DrydenI regularly work with... Read More
Is Time Really Easier to Sell than Products? Generate Extra Revenue by Packaging Up What You Know
Over the years I've worked with very many coaches and... Read More
Progress Reviews: Your Key To Effective Coaching
One of the most effective ways to help your staff... Read More
Unleash Your True Potential
Some time ago I attended a birthday party and met... Read More
You Can Get There From Here
But first you've got to raise your standards.I know at... Read More
How to Kill Fear When Dealing with Aggressive People
The book Feel The Fear And Do It Anyway by... Read More
How to Coach Yourself!
Some people are not in a position to work with... Read More
Your Silent Voice of Experience
"I can't wait!" she exclaimed over the phone. The anticipation... Read More
Relaxation Couldnt Be Simpler
Many people use their sofa and TV to help them... Read More
The X-factor
Would you agree that today most of us have the... Read More
Think, Pause & Talk
There are two kinds of peoples we generally face in... Read More
What Is A Personal Trainer
Imagine stepping into the gym for the first time in... Read More
Why Daily Planning is So Important for Adults with ADD
For adults with Attention Deficit Disorder (ADD), details are a... Read More
Different New-Years Resolution - Pass-It-Forward
Every 12 months, as the New-Year rolls around, we all... Read More
The Value of Career Coaching and Its Effect on Productivity
Athletes the world over have coaches. Yet, workers whose very... Read More
Whats Next Syndrome
Terms like Postpartum, Post Traumatic and Post Gulf War are... Read More
Just Listen, Please!
When did you last do that? When did you last... Read More
Guilt: Is it Getting in the Way of Your Self-Care?
When Do We Usually Feel Guilty? When:We're not feeling ok... Read More
Trust In The Moment, and Trust In Yourself
Do you often get yourself upset and feeling less than... Read More
What To Do? Lifes Big Question
We've all experienced the same thing at important crossroads in... Read More
A Numbers Game!
Three years ago, Paul left his corporate job to launch... Read More
Executive Coaching and the American President
Perhaps no one better than a former U.S. president has... Read More
The Rewards and Risks Of Personal Freedom
We all need to decide whether to "play it safe"... Read More
Mentors and Coaches: How to Be a Great Mentee or Learner
When you invest your time in being a mentee you... Read More
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