What is Coaching?

Recently, I have received several emails asking me about coaching and what it is exactly. So, I decided to answer some of those questions in this article. First, of all let me start with what coaching is not. Coaching is not therapy or counseling. Therapy tends to focus on... Read More

Living In The Now

I hope you are sitting down as you read this! You cannot begin to work on this kind of subject without addressing the subject of time itself ? and when was the last time you did that?There are three basic areas or modules of time that are most commonly referred... Read More

A Murder Mystery Puzzle for You to Solve

Anybody who has visited my website at Motivation & Self Esteem for Success or has read any of the many articles I have written will realise what a proponent I am of reading books and educating yourself. If you want to become successful at anything you simply must do this,... Read More

4 Ways To Avoid Looking Stupid When Making Small Talk

The fear of saying something silly and feeling embarrassed stops many of us from contributing more to discussions at work and when we are relaxing with friends.And ironically the more we worry about it, the more tense we get and the more likely we are to say something stupid.Let us... Read More

Making Communication Effective: 4 Language Filters

Language is a challenging way to communicate. It allows us to share our thoughts and feelings by describing our personal views of reality.Yet language is not reality. It is merely a limited system of symbols, signals, sounds, or gestures that belong to a specific culture or group. It only describes... Read More

The Incredible Rightness of Being

An Age-Old QuestionSearching for more meaning in our lives has been an age-old preoccupation for us humans. Why am I here? What am I meant to do? What's the point of it all? And, most importantly in the modern-day world, what is it that will make me happy?Dissatisfaction, or "Gimme... Read More

Pecked to Death By Ducks

Ever been in a situation where it seems like minor criticisms are all you hear? Sure, there are things you could improve, you know that . . . but a constant peck, peck, peck of negative feedback sure doesn't motivate you to change! One of my mentors called this gradual... Read More

Business Career, Executive, Life Coaching Article Mechanisms of the Mind (Achieving Success)

Suppose that the human mind is nothing more than a bio-computer and that the function of this computer is to get its owner exactly what he says he wants.. The computer mind takes what you say very literally. So, if you say you cannot do something, the mind interprets that... Read More

Stay Connected To WHY You Are Doing Things

"The more I want to get something done, the less I call it work." Richard BachThis quote was shared with me by a fellow coach & colleague. I think it is such a great quote that I share it with you. Isn't it so true that the more we want... Read More

Executive Coaching ? Finding a Coach and Understanding the Process

Nobody in business can fail to have noticed the recent rise in the number of coaches and consultants offering their services. But how do you go about finding a coach who will give you a return on your investment? Executive coaching might be an option for you if you are... Read More

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Get Coached!

Coaching is a hot trend at a growing number of... Read More

Whats Next Syndrome

Terms like Postpartum, Post Traumatic and Post Gulf War are... Read More

Executive Coaching and the American President

Perhaps no one better than a former U.S. president has... Read More

Dont Settle

Settling is about not embracing what is best for you,... Read More

Think Twice Before Youre Nice

A few months back I had a disturbing dream. In... Read More

How to Save Yourself from Negative Influences

Watching the news can be hazardous to your health.It's a... Read More

Budda In Your Back Pocket

The other day I was late for something. Not very... Read More

Control, Helplessness, and Love

During my 35 years of counseling individuals, couples, families and... Read More

Floating In Mindfulness: Dealing With Disappointment

Feeling disappointed? It's time to float.The time-honored approach to disappointment... Read More

Successful Change Starts With A Shift In Perspective

Like so many in corporate America today, Susan needed more... Read More

Going Beyond Life Coaching

In Corrogue the air is chill and the frost is... Read More

Gullibles Travels

A journey by a web-footed gull through a sea of... Read More

Top Ten Things You Would Never Hear a Coach Say (or then again?!)

When coaching, it's all about the client, be that as... Read More

Why Bosses Dont Get All the News

Not long ago, a friend who works in television complained... Read More

Body Language Speaks Louder Than Words

Has it ever occurred to you how much you are... Read More

Voice Care for Coaches

Coaches rely heavily on their voice to service clients. If... Read More

How to Make $100,000 Dollars as a Personal Trainer ? Part C for Client!

My name is Greg Ryan. For the last twenty years... Read More

Strategic Checklists

I've been through a couple of checklists in the past... Read More

Training is Not the Same Thing as Exercising

What it takes to GROW!In almost every workshop we deliver,... Read More

How Do You Build Momentum in Your Business and Life?

A few weeks ago at a "Leadership from the Ground... Read More

The Value of Career Coaching and Its Effect on Productivity

Athletes the world over have coaches. Yet, workers whose very... Read More

An Easy Way to End The Year

As a healthy business owner or independent professional, how do... Read More

Forget Resolutions - Craft A Life Theme That Works

How many people do you know who, in January, enthusiastically... Read More

How Not Letting Go of Your Past can Hurt Your Future

Experiences, whether good or bad, are sometimes all we have,... Read More

Coaching Skills Does Matter At Chick?fil-A

In this discussion, we talk about Coaching Skills with Phil... Read More

Courage and the Agony of Coaching Employees

Coaching employees on sensitive and personal topics like performance or... Read More

Reduce Anxiety About Decison Making

What's the alternative to making decisions?Allowing someone else, or circumstances,... Read More

What Is A Personal Trainer

Imagine stepping into the gym for the first time in... Read More

A Live It

Real change happens only when it becomes part of our... Read More

The American Dream ? Are We Really Free?

The promises of THE AMERICAN DREAM (to have it all... Read More

Finding a Mentor in the 21st Century

Traditionally, mentors volunteer the wisdom of their experiences to help... Read More

You Can Get There From Here

But first you've got to raise your standards.I know at... Read More

Self-Defense Within Martial Arts Training Demands a Real-World Perspective

This story is being offered in response to a request... Read More